The Health Upgrade Podcast

In today’s episode, we have the pleasure of talking with Brandon Evans. He is a Speaker & Storyteller who thrives on motivating others to succeed and grow. He also holds over a decade of frontline firefighting work, which has allowed him to bring a great deal of crisis and trauma-informed expertise to his coaching. 

He has also recently expanded his platform: a Mentorship Practice called Dad PoD (power of Dad) which is a community of fathers who are looking to lead their families with love and presence, working towards generating the best possible health for their families.

In today’s interview, we are talking about how to improve our self love and to understand our own minds a little bit better. Brandon explains that health is not just our physical appearance and he guides us step-by-step on how we can find the health that already exists within, by giving us strategies to build on.

Listen to the episode to learn more about Brandon Evans and how you can upgrade your self love. Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com.
 
Contact info:
 
Navaz Habib
 
Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib


 Brandon Evans
 
Facebook: https://www.facebook.com/brandon.evans.1610 
Instagram: https://www.instagram.com/brandon.r.evans/
Websites: https://www.brandonrevans.ca/ & https://www.dadpod.ca/  

Creators and Guests

Host
Navaz Habib
Author, Speaker, Founder of Health Upgraded. Helping high performers address inflammation and health challenges by activating their Vagus Nerve.

What is The Health Upgrade Podcast?

This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and family, and bring your gifts to the world.

Find out more at: www.healthupgradepodcast.com