In this episode of Relating to Self, recorded on 6 December 2022, I have a conversation with Renee.
Renee was a graphic designer and was burned out from that very high-status industry work. She then went into bodywork, spirituality, and coaching, and she became a polarity therapist. You can follow her on X/Twitter.
Topics mentioned in the episode:
Renee's journey of healing and self-discovery after burnout
the significance of understanding yourself
how our relationship with ourselves shapes our worldview and life
how we treat ourselves affects how we allow others to treat us, and how we treat others
redefining success
Renee's pivotal spiritual experience and its impact
the transformative power of a deeper connection with self and divine guidance
the importance of introspection, meditation, and self-awareness
accepting and understanding your emotions
embracing struggle as part of personal growth
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