How Food Shapes Your Child - Sleep Series

In this second sleep session podcast we look at the links between how we think and move during the day and whether this could be keeping us awake at night

Show Notes

Do you lie awake at night? ever wondered why your mind is so active late at night? Well it could all be linked to your daytime thoughts and how positive you are - do you think positively or are you full of ANTS! Tune in to find out more about ANTS and what we can do about them!

What is Let's talk about - How Food Shapes Your Child?

I'm Louise, a dedicated writer and advocate for health and nutrition especially in the early years. Children today face many dire health predictions, some are based on the food landscape they grow up in. Together we can help to influence the health of a generation as ' when you feed a child, you shape a child'