Tonight, we retreat to a secluded path in a lush forest, where the rich tapestry of earth and leaves beneath our boots paves the way to a wondrous ancient tree with an inviting treehouse. The air, crisp with the essence of pine and fresh rain, carries us up a sturdy wooden ladder into this arboreal haven, a sanctuary illuminated by the gentle morning light filtering through its windows. Inside, surrounded by rustic ornaments and a cozy hand-knitted throw, we find a tranquil viewing spot to witness the symphony of nature; bird calls, wind whispers, and the rhythmic patter of rain compose a lullaby of the forest. As we settle into the soft embrace of the armchair, let the dance of flickering candlelight and the rich, earthy air lull us into a serene, soulful stillness. This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm
What is Sleep With Guided Meditations?
Let go of the day, one breath at a time.
Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.
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