1 01:00:01,250 --> 01:00:02,000 Good morning. 2 01:00:03,958 --> 01:00:06,041 And welcome to morning cereal 3 01:00:12,333 --> 01:00:14,583 Okay, good morning and welcome to Friday. 4 01:00:15,000 --> 01:00:15,708 Well, you've made it. 5 01:00:15,916 --> 01:00:17,875 It is the day where the coffee just hits 6 01:00:17,875 --> 01:00:19,333 a little bit different in the morning. 7 01:00:20,000 --> 01:00:21,500 And the meetings, if we're honest, 8 01:00:21,500 --> 01:00:24,041 they feel a little optional, right? 9 01:00:24,041 --> 01:00:25,166 And we all pretend it's not 10 01:00:25,166 --> 01:00:26,458 the first day of the weekend. 11 01:00:27,000 --> 01:00:28,833 Well, in addition to it being a Friday, 12 01:00:28,833 --> 01:00:30,458 there's plenty to celebrate today 13 01:00:30,458 --> 01:00:32,875 because it's National Barbecue Day. 14 01:00:32,875 --> 01:00:34,416 That's a big deal down here in Texas. 15 01:00:34,666 --> 01:00:35,666 But if your dinner plans 16 01:00:35,666 --> 01:00:37,250 don't involve something grilled, 17 01:00:37,458 --> 01:00:38,208 smoky, or just 18 01:00:38,208 --> 01:00:39,791 slathered in barbecue sauce, 19 01:00:40,291 --> 01:00:42,375 maybe it's time to rethink your life. 20 01:00:42,791 --> 01:00:44,291 Well, that may be just a little extreme, 21 01:00:44,291 --> 01:00:45,000 but here's something 22 01:00:45,000 --> 01:00:46,000 else for consideration. 23 01:00:46,500 --> 01:00:49,125 It's also National Mimosa Day, right? 24 01:00:49,500 --> 01:00:50,750 This might explain why 25 01:00:50,750 --> 01:00:51,958 that coworker of yours 26 01:00:51,958 --> 01:00:53,416 keeps sending emails with all 27 01:00:53,416 --> 01:00:55,000 that extra punctuation, right? 28 01:00:55,333 --> 01:00:56,333 Do we really need 29 01:00:56,333 --> 01:00:57,750 three exclamation marks? 30 01:00:58,666 --> 01:01:01,916 And finally, yes, it's Love a Tree Day. 31 01:01:01,916 --> 01:01:03,041 So maybe give a little 32 01:01:03,041 --> 01:01:04,541 nod or a little fist bump 33 01:01:05,000 --> 01:01:05,875 to that oak that 34 01:01:05,875 --> 01:01:07,333 you're parked under, trees. 35 01:01:07,916 --> 01:01:09,166 They're kind of like the sharks and 36 01:01:09,166 --> 01:01:10,458 alligators of the forest, 37 01:01:10,458 --> 01:01:11,375 if you think about it. 38 01:01:12,166 --> 01:01:14,083 Well, let's think about today's quote. 39 01:01:14,708 --> 01:01:16,083 And today it's from Janet 40 01:01:16,083 --> 01:01:17,333 Jackson who said, quote, 41 01:01:17,541 --> 01:01:18,833 "You can't move forward if 42 01:01:18,833 --> 01:01:20,333 you're always looking back," 43 01:01:20,333 --> 01:01:20,708 end quote. 44 01:01:21,333 --> 01:01:23,250 Now Janet Jackson, she's reminding us 45 01:01:23,250 --> 01:01:24,041 that progress 46 01:01:24,041 --> 01:01:26,083 requires focus on the future. 47 01:01:26,583 --> 01:01:28,333 So channel that energy and step 48 01:01:28,333 --> 01:01:29,791 confidently into this day. 49 01:01:30,750 --> 01:01:31,791 All right, well, today's 50 01:01:31,791 --> 01:01:33,041 news facts and birthdays 51 01:01:33,208 --> 01:01:34,791 are for May 16th. 52 01:01:34,791 --> 01:01:36,375 And we're gonna start back in 1929. 53 01:01:37,125 --> 01:01:38,375 That's when the first 54 01:01:38,375 --> 01:01:40,250 Academy Awards ceremony 55 01:01:40,458 --> 01:01:41,583 was held in Hollywood. 56 01:01:42,083 --> 01:01:43,250 And it marked the beginning of a 57 01:01:43,250 --> 01:01:44,250 longstanding tradition 58 01:01:44,833 --> 01:01:45,583 in the film industry. 59 01:01:46,208 --> 01:01:47,916 Then we're gonna move up to 1975. 60 01:01:48,458 --> 01:01:49,833 That's when Junko Tabai, 61 01:01:49,958 --> 01:01:51,458 sure I mispronounced that name, 62 01:01:51,458 --> 01:01:53,125 but she became the first woman 63 01:01:53,416 --> 01:01:55,333 to reach the summit of Mount Everest. 64 01:01:55,791 --> 01:01:56,750 And in doing so, she 65 01:01:56,750 --> 01:01:58,333 also was breaking barriers 66 01:01:58,583 --> 01:01:59,208 in mountaineering. 67 01:02:00,166 --> 01:02:01,916 Then the undisputed goat, 68 01:02:01,916 --> 01:02:03,208 as you all know, I hold 69 01:02:03,208 --> 01:02:04,583 regularly on this show, 70 01:02:05,000 --> 01:02:05,416 Michael Jordan. 71 01:02:06,041 --> 01:02:07,458 Well, young Michael on 72 01:02:07,458 --> 01:02:09,541 this date back in 1985 73 01:02:10,000 --> 01:02:12,458 was named the NBA Rookie of the Year. 74 01:02:13,208 --> 01:02:14,041 Now I hope you kept 75 01:02:14,041 --> 01:02:15,416 that Fleer rookie card 76 01:02:15,416 --> 01:02:16,333 of Michael Jordan's. 77 01:02:16,541 --> 01:02:17,916 If you did, you're in the money. 78 01:02:18,250 --> 01:02:19,583 I've got a fake one in my office. 79 01:02:20,500 --> 01:02:23,041 Well, an all-time great movie, "Top Gun." 80 01:02:23,250 --> 01:02:26,000 It premiered on this date in 1986. 81 01:02:26,958 --> 01:02:29,666 Now, why "Top Gun" day was three days ago 82 01:02:29,666 --> 01:02:30,958 is a whole other story, 83 01:02:30,958 --> 01:02:32,625 but great for a family movie 84 01:02:32,625 --> 01:02:33,750 night if you don't have plans. 85 01:02:34,750 --> 01:02:36,041 And then lastly, in 86 01:02:36,041 --> 01:02:38,083 1991, Queen Elizabeth II, 87 01:02:38,416 --> 01:02:39,583 she addressed a joint 88 01:02:39,583 --> 01:02:40,875 session of the US Congress, 89 01:02:41,333 --> 01:02:42,250 and she was the first 90 01:02:42,250 --> 01:02:44,041 British monarch to do so. 91 01:02:44,750 --> 01:02:46,333 Okay, here's the top news stories 92 01:02:46,333 --> 01:02:47,416 at the time of recording. 93 01:02:47,916 --> 01:02:48,583 Okay, we're gonna start 94 01:02:48,583 --> 01:02:49,875 with the world and politics. 95 01:02:50,291 --> 01:02:52,125 Republicans are raising concern now 96 01:02:52,541 --> 01:02:54,833 over our president's plane gift, right? 97 01:02:54,833 --> 01:02:55,708 Most Democrats have 98 01:02:55,708 --> 01:02:56,625 already had issues with it, 99 01:02:56,625 --> 01:02:58,125 but now some GOP lawmakers 100 01:02:58,625 --> 01:03:00,833 have flagged potential security issues 101 01:03:01,166 --> 01:03:02,416 as the president winds 102 01:03:02,416 --> 01:03:03,666 up his Middle East trip. 103 01:03:04,166 --> 01:03:05,500 And secondarily to this, 104 01:03:05,833 --> 01:03:07,875 Ukraine and Russia are likely to meet 105 01:03:07,875 --> 01:03:09,791 for the first time in three years to 106 01:03:09,791 --> 01:03:10,958 discuss peace talks. 107 01:03:11,458 --> 01:03:12,083 That's good news. 108 01:03:12,583 --> 01:03:13,333 All right, business 109 01:03:13,333 --> 01:03:14,458 and finance headlines, 110 01:03:15,166 --> 01:03:17,375 Walmart has become the latest retailer 111 01:03:17,541 --> 01:03:18,416 to pass through 112 01:03:18,416 --> 01:03:20,458 tariff costs to consumers, 113 01:03:20,750 --> 01:03:21,750 and they're planning to 114 01:03:21,750 --> 01:03:23,541 raise prices this month. 115 01:03:24,416 --> 01:03:26,500 And then lastly, in business and finance, 116 01:03:26,500 --> 01:03:27,208 the Fed, they've 117 01:03:27,208 --> 01:03:28,500 acknowledged that the lower 118 01:03:28,625 --> 01:03:29,708 for longer interest 119 01:03:29,708 --> 01:03:32,083 rate era is likely over. 120 01:03:33,041 --> 01:03:34,958 And then lastly, the Menendez brothers, 121 01:03:34,958 --> 01:03:35,791 you remember them, right? 122 01:03:36,166 --> 01:03:37,750 Well, they were resentenced. 123 01:03:37,750 --> 01:03:38,916 Eric and Lyle Menendez, 124 01:03:39,250 --> 01:03:40,125 they have been in prison 125 01:03:40,125 --> 01:03:42,083 for the nearly 35 years now 126 01:03:42,083 --> 01:03:44,083 for murdering their parents. 127 01:03:44,625 --> 01:03:46,916 Bad idea, kids, in 1989. 128 01:03:47,458 --> 01:03:48,708 But they have had 129 01:03:48,708 --> 01:03:50,125 their sentences reduced, 130 01:03:50,458 --> 01:03:53,041 which now opens the path for parole 131 01:03:53,291 --> 01:03:53,833 instead of just 132 01:03:53,833 --> 01:03:55,041 spending their lives in prison. 133 01:03:55,958 --> 01:03:56,583 All right, well, those 134 01:03:56,583 --> 01:03:57,333 are the news headlines 135 01:03:57,333 --> 01:03:58,625 as it sits right now 136 01:03:58,625 --> 01:03:59,625 as I'm recording this. 137 01:04:00,000 --> 01:04:01,791 But happy birthday to you 138 01:04:02,000 --> 01:04:03,541 if today is your birthday. 139 01:04:03,916 --> 01:04:05,000 You share a birthday 140 01:04:05,000 --> 01:04:06,833 with model and actress, 141 01:04:07,375 --> 01:04:08,625 and her breakout role 142 01:04:08,625 --> 01:04:09,458 was in "The Transformers," 143 01:04:09,916 --> 01:04:11,958 Megan Fox, she's 39 today. 144 01:04:13,208 --> 01:04:14,333 Actress known for her role 145 01:04:14,333 --> 01:04:16,416 in "Beverly Hills, 90210," 146 01:04:16,416 --> 01:04:18,375 Tori Spelling, she's 52 today. 147 01:04:19,291 --> 01:04:21,250 And then Pop Icon, Janet 148 01:04:21,250 --> 01:04:23,083 Jackson, she's 59 today. 149 01:04:23,541 --> 01:04:25,083 And then actor who's best knowing 150 01:04:25,083 --> 01:04:26,625 for his role as James Bond, 151 01:04:27,166 --> 01:04:28,916 but I remember first seeing him 152 01:04:29,083 --> 01:04:31,625 in "Rimmington Steel" in the mid 80s. 153 01:04:32,041 --> 01:04:34,375 Pierce Brosnan, he's 72 today. 154 01:04:35,083 --> 01:04:36,375 And then lastly, actor 155 01:04:36,375 --> 01:04:38,625 recognized for his tough guy roles. 156 01:04:39,208 --> 01:04:39,708 And if you're watching 157 01:04:39,708 --> 01:04:40,833 this on YouTube right here, 158 01:04:40,833 --> 01:04:41,583 you can see him over my 159 01:04:41,583 --> 01:04:42,666 shoulder, you know his face. 160 01:04:43,125 --> 01:04:46,125 That's Danny Trejo, he's 81 today. 161 01:04:46,916 --> 01:04:47,625 Well, the number one 162 01:04:47,625 --> 01:04:49,875 song on this date in 1986 163 01:04:50,208 --> 01:04:51,916 was "West End Girls" 164 01:04:51,916 --> 01:04:53,041 by the Pet Shop Boys. 165 01:04:54,083 --> 01:04:55,250 And interestingly, the song 166 01:04:55,250 --> 01:04:56,500 was actually released twice, 167 01:04:56,708 --> 01:04:59,208 once in 1984, and then again, 168 01:04:59,208 --> 01:05:01,625 after they rerecorded the song in 1985. 169 01:05:02,333 --> 01:05:03,500 And that's when it made its run 170 01:05:03,500 --> 01:05:05,458 up to the number one position in 1986. 171 01:05:06,333 --> 01:05:07,583 Here's another odd fact. 172 01:05:08,125 --> 01:05:09,291 The song was performed 173 01:05:09,291 --> 01:05:10,916 in the closing ceremonies 174 01:05:11,125 --> 01:05:13,291 of the 2012 Summer Olympics in London. 175 01:05:14,041 --> 01:05:15,291 Now, this is weird 176 01:05:15,291 --> 01:05:17,291 because the first two lines 177 01:05:17,291 --> 01:05:18,666 of the song are, quote, 178 01:05:19,833 --> 01:05:21,333 "Sometimes you're better off dead. 179 01:05:21,833 --> 01:05:23,375 There's a gun in your hand, 180 01:05:23,375 --> 01:05:25,166 it's pointed at your head." 181 01:05:25,791 --> 01:05:28,583 So I'm not sure at all that I understand 182 01:05:28,583 --> 01:05:30,166 why this particular song was 183 01:05:30,166 --> 01:05:31,666 used in the closing ceremonies. 184 01:05:32,208 --> 01:05:33,375 I don't know, must be 185 01:05:33,375 --> 01:05:34,416 some of that British humor. 186 01:05:34,750 --> 01:05:36,333 It's hard to understand at times. 187 01:05:37,208 --> 01:05:38,500 Well, on a more positive 188 01:05:38,500 --> 01:05:40,333 note, it's Friday, right? 189 01:05:40,750 --> 01:05:42,083 And now it's time for 190 01:05:42,083 --> 01:05:43,250 our book review segment. 191 01:05:43,583 --> 01:05:45,375 So diving into Stephen R. Covey's 192 01:05:45,375 --> 01:05:46,250 "The Seven Habits of 193 01:05:46,250 --> 01:05:47,416 Highly Effective People," 194 01:05:47,708 --> 01:05:49,541 we're still in part two, chapter one, 195 01:05:49,541 --> 01:05:50,583 focusing today on the 196 01:05:50,583 --> 01:05:53,625 subsections of the haves and the bees, 197 01:05:54,291 --> 01:05:56,708 and then the other end of the stick. 198 01:05:57,291 --> 01:05:59,041 So in the haves and the bees, 199 01:05:59,333 --> 01:06:02,208 Covey breaks down a mindset trap that 200 01:06:02,208 --> 01:06:03,541 many of us fall into. 201 01:06:04,041 --> 01:06:05,750 And it's the belief that effectiveness 202 01:06:06,083 --> 01:06:07,583 or happiness comes from 203 01:06:07,583 --> 01:06:09,333 external circumstances. 204 01:06:10,000 --> 01:06:11,583 We say things like, "If 205 01:06:11,583 --> 01:06:13,500 only I had more time," 206 01:06:13,500 --> 01:06:16,208 or "If my boss were more supportive," 207 01:06:16,833 --> 01:06:18,791 this hav, like, "I need to 208 01:06:18,791 --> 01:06:20,291 have a better supportive boss," 209 01:06:20,291 --> 01:06:21,666 or more time, this hav 210 01:06:21,666 --> 01:06:23,666 mindset waits for the world 211 01:06:23,875 --> 01:06:25,458 to change before we act. 212 01:06:25,833 --> 01:06:26,416 So it places 213 01:06:26,416 --> 01:06:28,875 responsibility outside of ourselves. 214 01:06:29,666 --> 01:06:31,000 And Covey argues that 215 01:06:31,000 --> 01:06:32,333 we should have a shift 216 01:06:32,500 --> 01:06:35,125 towards the bee mindset, okay? 217 01:06:35,666 --> 01:06:36,625 Instead of focusing 218 01:06:36,625 --> 01:06:38,000 on what we don't have, 219 01:06:38,000 --> 01:06:39,083 we should focus on who 220 01:06:39,083 --> 01:06:41,291 we need to become, right? 221 01:06:41,666 --> 01:06:43,458 Covey says, "Anytime we 222 01:06:43,458 --> 01:06:45,041 think the problem is out there, 223 01:06:45,666 --> 01:06:47,750 that thought is the problem," end quote. 224 01:06:48,250 --> 01:06:49,208 And the key is 225 01:06:49,208 --> 01:06:51,250 recognizing that change starts 226 01:06:51,416 --> 01:06:52,958 from the inside out, right? 227 01:06:53,000 --> 01:06:54,166 We've been talking about this before. 228 01:06:54,791 --> 01:06:56,208 It's not the other way around. 229 01:06:57,291 --> 01:07:00,125 So a B, B-E, a B mindset 230 01:07:00,125 --> 01:07:02,708 sounds like, "I can be different. 231 01:07:03,083 --> 01:07:04,625 I can be a better friend. 232 01:07:04,625 --> 01:07:06,750 I can be more diligent. 233 01:07:06,750 --> 01:07:08,458 I can be more creative. 234 01:07:08,791 --> 01:07:10,083 I can be more positive. 235 01:07:10,083 --> 01:07:11,666 Or I can be happy." 236 01:07:12,291 --> 01:07:14,375 Covey says, "Happiness, like unhappiness, 237 01:07:14,750 --> 01:07:17,500 is a proactive choice," end quote. 238 01:07:18,333 --> 01:07:20,416 So in the other end of the stick, the 239 01:07:20,416 --> 01:07:21,375 next sub-chapter here, 240 01:07:21,833 --> 01:07:23,208 Covey introduces the 241 01:07:23,208 --> 01:07:24,875 concept of responsibility 242 01:07:25,625 --> 01:07:28,666 as response ability, right? 243 01:07:28,666 --> 01:07:30,458 We have the ability to 244 01:07:30,458 --> 01:07:31,583 choose our responses. 245 01:07:32,291 --> 01:07:34,041 So he describes how we 246 01:07:34,041 --> 01:07:36,166 often act as if we're stuck 247 01:07:36,583 --> 01:07:38,791 with only one end of life's, 248 01:07:38,791 --> 01:07:40,833 let's say metaphorical stick here, right? 249 01:07:41,166 --> 01:07:42,833 The part we don't like. 250 01:07:43,375 --> 01:07:44,500 But the truth is with 251 01:07:44,500 --> 01:07:46,041 every decision we make, 252 01:07:46,416 --> 01:07:48,583 we're holding both ends of the stick. 253 01:07:48,583 --> 01:07:49,708 Quote, "When we pick 254 01:07:49,708 --> 01:07:51,125 up one end of the stick, 255 01:07:51,500 --> 01:07:53,500 we pick up the other end," end quote. 256 01:07:54,291 --> 01:07:56,416 Actions, which are one end of the stick 257 01:07:56,416 --> 01:07:57,500 that we pick up, right? 258 01:07:57,750 --> 01:07:59,250 They all have a consequence. 259 01:07:59,500 --> 01:08:01,125 That's the other end of the stick 260 01:08:01,125 --> 01:08:03,166 that we pick up at the same time. 261 01:08:03,958 --> 01:08:05,083 Covey explains, quote, 262 01:08:05,208 --> 01:08:07,541 "While we are free to choose our actions, 263 01:08:07,833 --> 01:08:09,125 we are not free to 264 01:08:09,125 --> 01:08:10,541 choose our consequences 265 01:08:10,958 --> 01:08:12,208 of those actions," end quote. 266 01:08:12,916 --> 01:08:13,958 Now that's powerful and 267 01:08:13,958 --> 01:08:15,708 it's a little bit humbling too. 268 01:08:16,500 --> 01:08:18,000 Now, when we fully accept 269 01:08:18,000 --> 01:08:20,625 this, we stop blaming others. 270 01:08:20,666 --> 01:08:22,083 We start blaming the outside world 271 01:08:22,083 --> 01:08:23,708 and we start owning, right? 272 01:08:24,333 --> 01:08:25,958 Undoubtedly, as perfect 273 01:08:25,958 --> 01:08:27,250 as we all are, I know, 274 01:08:27,625 --> 01:08:28,708 there are times when we 275 01:08:28,708 --> 01:08:30,500 make the wrong choices in life. 276 01:08:30,791 --> 01:08:32,125 We picked up what turned 277 01:08:32,125 --> 01:08:33,791 out to be the wrong stick. 278 01:08:34,541 --> 01:08:35,958 And if we could do it all over again, 279 01:08:35,958 --> 01:08:37,291 we would do it differently, right? 280 01:08:37,291 --> 01:08:38,333 These are mistakes, right? 281 01:08:38,333 --> 01:08:39,750 And often in life, we 282 01:08:39,750 --> 01:08:41,458 regret these mistakes, okay? 283 01:08:41,833 --> 01:08:42,958 So what does Covey 284 01:08:42,958 --> 01:08:44,333 say about these mistakes 285 01:08:44,333 --> 01:08:45,125 when we make them? 286 01:08:45,458 --> 01:08:46,541 He says, quote, "The 287 01:08:46,541 --> 01:08:48,375 proactive approach to a mistake 288 01:08:48,625 --> 01:08:49,666 is to acknowledge it 289 01:08:49,666 --> 01:08:51,708 instantly and correct it 290 01:08:51,708 --> 01:08:54,000 and ultimately learn from it," end quote. 291 01:08:54,375 --> 01:08:57,416 So this turns a mistake into a success 292 01:08:57,625 --> 01:08:58,666 that we can move on from, 293 01:08:58,875 --> 01:08:59,916 we can move forward from. 294 01:09:00,458 --> 01:09:02,666 However, on the other hand, not to 295 01:09:02,666 --> 01:09:03,583 acknowledge a mistake 296 01:09:03,583 --> 01:09:05,416 or to correct it is a whole 297 01:09:05,416 --> 01:09:06,500 different thing altogether. 298 01:09:07,041 --> 01:09:09,875 It starts a person down a dangerous path 299 01:09:10,291 --> 01:09:11,916 that is self-deceiving. 300 01:09:12,375 --> 01:09:14,708 It's self-justifying and it leads to 301 01:09:14,708 --> 01:09:16,250 rationalization, right? 302 01:09:16,291 --> 01:09:18,583 Rationalize to ourselves, to others. 303 01:09:19,291 --> 01:09:21,041 This is a second mistake 304 01:09:21,041 --> 01:09:23,208 that empowers that first mistake 305 01:09:23,625 --> 01:09:26,541 and, quote, "causes far deeper injury to 306 01:09:26,541 --> 01:09:27,583 oneself," end quote. 307 01:09:28,583 --> 01:09:29,166 Here's the takeaway. 308 01:09:29,750 --> 01:09:31,583 You don't need to have 309 01:09:31,583 --> 01:09:33,708 more to make progress. 310 01:09:34,125 --> 01:09:37,125 You just need to be more of the person 311 01:09:37,125 --> 01:09:38,750 that you were built to become. 312 01:09:39,291 --> 01:09:40,958 And that starts with ownership. 313 01:09:41,958 --> 01:09:43,583 Finally, be aware of your mistakes and 314 01:09:43,583 --> 01:09:44,916 how you react to them. 315 01:09:45,500 --> 01:09:46,708 If you react with 316 01:09:46,708 --> 01:09:48,500 acknowledgement and correction, 317 01:09:49,041 --> 01:09:51,500 you take the power away from that mistake 318 01:09:52,000 --> 01:09:53,250 and you empower yourself 319 01:09:53,250 --> 01:09:55,000 to move forward positively. 320 01:09:56,333 --> 01:09:57,583 All right, nice job today. 321 01:09:57,916 --> 01:09:59,875 Hey, that's your Friday morning cereal. 322 01:10:00,666 --> 01:10:02,166 So if you're slow 323 01:10:02,166 --> 01:10:03,625 cooking your barbecue today, 324 01:10:03,958 --> 01:10:04,958 hey, you better get out there 325 01:10:04,958 --> 01:10:06,750 and get that coal cooking right now. 326 01:10:07,583 --> 01:10:08,875 Thanks for starting your day with us. 327 01:10:09,166 --> 01:10:10,750 Enjoy the weekend and we'll see you back 328 01:10:10,750 --> 01:10:11,583 here again on Monday. 329 01:10:12,208 --> 01:10:13,500 Have a fantastic day. 330 01:10:15,375 --> 01:10:17,125 Don't forget to follow and subscribe to 331 01:10:17,125 --> 01:10:17,750 the Morning Serial 332 01:10:17,750 --> 01:10:19,375 podcast on the One Life 333 01:10:19,541 --> 01:10:20,375 Live It channel. 334 01:10:20,916 --> 01:10:22,833 You can find more episodes and videos by 335 01:10:22,833 --> 01:10:24,500 visiting our YouTube channel and the 336 01:10:24,500 --> 01:10:26,125 website at seaningless 337 01:10:26,458 --> 01:10:28,625 and at seaningless.com, where you can 338 01:10:28,625 --> 01:10:29,958 also follow our other 339 01:10:29,958 --> 01:10:31,500 podcast, the Mr. and Mrs. 340 01:10:31,500 --> 01:10:32,666 Inglis podcast and the 341 01:10:32,666 --> 01:10:33,666 Life Happens podcast. 342 01:10:34,500 --> 01:10:36,166 In these other podcasts, we'll dive 343 01:10:36,166 --> 01:10:37,541 deeper into everyday issues, 344 01:10:37,833 --> 01:10:38,583 self-improvement and 345 01:10:38,583 --> 01:10:41,083 well-being, business and finance, and we 346 01:10:41,083 --> 01:10:42,333 welcome special guests too. 347 01:10:42,833 --> 01:10:43,583 So join us. 348 01:10:43,583 --> 01:10:44,916 It'll be a good time, I promise. 349 01:10:45,625 --> 01:10:46,500 Thanks again for listening. 350 01:10:46,708 --> 01:10:48,250 Have a fantastic day and 351 01:10:48,250 --> 01:10:48,875 we'll see you tomorrow.