Welcome to the first episode of End Anxiety! The Podcast with James Meade and Friends. For our inaugural episode, we are honored to have a very special guest, the legendary Mike Love of the Beach Boys. Mike will talk to us about his personal development and how Transcendental Meditation has been a key factor behind his longevity as a performing artist and his overall well-being. We will hear stories from the turbulent 1960s when the Beach Boys rose to super stardom, and of that important encounter when Mike met Maharishi Mahesh Yogi and began to practice TM under his guidance. Mike will also discuss how taking on the practice of Transcendental Meditation helped him avoid the drugs, alcohol, and other pitfalls of the 1960s era that damaged or ruined the careers and lives of so many young people during rock-and-roll’s heyday.
We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.