Can you really digest kale if your body is in survival mode?In this truth-telling episode Dr. Stacey Denise sits down with movement educator and mindset coach Nadia Murdock to unpack how stress, body image, and emotional eating are connected through the Organ-Mind-Body Axis (OMBA).This conversation goes beyond food, it’s about how your nervous system receives nourishment. Because when you’re in fight-or-flight, even the “healthiest” wellness routines can backfire.Connect with Nadia Murdock Her Website Instagram Her Youtube ChannelSubscription, links & Email ListYouTubeBlogNewsletter SocialsDr. Stacey's LinkedInDr. Stacey's InstagramDr. Stacey's Facebook WebsitePrograms & TrainingsDiscover the 15 Neuroaesthetic Tools curated for high-achieving women like youThe Neuroaesthetic Reset™ (Beta) 🎧 Tap play to explore how movement, mindset, and emotional safety shape your ability to heal.👉🏾 If this episode resonates, be sure to follow the show, rate it, and share it with someone who’s ready to move from depletion to deep nourishment.
Can you really digest kale if your body is in survival mode?
In this truth-telling episode Dr. Stacey Denise sits down with movement educator and mindset coach Nadia Murdock to unpack how stress, body image, and emotional eating are connected through the Organ-Mind-Body Axis (OMBA).
This conversation goes beyond food, it’s about how your nervous system receives nourishment. Because when you’re in fight-or-flight, even the “healthiest” wellness routines can backfire.
Connect with Nadia Murdock
Subscription, links & Email List
Socials
Programs & Trainings
The Neuroaesthetic Reset™ (Beta)
🎧 Tap play to explore how movement, mindset, and emotional safety shape your ability to heal.
👉🏾 If this episode resonates, be sure to follow the show, rate it, and share it with someone who’s ready to move from depletion to deep nourishment.
The Neuroaesthetic MD Podcast explores how the nervous system—not just the body—sets the foundation for healing. Hosted by Dr. Stacey Denise, this show blends lifestyle medicine, neuroaesthetics, and tech ethics to unpack emotional wellness, sensory regulation, and identity for neurodivergent minds. From color and sleep to AI and trauma, discover why before you digest food or habits…
The Nervous System Eats First.
Art is the medicine. Design is the therapy. Healing is the evolution.