Spirituality and Yoga: Cultivate The Opposite

You can create a better feeling, more inspiring, and love-filled life with one powerful concept from yogic philosophy.  The idea in this week's episode will help you override your brain's negativity bias, eliminate the unuseful meanings you have created, and transform limiting stories you have been telling.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com

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What is Create Your Future?

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits, to mindfulness and spirituality, to happiness and fitness.