Dad Starting Over

Most men carry shame. But they don’t talk about it—especially when it comes to sex.
They were raised to be "good boys," "nice guys," and "respectful partners"... but underneath that, many are dealing with something toxic: sexual shame. It wrecks their confidence. It kills their desire. And it silently poisons their relationships.
In this video, I break down how sexual shame develops in men, how it fuels codependency and dead bedrooms, and what it takes to finally own who you are as a man—without guilt, without apology.

👉 If this hits home, join hundreds of other men doing the work inside the HFM Brotherhood: https://helpformen.com/join
📚 Recommended books mentioned:
  • No More Mr. Nice Guy by Dr. Robert Glover
  • Facing Codependence by Pia Mellody
  • Healing the Shame That Binds You by John Bradshaw

What is Dad Starting Over?

Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.

I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com