Structuring Yoga classes, starting out as a teacher, and breaking down bow pose!

This week the team is chatting about how we structure our classes currently, steps we took starting out as teachers, breaking down bow pose, and some recovery techniques, enjoy!

Show Notes

In this episode we chat about different techniques for class structures and what we are doing currently, our different paths to start teaching yoga, breaking down a few elements of boat pose, and some activities we are currently doing for recovery. We hope you enjoy the chat!

practice with us on www.communeyogastudio.com

What is Life in Commune?

with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle.

Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.