Overcoming Proximal Hamstring Tendinopathy

Today we have pain psychologist Dr. Rachel Zoffness on the show to teach us about pain & injury. Rachel teaches pain education to medical residents, serves on the pain education faculty at Dartmouth and is the co-president of the American Association of Pain Psychology. She is also the author of The Pain Management Workbook, an integrative, evidence-based treatment protocol for adults living with chronic pain. In part 1 of this 2-parter, we dive into the science of pain both acute & chronic. We break down real-world examples of how a biopsychosocial brain interprets pain and what turns up & dampens pain signals. (Apple users: Click 'Episode Website' for links to..) Check out Rachel's personal website here You can also buy the Pain Management Workbook here Please also follow Rachel on Twitter & Instagram Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.onlineΒ  Or book a free 20-min physio chat here

Show Notes

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰
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Sign up for the FREE PHT 5-Day Course HERE

Today we have pain psychologist Dr. Rachel Zoffness on the show to teach us about pain & injury. Rachel teaches pain education to medical residents, serves on the pain education faculty at Dartmouth and is the co-president of the American Association of Pain Psychology.
She is also the author of The Pain Management Workbook, an integrative, evidence-based treatment protocol for adults living with chronic pain.
In part 1 of this 2-parter, we dive into the science of pain both acute & chronic. We break down real-world examples of how a biopsychosocial brain interprets pain and what turns up & dampens pain signals.
(Apple users: Click 'Episode Website' for links to..)
Check out Rachel's personal website here
You can also buy the Pain Management Workbook  here
Please also follow Rachel on Twitter & Instagram

πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online 
Or book a free 20-min physio chat here

What is Overcoming Proximal Hamstring Tendinopathy?

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life.
This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need.
Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content.
Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!