I have to confess, I'm vain. I like to look good. I want to look in the mirror and say, "Man, You look good!" In order to do that, you must be strict with your diet and exercise. We all know that. There are all these fad diets, but at the end of the day, it's really about what you put into your body and how often you move it. Someone who knows a lot about that is Heidi Soberanes with Envision Complete Fitness.
Jeff Crilley is a former news reporter, who spent more than 25 years in newsrooms across the country. He’s an Emmy Award winning journalist, who decided to make the jump from news in 2008, when he founded his own PR Firm, Real News Public Relations.
Today, the firm has more than 100 clients, and Jeff continues to tell the stories of interesting people he meets along the way.
These are those stories.