Beyond Diets

In this episode, I’m joined by Dr Laura Clark, a women’s health and lifestyle medicine doctor who helps busy women reclaim their spark.

We talk about what’s really going on when you feel exhausted, out of sync with your body, and not yourself - and the practical, whole-picture strategies that actually make a difference.

Click here to follow Dr Laura Clark on Instagram

What is Beyond Diets?

On Beyond Diets, we dig deep on how and why Diet Culture has rooted so deeply into our lives and left us feeling a bit broken. Our aim is to open you up to a whole new way of thinking about food, your body and your overall mindset to looking after your well-being.

Alongside my own solo episodes, I’ve spoken to some of the leading experts across various different industries to help you understand yourself in a way you never have before.

And I’ve spoken to some of the incredible women who I’ve personally worked with over the past few years, to help you see you’re not alone with your day to day challenges.

I’m so excited that you’re here, thank you for listening to the Beyond Diets Podcast!