TradeMutt Radio

- Dealing with Grief
- Healthy coping mechanisms
- Self-reflection
- Meditation and Yoga

Oliver Crossley is a physiotherapist based on the gold coast, with a keen interest in movement and a passion for yoga and meditation.

Ollie has an incredible story that led to him becoming a physio, following in the footsteps of his grandmother that he never met. Towards the end of his studies, Ollie and his family went through an extremely tough time that saw his mother fall ill. Tragically, she lost her battle the night before his final exam.

In this episode, we get pretty raw with Ollie about how he dealt with that grief, the coping mechanisms that he used to get through that and a few valuable insights about life in general.

We thoroughly enjoyed this yarn and we're looking forward to getting him back in to talk about the link between injuries and mental illness.

To see what Ollie is up to, check him out on Instagram: @yogicphysio

TradeMutt's 120 Grit podcast is powered by SimPro: www.simprogroup.com

Trademutt: www.trademutt.com

Show Notes

- Dealing with Grief
- Healthy coping mechanisms
- Self-reflection
- Meditation and Yoga

Oliver Crossley is a physiotherapist based on the gold coast, with a keen interest in movement and a passion for yoga and meditation.

Ollie has an incredible story that led to him becoming a physio, following in the footsteps of his grandmother that he never met. Towards the end of his studies, Ollie and his family went through an extremely tough time that saw his mother fall ill. Tragically, she lost her battle the night before his final exam.

In this episode, we get pretty raw with Ollie about how he dealt with that grief, the coping mechanisms that he used to get through that and a few valuable insights about life in general.

We thoroughly enjoyed this yarn and we're looking forward to getting him back in to talk about the link between injuries and mental illness.

To see what Ollie is up to, check him out on Instagram: @yogicphysio

TradeMutt's 120 Grit podcast is powered by SimPro: www.simprogroup.com

Trademutt: www.trademutt.com

What is TradeMutt Radio?

TradeMutt Radio is hosted by two Aussie tradies that put down the tools and embarked on a mission to change the face of mental health in Australia by using bright and funky work wear as a way to start conversations and make an invisible issue impossible to ignore. Ed Ross and Dan Allen take a colourful spin on blue collar mental health sharing yarns from under the TradeMutt bonnet, hearing from mutters first hand and taking a dive into relevant topics from from their own perspective while also leaning on the expertise of mental health professionals from their not for Profit, TIACS.