{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Sign Up for the Supwell App\r",
      "startTime": 0,
      "endTime": 34
    },
    {
      "title": "Intro\r",
      "startTime": 34,
      "endTime": 84
    },
    {
      "title": "Tip One - Stop Running Underfueled\r",
      "startTime": 84,
      "endTime": 821
    },
    {
      "title": "Today's Running Gear\r",
      "startTime": 821,
      "endTime": 955
    },
    {
      "title": "Tip Two -  Stop Doing Too Much\r",
      "startTime": 955,
      "endTime": 1629
    },
    {
      "title": "Tip Three - Stop Lifting Before Runs\r",
      "startTime": 1629,
      "endTime": 1990
    },
    {
      "title": "Tip Four - Stop Going Out Too Hard\r",
      "startTime": 1990,
      "endTime": 2472
    },
    {
      "title": "Tip Five - Stop Training Randomly",
      "startTime": 2472,
      "endTime": 0
    }
  ]
}