7-19: Pray (Building a Habit of Rest)

This month we are focusing on building the habit of Rest and Recovery.

What is The Hello Mornings Podcast?

The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We also discuss the latest habit building research and share stories from the women in our HelloMornings.org community.