The Gastroenterologist And His Daughter

Colorectal cancer is the 3rd most common cancer worldwide with a strong association with diet and lifestyle and alarmingly we are seeing rates rising among young adults.  Are we being very dismissive with preventative actions? 

In today’s episode, Wagdy shares real-life stories of 3 different patients, the youngest being 25, with one similar diagnosis to highlight the most common symptoms of bowel cancer. An in-depth look at risk factors such as red meat consumption somehow creates a little quarrel between Sandra and her dad but is quickly resolved as they both agree on the power of lifestyle and nutrition in preventing bowel cancer. Sandra walks you through the reasons behind her suggestions of eliminating red meat, processed meats and alcohol as well as how fibre plays a crucial role in preventing this type of cancer. 

You’ll learn about the importance of screening and whether you should book your next colonoscopy as soon as possible! This episode is a reminder to screen early and take advantage of all the preventative measures out there to help you reduce your risk of developing bowel cancer before it’s too late. 

World Cancer Research Fund: https://www.wcrf.org/cancer-trends/colorectal-cancer-statistics

Connect with your hosts on LinkedIn
Sandra Mikhail
Wagdy Mikhail 

For more information visit instagram.com/nutritionaz_by_sandramikhail OR nutritition-az.com
The Gut Chronicles: An uncensored journey into the world of digestive health and illness. Sandra Mikhail’s upcoming book out May 2023. 




What is The Gastroenterologist And His Daughter?

Your pursuit of gut health has probably taken you down a rabbit hole of misinformation, useless concoctions and false promises so this is where this uncensored podcast comes in!
The gastroenterologist and his daughter is the first of its kind bringing a specialist gastroenterologist and his daughter to help you navigate the world of all things gut health, from mouth to bum and everything in between! Join your hosts Sandra Mikhail, gut health-specialist dietitian and founder of nutrition A-Z and Dr. Wagdy Mikhail, specialist gastroenterologist and internist, as they unpack the most talked about topics in gut health covering both the medical and lifestyle aspects of all things gut with a ton of comedy and faecal tête-à-tête.

Disclaimer: This podcast is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician or healthcare provider. The podcast is for education purposes only and it is advised that you exercise your own judgment before using the information provided. Always consult your healthcare team for medical advice before taking any action.