Hello Soul - The Virginia Scheuer Show

Hey Soul Friend,
Today we’re diving deep into something that has been life-changing for me — and I know it will be for you too:

👉🏼 The hidden energy leaks that are slowly draining your light (without you even realizing it).
I’ll share how everyday frustrations, tiny judgments, and the energy we leak in our reactions actually leave us feeling exhausted by the end of the day.

But — here’s the good news — you have the power to plug those leaks, fill your cup, and live in alignment with your soul’s lightness. 🌟
In this episode, I’ll guide you through:

 • How to catch yourself in the moment (with lightness)
 • How to shift into soul-alignment instead of spiraling into frustration
 • Practical tools you can use right away '

Let’s plug those leaks, baby! 🛠️🌸
If you felt a shift today don't forget to download and follow so you can know when the next episode drops!

Love,
 Virginia
PS Here's my site so you can get some more goodies

What is Hello Soul - The Virginia Scheuer Show?

Home of The Art of Lightness & The Lightness Practice — for Soulpreneurs and the ever-becoming.

Welcome to Hello Soul: The Virginia Scheuer Show — This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self.

Each episode guides you through the four sacred steps of the Lightness Practice:

Feel what is

Find your lightness

Focus on what matters

Flow into your ever-becoming

This is where soul meets strategy, and alignment replaces anxiety. You’ll hear real talk, spiritual tools, somatic healing, and stories that remind you of your divine power to co-create a life you love—with lightness, with grace, and with soul.

Because you, my love, were born for this becoming.