Andy Ramage Podcast

Days Left On Earth: 17498

Almost all our instincts favour the short term.

The short term is easy.

It's easy to eat the cake, it's hard to resist it.

Show Notes

Days Left On Earth: 17498

Almost all our instincts favour the short term. 

The short term is easy. 

It's easy to eat the cake, it's hard to resist it. 

It's easy to drink, it's hard not to.

It’s easy to be negative; it's hard to be positive

It’s easy to skip the exercise class today and hard to show up consistently for the next 50 years.

Stop the rot
 
It is bullshit to think that I will do it perfectly tomorrow. 

Tomorrow never comes, we only ever have today.

So what will you do today?

What is Andy Ramage Podcast?

A warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Each episode invites a guest into the room for an unhurried, human chat that goes far beyond quick tips and surface talk. Together, we dig into identity, purpose, spirituality, resilience, relationships, and the practical habits that help people feel and perform at their best. Expect honest stories, reflective moments, and valuable insights you can apply the same day. It is the original spirit of podcasting brought back to life by two people sitting down, going deep, and seeing what meaningful conversation can awaken.

For lots of free downloads and to learn more about Andy check out the links below:

To train with Andy check out - https://andyramage.com/
To train with Andy as a coach - https://coachbusiness.school/
To download the Dryy app - https://dryy.disciplemedia.com/signup/BEeW9R