Mindfulness Meditation Podcast

During our temporarily closure over the last few months, we’ve been sharing previously recorded meditation sessions. Starting on Monday, August 3, we are resuming our program virtually and will be publishing new podcast episodes. Members can join the virtual, live sessions for free each Monday at 1:00 PM, and for the month of August it will be free for everyone. More information can be found at RubinMuseum.org/meditation

Show Notes

During our temporarily closure over the last few months, we’ve been sharing previously recorded meditation sessions. Starting on Monday, August 3, we are resuming our program virtually and will be publishing new podcast episodes. Members can join the virtual, live sessions for free each Monday at 1:00 PM, and for the month of August it will be free for everyone. More information can be found at RubinMuseum.org/meditation

What is Mindfulness Meditation Podcast?

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.