Hot Debrief Podcast

Dr Tara Lal AFSM - Special Edition 1 for the Frontline Mental Health Conference 2026.

WARNING: This Episode discusses suicide and mental health themes.

This the first episode in a short special edition series where we hear from presenters of at the Frontline Mental Health Conference 2-3 March 2026 ( details here: https://anzmh.asn.au/fmhc )

Tara is an applied researcher, former firefighter, and internationally published author. She is deeply passionate about the need to embed the voice of lived experience into translational research to tackle the complex challenges of mental health, trauma, and suicide prevention. Her unique perspective as a frontline firefighter, who has journeyed through her own experiences of trauma, combined with a diverse academic and professional background, fuels her advocacy for meaningful change in the emergency services mental health and wellbeing sector. She is a born collaborator focussing on solutions that drive impactful change at individual, organisational, and community levels. Tara also holds an adjunct senior lecturer position at the University of New England and has been recognised with multiple awards for her contributions. As conference co-chair, she brings warmth, authenticity, a touch of humour and a strong commitment to fostering a supportive and inclusive environment for everyone.


What is Hot Debrief Podcast?

The 'Hot Debrief Podcast' lets amazing Australian First Responders tell their story through the lens of a 'Hot Debrief'. We explore the: What worked well, What didn't, and What would you do differently next time through these epic stories. Australian Emergency Services workers and related stories told by a former Police and Fire Rescue officer committed to sharing stories from amazing Australians. Proudly produced by Soaring Eagle Productions. This podcast was formerly the Heart 2 Heart Walk Podcast.