Flushing It Out

Samantha sits down with Heather Gardner in this episode to discuss weight loss, self-image, selfless love, taking chances, and being completely authentic. The topics may sound diverse, but they all tie into Heather's powerful story that she shares and carries over into the Full Flush.

Show Notes

Samantha sits down with Heather Gardner in this episode to discuss weight loss, self-image, selfless love, taking chances, and being completely authentic.  The topics may sound diverse, but they all tie into Heather's powerful story that she shares and carries over into the Full Flush.

What is Flushing It Out ?

Flushing It Out with Samantha Spittle, the Introvert's Extrovert. The podcast where she talks to people so you don't have to...for now.