Adam Ellison & Josh Hicks - Two Friends Come Together to Use CrossFit to Help Adam Lose 145lbs

We explore how these two friends came together, what motivated Adam and why Josh felt the need to help his friend out.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.