There are a ton of intermittent fasting protocols out there, but they are not all equally effective. Dr. Paul Arciero discusses all the different ways you can practice a fasting protocol, some of the reasons why each one is beneficial (or not), and...
There are a ton of intermittent fasting protocols out there, but they are not all equally effective. Dr. Paul Arciero discusses all the different ways you can practice a fasting protocol, some of the reasons why each one is beneficial (or not), and how to create a plan that works best for your goals. While there is a ton of promising research on intermittent fasting, Dr. Paul shares what he thinks the public and health professionals alike are missing out on and why all “results” are not the same.
Welcome to the Isagenix Fuel Your Future podcast channel—where wellness meets opportunity. Hear from experts and everyday people sharing how to boost your energy, support your health, and build a business that fits your life. Simple conversations, powerful results.