Dr. E’s Highway to Health Show: Living Ageless

In this episode Jessica Silverman and I talk about the importance of identifying and pursuing your true life's purpose, why we are prone to setting arbitrary goals that are not powerful and what to do instead.

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Show Notes

Summary

In this episode Jessica Silverman and I talk about the importance of identifying and pursuing your true life's purpose, why we are prone to setting arbitrary goals that are not powerful and what to do instead.

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Actionable Steps

  1. Connect back to "the source".
  2. Find a creative outlet - journaling, speaking, singing…
  3. Make a small move towards your goal every day.

Connect with Jessica Schiller-Silverman

Download Jessica's Gift: Find Your Purpose

Other Resources

Complete Show Notes

What is Dr. E’s Highway to Health Show: Living Ageless?

Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner.
Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to truly understand how to ‘live ageless’ and explaining science in an easy and simple manner.