The Clydesdale, Fitness & Friends

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Summary

The Crew had to honor to sit down with one of the most genuine and authentic people in CrossFit Julie Foucher-Urcuyo, MD, MS. Julie shared stories about her busy few months reporting about the Covid 19 Pandemic, What she has been up to with the new direction of her podcast and accompanying website Pursuing Health, they also reminisce about Julie being the Instructor for Scott and Amy's CrossFit L1 and Julie's legendary CrossFit Career. The crew wrap up the episode with talk of the Age Group divisions being cancelled, Dave Castro's IG live, They review the Reebok Nano X, and they share the best thing they saw from the internet.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.