Keep It Clear

Tired of confusing acne myths and quick fixes that just don’t work? In this episode of The Clear Skin Chronicles, Cris and Katie break down the truth behind common skin care misconceptions. Discover why those viral “magic” solutions often miss the real problem—like hormones and gut health—and learn how to focus on what really matters for lasting clear skin. If you’re ready to ditch the gimmicks and get real about your skin, this episode is for you!

In this episode:
  • Quick-fix acne hacks? Usually bogus and short-lived.
  • Real skin glow starts from the inside — think hormones, gut, and detox.
  • Testing your body = unlocking your personal skin code.
  • Clear skin needs more than creams — lifestyle and food matter too!
  • Birth control isn’t a magic fix — it can actually hide bigger hormone issues.


Let's Connect
  • Book a free call and let’s chat about how we can help:  here.
  • Download The Gut Loving Cheat Sheet, here.
  • Follow Katie on Instagram, here.

After being fully booked for months, Cris has opened a rare window to work 1:1 with new clients inside The Clear Skin Solution. If you’ve been wanting her guidance through your acne journey, this is the last week that space is open.

 👉 Learn more at katiestewartwellness.com/css

What is Keep It Clear?

Welcome to Keep It Clear (formerly The Clear Skin Chronicles) ✨

In a world that makes women’s health way too complicated, this podcast is all about simplicity. Clear skin, clear body, clear mind, clear life.

Registered Holistic Nutritionists and acne experts Katie Stewart and Cris Brown share how to cut through the noise and actually understand what your skin and body need. You’ll get practical tips, inspiring stories, and expert advice on everything from acne and hormones to digestion, stress, and self-care.

Because clear isn’t just about your skin. It’s about feeling confident, balanced, and aligned in every part of your health.

Tune in and let’s Keep It Clear. 💜

💻 Website: katiestewartwellness.com

📱 Instagram: @katiestewartwellness