The Diabetic Toolbox


 Start your day the right way! In this episode of The Diabetic Toolbox, emotional eating and diabetes lifestyle coach Renee Reid shares why skipping breakfast can spike your blood sugar, and how simple, 5-minute meals can help you stay energized, satisfied, and in control all day long.

Discover three quick and delicious diabetes-friendly breakfasts that support weight loss, lower blood sugar naturally, and reduce cravings. No restrictive diets or long gym sessions required.

You’ll learn:
  Why breakfast is essential for people with diabetes or prediabetes
  How to build a balanced meal with protein, fiber, and healthy fats
   Morning hacks to stay consistent, even on your busiest days
  How to stop sugar cravings before they start

 Grab your free Crave Buster Guide,  with 3 days of easy, blood-sugar-balancing breakfasts,  at https://payhip.com/b/wbQOP

 Listen now and learn how to start your day with confidence, energy, and peace of mind.



Creators and Guests

Host
Renee Reid M.Ed..
I’m your host, Renee Reid—award-winning podcaster, emotional eating and diabetes lifestyle coach, yoga teacher, and your midlife guide.This podcast is all about helping midlife women find their voice, improve their mental and physical health, and create a life they truly love—one peaceful, powerful step at a time.

What is The Diabetic Toolbox?

Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Reid Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support