Better High Podcast

Is walking a natural high? We'll answer the question while out for a vigorous walk with a climate scientist affiliated with Princeton University and the National Oceanic and Atmospheric Administration, Bill Hurlin.  Walking tends to be a default natural high after an injury, but it might be the most convenience and low cost natural high in the world. In this interview, Matt and Bill chat about the benefits of nature, coping during the pandemic and earning your daily ice cream.  In addition, Matt talks about an adorable painted turtle that walked up to his garage door this week and much more.  

What is Better High Podcast?

On the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel. A unique aspect of the show is he will be interviewing people about their natural high WHILE they're doing their natural high! Along the way, he'll discuss natural highs, natural lows and everything in between. We hope you'll learn a little, laugh more and share your natural high.