The ZA Training Podcast

In this podcast, Zayb discusses the problems women face during pregnancy and what they should do to lose the baby weight. Post-pregnancy is a very stressful time for most women, so listen into this episode as we explain everything you need to know to lose that weight and get back to your pre-baby weight!

As always, if we brought you any value by listening to this, we would love a review and a comment!

If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below:

Instagram - https://www.instagram.com/z.a_training/

Facebook - https://m.facebook.com/Z.ATraining/

Website - www.zatraining.co.uk
Info@zatraining.co.uk

Show Notes

In this podcast, Zayb discusses the problems women face during pregnancy and what they should do to lose the baby weight. Post-pregnancy is a very stressful time for most women, so listen into this episode as we explain everything you need to know to lose that weight and get back to your pre-baby weight! As always, if we brought you any value by listening to this, we would love a review and a comment! If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk Info@zatraining.co.uk

What is The ZA Training Podcast?

Within the South-Asian communities, there exists a lot of outdated information. Tune into this podcast and we’ll show you how you can continue eating your chapatis all while still achieving optimal health

If you have a goal, be it weight loss, building muscle or just improving overall fitness - then this podcast was made for you!