Z.A Training Unfiltered

In this podcast, Zayb discusses the problems women face during pregnancy and what they should do to lose the baby weight. Post-pregnancy is a very stressful time for most women, so listen into this episode as we explain everything you need to know to lose that weight and get back to your pre-baby weight!

As always, if we brought you any value by listening to this, we would love a review and a comment!

If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below:

Instagram - https://www.instagram.com/z.a_training/

Facebook - https://m.facebook.com/Z.ATraining/

Website - www.zatraining.co.uk
Info@zatraining.co.uk

Show Notes

In this podcast, Zayb discusses the problems women face during pregnancy and what they should do to lose the baby weight. Post-pregnancy is a very stressful time for most women, so listen into this episode as we explain everything you need to know to lose that weight and get back to your pre-baby weight! As always, if we brought you any value by listening to this, we would love a review and a comment! If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk Info@zatraining.co.uk

What is Z.A Training Unfiltered?

Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world

If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you