WEBVTT
Kind: captions
Language: en-GB

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I'm Travis Bader, and this
is the Silvercore podcast.

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Silvercore has been providing its
members with the skills and knowledge

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necessary to be confident and proficient
in the outdoors for over 20 years, and

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we make it easier for people to deepen
their connection to the natural world.

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If you enjoy the positive and educational
content we provide, please let others

00:00:32.970 --> 00:00:37.740
know by sharing, commenting, and
following so that you can join in on

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everything that silver horse stands for.

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If you'd like to learn more
about becoming a member of the

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Silvercore Club and community,
visit our website at Silvercoer.ca

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back by popular demand.

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Recently retired 20 year ERCP veteran,
17 of those years on tactical teams,

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four and a half years with a Colbert
section seven years team leader of the

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lower mainland emergency response team.

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Two years divisional Sergeant
major for BC last podcast.

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That'd be silver four podcast episode 55.

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I started by butchering your
name, but I ended with a feeling

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of reconnecting with a loss from.

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Welcome back to the
Silvercore Podcast of Lavoie.

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Thank you for having me.

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And by the way, the math
doesn't add up here.

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So there's some self with

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this, these numbers.

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I pulled this all from the internet, so

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it was on the internet.

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It must be true.

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Um, I figured I'd just get all of the
main points out of the way to begin

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with and anybody who wants to listen
in greater detail, all of that can go

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back to episode 55 because I was a very
popular podcast, very powerful, a lot

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of really good information in there.

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And in this podcast, I was really
hoping we'd be able to do a few things.

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One a lot has happened in your
life since we spoke last, a

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lot of really exciting things.

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And number two, you've been
on a number of podcasts.

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You have had the opportunity to
grow as an orator to be able to,

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uh, express yourself with others.

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But quite often, what happens is a
podcaster will act as an interviewer and

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they'll ask questions of their guests.

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And I, sometimes there's a two-way flow
of communication that goes back and forth.

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Sometimes it's really one way.

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And if people are just meeting you for
the first time, they tend to focus on

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the same things over and over again.

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And if we're to treat podcasts.

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As something that we can use
to get better in our own lives,

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sorta like go into the gym.

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If you do the same exercises over
and over again, you're not really

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growing, you're not pushing yourself.

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So maybe we can push past some
of the common things that people

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may be new about, use some of
the myths or misconceptions.

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And, uh, see if we can
both grow in this episode.

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Sounds like an ambush.

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Well, okay.

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So a lot's happened to you since
we talked last, uh, first one I'm

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really excited to talk about is
something that's really positive.

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I'm watching on your Instagram
feed and it looks like you've

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got something in the works here.

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Something that you're building.

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Do you want to talk about this?

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Yeah.

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I mean, there's, I'm constantly
building something, right?

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So it's, it's, it's, um, not unusual
for me to have a few projects on the go.

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Uh, there's the benefit of having retired
from the RCMP so that I can take on

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to things that are meaningful to me.

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And, uh, and that's what my company
Raven's strategic has been all about.

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And people are asking, you know,
what do you do specifically?

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I'm like, well, it depends.

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What do I want to do?

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And then my company is the
umbrella to it, you know?

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And so I've had, uh, you know,
a variety of different pursuits.

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And I think the one you're
probably referring to is, um, a

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book project that I'm working on.

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Yeah.

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So a book project that I'm working
on with, uh, an, uh, another, uh,

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amazing individual by the name of
Sean Taylor, who's, um, you know, a

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retired Pathfinder's second commando
joint task force, two assaulter

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team leaders, sniper, you know,
just a, an overall incredible man.

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Um, he's also, you know, a coach
that's coached world champs in, in,

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in mountain biking and downhill,
downhill racing or extended.

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I can't remember like long
distance racing or something.

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Um, anyways, just an amazing
orator and an amazing, um, human.

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And so we've been working on
this book project together, which

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has been absolutely exciting.

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We cannot wait to push it out.

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So he's bringing military top to your
special forces background into this book.

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And you're bringing talk to your
law enforcement background into

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the book is, is, is that yeah,

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absolutely.

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And I mean, the book, the target
audience is everybody that's in

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pursuit of excellence and, and, and
some of our experiences in our own

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pursuit of excellence in, and how.

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If I was, if I was to put it into
words, just imagine if you are putting

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all your eggs in the same basket and
you were pursuing a, you're a single,

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single singularly minded to one goal to
go somewhere and be at the tip of the

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spear along the way, our casualties,
those casualties may be, you know,

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family, they may be other endeavors.

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You might have be you, you
could have benefited from, or,

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or whatever the case may be.

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So as people that, um, ended exactly
where we wanted to be in terms of

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career, there was a cost to this.

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And what we are, what we're doing
is we're looking back going.

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I wish I knew this when I was 20,
you know, like I'm 45 years old.

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Now.

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I wish I could go back in time
and speak to my 20 year old self

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and see where I could have avoided
some of those traps, you know?

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And so our that's exactly, and that's
precisely what we are bringing, how

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to pursue excellence, but mitigate
the risk associated with that pursuit.

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If that makes any sense,

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it makes a ton of sense.

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Yeah.

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You know, I've always said
what a man thinks he will do.

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If you want to do something, you
could make it happen when you get

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to the finish line and the goals.

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And you look back, did the
ends justify the means.

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And that's a question that people have
to ask themselves to, to approach that

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with the, uh, the knowledge ahead of
time is invaluable knowing that, okay.

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Yeah, there are things that
will suffer if I want to push.

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If I think that money is a worthwhile
endeavor for me, and I really

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want to have lots of money, I'll
have lots of money, but my family

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life might suffer my friends.

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I might not be seeing them.

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I might not be learning a musical
instrument or doing any of these

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other things that outside may be in
the shop woodworking or metalworking.

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I might put all of that stuff
aside, so my can single-mindedly

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pursue that one endeavor.

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So, okay.

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Obviously, obviously you've
achieved some pretty great things

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in this very short period of time.

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Things that a lot of people will look to
and say, man, I wish I could do the same.

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And I think you would probably turn
around and tell them, you can do

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the same if you put your head to it.

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But what would you tell your 20 year old
self, if you were looking to getting into,

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uh, in your situation he wanted to, when
you approach policing, you did so with the

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single-minded goal, you wanted to be hurt.

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You want it to be here at T what
would you tell your 20 year old self?

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Is that a worthwhile endeavor?

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Oh,

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yeah, absolutely.

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In terms of having regrets, um,
for the accomplishment themselves,

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no, that's never happened.

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And we know that there is a cost
to sacrifice for the collective.

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So there is always going to be a cost.

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It's not like you can completely
eliminate the cost that's

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associated with a life service.

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But what we are looking at is was there
anywhere along the lines where I started

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blurring the lines myself, and self-impose
some hardship that shouldn't have been, or

00:08:24.750 --> 00:08:29.490
to my, or self-imposed to myself or impose
on my family or impose on my friends or

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my coworkers or whatever the case may be.

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And w w would there have been a way
for me to achieve the same thing

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without leaving, you know, a trail
of bodies along the way, so to speak.

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Right?

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And so for me, in terms of say
my first marriage, and I mean,

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it, it is what it is in policing.

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The divorce rates are extremely
high, but when I look back at some

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of my say, teammates that have
an incredible family life and are

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sustaining their, their operations and
are super competent operators, I look

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back and I'm like, okay, where did
I go wrong with my family, with my.

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Wife where my, you know, and,
and what can I learn from that?

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It is not to say that at the end of
the day, I'd be looking back saying,

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well, I wish I stayed home, but I
think would be surmised to think that

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I didn't do anything wrong as I was
going through the system, through

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the pipeline, towards my goal.

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And then ultimately what it comes down
to is we're always going somewhere.

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Right.

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But the problem is, is when you're
going somewhere, sometimes you

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miss the entire journey and life.

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Isn't about the destination.

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It's about the journey.

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And so for me, I could have appreciated,
there is no doubt in my mind that I

00:09:45.495 --> 00:09:51.015
could have, I could have appreciated the
things that I've undertook over the years

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that were in line with my final goal,
but would have made me appreciate the

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daily operation a lot better, you know?

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And so, so I, I kind of, I kind of
feel like I spent so many years working

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as hard as I possibly could to get
somewhere that I missed those years.

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If that makes any sense.

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It's a hell of a lot of sense.

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And actually, you know, a lot of people
don't know this about me, but when I

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was 19 years old, I wanted to be SAS.

00:10:19.005 --> 00:10:20.625
I mean, that's, that's what I wanted.

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I've, I've read the books.

00:10:22.035 --> 00:10:23.925
I've talked to other people who were SAS.

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And I figured I, in order to get there,
I need to join the British military

00:10:27.885 --> 00:10:31.935
and join the British army, get in,
go through the, uh, the process.

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And so I was speaking with a recruiting
officer recruiting office, Not a problem.

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You're part of the Commonwealth
Canada, come on over.

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We can figure this out.

00:10:42.045 --> 00:10:42.885
We can get you in there.

00:10:43.155 --> 00:10:45.945
Just save up your money, get a ticket,
come on over, have a bit of money

00:10:45.945 --> 00:10:48.885
saved aside because the process takes
a while and you want to be able to,

00:10:49.455 --> 00:10:52.995
uh, not be living on the street while
you're waiting for it to go through.

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So I did that, uh, 19 years old flew
over to the UK, met up with the, uh,

00:10:58.965 --> 00:11:02.655
recruiting office and the fellow I
was talking to had been transferred.

00:11:03.345 --> 00:11:08.625
Uh, I met with a woman there who said,
I have no idea why this gentleman

00:11:08.655 --> 00:11:09.945
would tell you that you could do it.

00:11:10.315 --> 00:11:13.515
He said, I'm sure you can,
but you can't do anything

00:11:13.515 --> 00:11:15.285
security related for five years.

00:11:15.675 --> 00:11:18.015
I said, okay, whatever, what's
what's security related.

00:11:18.285 --> 00:11:21.015
And she says, well, why don't I show
you what he isn't security related?

00:11:21.015 --> 00:11:24.615
And it was basically like a
janitor and even some of the

00:11:24.615 --> 00:11:27.825
janitorial roles in certain areas
was considered security related.

00:11:28.545 --> 00:11:29.955
I said, okay, five years.

00:11:29.955 --> 00:11:30.225
Huh?

00:11:30.615 --> 00:11:31.875
But I've got a, what was it?

00:11:31.875 --> 00:11:39.645
A, um, I think it was a minimum two year,
uh, whatever the minimum engagement was.

00:11:39.645 --> 00:11:41.115
I figured, well, I'll give it a shot.

00:11:41.145 --> 00:11:41.455
Okay.

00:11:41.525 --> 00:11:41.835
Go ahead.

00:11:42.705 --> 00:11:45.495
Uh, at my trying to get in with sass.

00:11:45.495 --> 00:11:47.775
And she says, well, if you do
this five years, he couldn't even

00:11:48.165 --> 00:11:49.935
start training until five years.

00:11:49.935 --> 00:11:53.175
And so I, I started weighing it
back and forth as Commonwealth.

00:11:53.205 --> 00:11:55.725
I needed an extra year
as my minimum engagement.

00:11:55.725 --> 00:12:00.195
And by the time the dust settles, I was
looking at eight years to walk out with

00:12:00.195 --> 00:12:02.595
a possibility of trying for SAS and 12.

00:12:02.595 --> 00:12:04.565
If I wanted to get some
sort of a trade out of it.

00:12:04.615 --> 00:12:07.365
I said, man, and especially
when you're 19 years old,

00:12:07.785 --> 00:12:09.435
that's a huge part of your life.

00:12:09.465 --> 00:12:11.355
And I, I was just torn.

00:12:11.385 --> 00:12:15.495
I was absolutely dejected and
I just, I made the decision.

00:12:15.495 --> 00:12:20.505
I, I just, the ADHD, whatever
it is, looking that far ahead,

00:12:20.505 --> 00:12:22.275
that just seems too big.

00:12:22.425 --> 00:12:25.995
And I didn't want to sacrifice that
many years of my life for something

00:12:25.995 --> 00:12:29.535
which so many people, just, just
for a shot at something which so

00:12:29.535 --> 00:12:31.035
many people aren't able to achieve.

00:12:31.665 --> 00:12:32.865
I used the money I'd saved up.

00:12:32.865 --> 00:12:36.255
I traveled around Europe and I
came back and ended up marrying my

00:12:36.255 --> 00:12:39.015
girlfriend and having a great family.

00:12:39.045 --> 00:12:46.545
And I've spoken with friends who have gone
that route of SF Britta, special forces.

00:12:46.755 --> 00:12:50.295
And they said, Trev, you made
the absolute right decision.

00:12:50.625 --> 00:12:53.955
So the recruiting officer was
just pouring cold water on you.

00:12:54.225 --> 00:12:58.125
Honestly, once you're in the army,
once you're in the British military,

00:12:58.515 --> 00:13:02.145
they had used it for whatever
they, they might just say that,

00:13:02.145 --> 00:13:03.255
but they'll use you for anything.

00:13:04.590 --> 00:13:09.030
And my friends will look back
and they'll look at my family and

00:13:09.060 --> 00:13:10.680
what I've been able to achieve.

00:13:10.680 --> 00:13:14.550
And they said, honestly, the
decision you made was the one

00:13:14.550 --> 00:13:20.910
that, although I valued my time, I
miss out on building that portion.

00:13:21.990 --> 00:13:28.230
So when you talk about, does the ends
justify the means, or if there's,

00:13:28.920 --> 00:13:33.210
uh, a way to be able to get to
what you actually wanted to do and

00:13:33.210 --> 00:13:34.680
not have to sacrifice everything?

00:13:34.680 --> 00:13:39.270
Cause some, some things like
high-end, I should imagine TTF too.

00:13:40.230 --> 00:13:45.060
I got a story on that as well, but
a JTF too, you don't really have an

00:13:45.060 --> 00:13:51.300
option, but to sacrifice certain things,
um, w the miracle mile was that Roger

00:13:51.300 --> 00:13:53.010
Bannister, am I remembering this one?

00:13:53.010 --> 00:13:53.280
Right.

00:13:54.330 --> 00:14:00.210
So back in the day they had, uh, people
said you can't run a mile and under,

00:14:00.210 --> 00:14:02.100
I think it was four minutes formula.

00:14:02.790 --> 00:14:03.090
Okay.

00:14:03.120 --> 00:14:05.670
So four minute mile is
impossible benchmark.

00:14:05.670 --> 00:14:05.850
Yeah.

00:14:05.970 --> 00:14:06.480
Okay.

00:14:07.050 --> 00:14:11.490
Uh, all of a sudden, what was
impossible became possible, and I

00:14:11.490 --> 00:14:15.060
believe it was Roger banister, and I
there's a statute here in Vancouver,

00:14:15.060 --> 00:14:19.110
another guy, Lenny, Lanny, something,
somebody will tell me I'm sure.

00:14:21.030 --> 00:14:25.170
But the year after Roger Bannister
ran that mile, more people ran it.

00:14:26.280 --> 00:14:29.280
I think it was like five or six
other people year after that,

00:14:29.280 --> 00:14:30.630
there is like 20, some odd.

00:14:31.620 --> 00:14:34.980
W everyone runs a mile in under
four minutes because they have a

00:14:34.980 --> 00:14:38.490
framework and they know in their
mind that that is a possibility.

00:14:38.940 --> 00:14:44.970
I'm wondering if in policing and
high-level work in ERT, if there was

00:14:44.970 --> 00:14:48.510
quite often a mindset of you just go
into it, knowing that there's a high

00:14:48.510 --> 00:14:51.810
divorce rate for police officers,
and you have to give up everything

00:14:51.810 --> 00:14:57.990
and take a hard path in order to
operate as an ear at the ERT level.

00:14:58.860 --> 00:15:03.270
Is, has that been the mindset
in the past and is that changing

00:15:04.950 --> 00:15:05.340
well?

00:15:05.520 --> 00:15:08.100
Um, I think you're absolutely right.

00:15:08.100 --> 00:15:10.290
I mean, humans, we put ourselves in boxes.

00:15:10.290 --> 00:15:13.620
We're really good at that because
it offers us a certain amount of

00:15:13.620 --> 00:15:16.440
control or the appearance of control.

00:15:17.100 --> 00:15:18.750
Um, and, and we don't like to be.

00:15:19.515 --> 00:15:24.165
We don't like to be out of control and
really we're flying in a universe on

00:15:24.165 --> 00:15:26.354
a, on a ball of water, out of control.

00:15:26.474 --> 00:15:30.314
We are, we are essentially, nobody
knows what's going on here, you know?

00:15:30.704 --> 00:15:34.334
Um, but I, I tend to agree with you.

00:15:34.334 --> 00:15:38.744
And I think that the purpose of
the book and the purpose of Sean

00:15:38.744 --> 00:15:43.064
and I working together is to bring
precisely that some of the, some of

00:15:43.064 --> 00:15:47.084
those, you know, answers to some of
those, I don't know about answers.

00:15:47.155 --> 00:15:51.165
Let's call them reflection points
where somebody will read that.

00:15:51.285 --> 00:15:56.594
And it's, it made a make a whole bunch
of sense at the time, but it will when

00:15:56.594 --> 00:15:58.364
they are faced with that situation.

00:15:58.364 --> 00:16:01.964
And when they start self-assessing
what, how they are reacting to a

00:16:01.964 --> 00:16:08.805
certain, you know, part of their, um,
professional endeavors, you know, like,

00:16:08.814 --> 00:16:10.755
okay, I'm, I'm seeing a pattern here.

00:16:10.755 --> 00:16:12.765
That's already been pre-identified.

00:16:13.125 --> 00:16:19.425
And I've been told that this, you
know, ABC and D, so that was the

00:16:19.425 --> 00:16:24.375
point is to offer the outside the
box perspective so that you can still

00:16:24.375 --> 00:16:26.625
pursue what it is that you were after.

00:16:26.775 --> 00:16:31.305
And you can get after it, like nobody's
business and go to the top of the

00:16:31.305 --> 00:16:36.165
heap or do whatever you want, but
know that, you know, those are some

00:16:36.165 --> 00:16:39.765
of the mitigating strategies that
you may employ at various stages.

00:16:40.574 --> 00:16:46.275
Can you still have a successful
relationship with a significant other.

00:16:47.115 --> 00:16:49.575
And pursue these high level careers.

00:16:50.055 --> 00:16:51.945
Yes, yes, yes.

00:16:52.125 --> 00:16:55.575
Does that mean that the significant
other is going to have to just accept

00:16:55.575 --> 00:17:00.405
the fact that they're no longer
going to receive the same level

00:17:00.405 --> 00:17:03.945
of attention because of something
else is going to be occupying that?

00:17:03.945 --> 00:17:07.035
Or is there a way to be able to
juggle both of them successfully?

00:17:07.935 --> 00:17:08.325
Well,

00:17:09.615 --> 00:17:13.815
I'm going to go out on a limb here
and say that in majority of cases,

00:17:13.845 --> 00:17:20.385
the relationships that are successful,
um, when people are pursuing, you

00:17:20.385 --> 00:17:25.545
know, things at the top of the
heap is often the spouses are very

00:17:25.545 --> 00:17:28.665
supportive and it does happen that one.

00:17:29.805 --> 00:17:34.274
Puts their own endeavors on a bit
of a back burner, you know, at

00:17:34.274 --> 00:17:36.315
times to support the other person.

00:17:36.315 --> 00:17:39.735
But that has to be a mutually
agreed upon arrangement.

00:17:39.735 --> 00:17:42.705
It has to be something that
the person is okay with.

00:17:42.705 --> 00:17:46.665
It has to be something that's
reciprocal at one point or another.

00:17:46.665 --> 00:17:50.504
So for example, I could be looking at,
you know, working the next five years

00:17:50.504 --> 00:17:55.305
to get onto a team or to get into, um, a
military team or, or, or even an office

00:17:55.305 --> 00:17:58.514
job, a corporate ladder climbing the
corporate ladder, whatever the case may

00:17:58.514 --> 00:18:01.605
be, but we need to be in this together.

00:18:01.935 --> 00:18:05.555
And, and this is what is
anticipated and this is it.

00:18:05.565 --> 00:18:09.165
But the problem is, is at times is
we want the next and the next and

00:18:09.165 --> 00:18:10.395
the next thing and the next thing.

00:18:10.395 --> 00:18:14.685
And we forget that disinter time
we were being supported by somebody

00:18:15.075 --> 00:18:20.445
that may have muted their own,
you know, wishes and desires with

00:18:20.445 --> 00:18:22.155
respect to the professional endeavor.

00:18:22.155 --> 00:18:27.075
And, and if there is a, if there
is, um, uh, a way to have that

00:18:27.195 --> 00:18:30.975
agreed upon and the person is
okay with that, that's one thing.

00:18:31.425 --> 00:18:34.545
The problem is, is when somebody
is being left behind and then

00:18:34.545 --> 00:18:38.325
everything becomes about the person
that's pursuing a certain goal.

00:18:38.355 --> 00:18:43.665
So there, there, there has to be give and
take, and there has to be, but you need,

00:18:43.875 --> 00:18:49.480
when you enter a life of service, You need
somebody that's supportive, you know, and

00:18:49.500 --> 00:18:53.700
that doesn't mean supportive blindly, like
all the way through and forgetting about

00:18:53.700 --> 00:18:58.380
themselves, but then inversely, you also
have the responsibility to look back and

00:18:58.380 --> 00:19:01.200
say, how much support have I been getting?

00:19:01.260 --> 00:19:06.330
And how do I, I don't like to say,
pay it back so to speak, but it is.

00:19:06.330 --> 00:19:12.900
I mean, how do I, how do I, you know, how
do I in term of, uh, support the person

00:19:12.900 --> 00:19:17.730
that's been supporting me for so long
and whatever and whatever it is that, you

00:19:17.730 --> 00:19:19.800
know, sort of makes their heart, you know?

00:19:20.580 --> 00:19:24.510
Um, and so, yeah, I, I do
believe it is possible.

00:19:24.510 --> 00:19:28.710
I do believe that at some point
there has to be like dependent on

00:19:28.710 --> 00:19:30.150
the, it has to swing the other way.

00:19:30.300 --> 00:19:34.650
Otherwise we're looking at possible
resentment and we're looking at a

00:19:34.650 --> 00:19:39.840
degradation of relationships, those types
of things, it takes a very special person

00:19:40.020 --> 00:19:43.950
to be, to be able to say, okay, I'm going
to put myself on the back burner for a

00:19:43.950 --> 00:19:45.990
bit while this person is pursuing this.

00:19:47.490 --> 00:19:49.080
Higher purpose, so to speak, but

00:19:49.620 --> 00:19:56.669
do so in the selection, selection process
for ERT specifically, uh, there's going

00:19:56.669 --> 00:19:58.530
to be physical selection, obviously.

00:19:58.770 --> 00:20:01.050
Um, there'll be cognitive selection.

00:20:01.560 --> 00:20:04.949
I do they look at your personal
relationships to see if you have that

00:20:04.949 --> 00:20:06.270
support network when you go home.

00:20:06.270 --> 00:20:07.709
Is that part of the selection process?

00:20:08.399 --> 00:20:09.389
No, not really.

00:20:09.389 --> 00:20:13.020
I mean, it is from a professional
standpoint, but no, it, you're not

00:20:13.020 --> 00:20:17.969
getting into, you know, the person, um,
personal, personal affairs, so to speak,

00:20:17.969 --> 00:20:21.870
to, to try to see if they have the, and,
and ultimately where's the line, right?

00:20:21.870 --> 00:20:24.209
Like who's making that determination.

00:20:24.209 --> 00:20:28.830
So say you were to go interview somebody
and you say you come up on a, you

00:20:28.830 --> 00:20:32.610
know, a fact that perhaps that person
doesn't have the right support at home.

00:20:32.610 --> 00:20:33.689
Like what happens then?

00:20:33.719 --> 00:20:37.260
Like, do you enter jacked and you're
in, you interfere with their careers

00:20:37.260 --> 00:20:39.090
or really, so it just wouldn't work.

00:20:39.120 --> 00:20:39.300
Right.

00:20:39.330 --> 00:20:44.280
It's but I think what needs to happen
is to let the candidates and the people

00:20:44.280 --> 00:20:50.610
that are seeking those jobs so that they
know, so that they're aware that those

00:20:50.610 --> 00:20:57.090
conversations need to happen and that, you
know, it will be very costly and what the

00:20:57.090 --> 00:21:00.090
cost could be if, if they don't, you know?

00:21:00.330 --> 00:21:07.739
Uh, and so, yeah, I think just pre
pre-loading that information into

00:21:07.739 --> 00:21:09.600
the brains of those that are seeking.

00:21:10.635 --> 00:21:14.415
To do certain things as critical
and, and that's again, feeds

00:21:14.415 --> 00:21:16.005
into the purpose of the book.

00:21:16.215 --> 00:21:19.335
So I guess you'd have to be really,
really careful about the way you

00:21:19.335 --> 00:21:23.025
preload that information without
creating self-fulfilling biases.

00:21:23.325 --> 00:21:28.065
So if you're, for example, pre-loading
information that says, you know, person

00:21:28.065 --> 00:21:31.305
can run four and a half minute mile,
but a four minute mile, I don't know.

00:21:31.305 --> 00:21:31.605
Right.

00:21:31.965 --> 00:21:38.715
Or if it's sort of, and I I've
heard it referenced in the past.

00:21:38.745 --> 00:21:43.095
So gunshot wounds, uh, shotgun
wounds can be absolutely devastating

00:21:43.095 --> 00:21:44.835
rifle room wounds, lots of power.

00:21:45.405 --> 00:21:48.645
But if you're shot with a
handgun, you're more likely to

00:21:48.645 --> 00:21:50.385
survive than you are to die.

00:21:50.835 --> 00:21:55.035
If you're shot, the statistics would
bear that, um, mind you, they were

00:21:55.035 --> 00:21:59.805
finding people that were dying from
wounds that doctors would look at and

00:21:59.805 --> 00:22:03.285
say, you know, they probably shouldn't
have died from this thing, but they did.

00:22:03.315 --> 00:22:09.105
And, uh, some people have postulated
that perhaps it's because people have

00:22:09.105 --> 00:22:11.445
this bang, bang, you're dead mentality.

00:22:11.475 --> 00:22:12.165
Oh, I'm shot.

00:22:12.165 --> 00:22:14.355
Next step is no, I'm, I'm dying.

00:22:14.355 --> 00:22:18.375
And you create this sort of self
fulfilling prophecy or cognitive bias.

00:22:18.975 --> 00:22:24.705
Um, do you have to be very careful in
how you release, these are possibilities

00:22:24.705 --> 00:22:27.345
that could happen without ingraining?

00:22:27.885 --> 00:22:30.495
Well, you know, if you're going
to be tier one, you can expect

00:22:30.495 --> 00:22:31.375
to kiss your relationship.

00:22:31.875 --> 00:22:32.355
Goodbye.

00:22:32.835 --> 00:22:33.165
Yeah.

00:22:33.165 --> 00:22:34.425
Well, see.

00:22:35.430 --> 00:22:40.320
Yes, and, and that is
not how it's articulated.

00:22:40.320 --> 00:22:40.590
Right.

00:22:40.620 --> 00:22:46.560
And so, and so that's, that's precisely
how it's not articulated essentially.

00:22:46.920 --> 00:22:52.560
So you can be tier one, you can
go to these very places and you

00:22:52.560 --> 00:22:54.780
can maintain a relationship.

00:22:55.110 --> 00:23:02.700
Those are some of the key things and traps
to avoid, or to, um, see coming so that

00:23:02.700 --> 00:23:07.980
you may make the right decisions at the
right time, based on the totality of your

00:23:07.980 --> 00:23:12.000
circumstances, not for you to live your
life the way I lived the mine, you know?

00:23:12.690 --> 00:23:17.790
And so it's more about having
people, giving people the ability to

00:23:17.790 --> 00:23:21.480
recognize the traps that are going
to come along the way and give them,

00:23:22.050 --> 00:23:24.210
you know, three to four options.

00:23:24.390 --> 00:23:27.120
You don't even need to
give them options, per se.

00:23:27.180 --> 00:23:31.740
All you need to do is for them to know
that options are out there, you know?

00:23:31.740 --> 00:23:37.140
And so, so their brain and their mindset
is now how do I, and this is how we

00:23:37.140 --> 00:23:41.880
should be, we should seek to, to, to reach
excellence in everything, which includes

00:23:41.970 --> 00:23:44.400
the way we self-assess our reality.

00:23:44.760 --> 00:23:45.090
Right?

00:23:45.420 --> 00:23:47.100
And so that's also a part of it.

00:23:48.270 --> 00:23:57.270
So having the ability to minimizing
biases and really look at our own

00:23:57.270 --> 00:24:03.030
self are at, at oneself, um, in a.

00:24:04.050 --> 00:24:08.280
Critical nonjudgmental way, but having
the ability to say, okay, this is where

00:24:08.280 --> 00:24:09.930
I'm at, and this is where I'm going.

00:24:10.590 --> 00:24:13.320
And this is a trap that I
seem to be falling into here.

00:24:13.590 --> 00:24:18.480
I know there is possibilities out
of this that are not warranting me

00:24:18.480 --> 00:24:24.000
to break up my relationship or to,
you know, stop the hobby that I love

00:24:24.000 --> 00:24:25.860
doing or whatever the case may be.

00:24:26.490 --> 00:24:32.790
Um, therefore I will focus
on finding what this path is

00:24:32.790 --> 00:24:34.680
going to look like for myself.

00:24:36.020 --> 00:24:41.960
When you say self assess your
reality, I thought that was an

00:24:41.960 --> 00:24:43.130
interesting choice of words.

00:24:44.390 --> 00:24:45.470
What do you mean by that?

00:24:47.000 --> 00:24:48.860
What do I mean by your reality?

00:24:49.430 --> 00:24:50.720
Yeah, I mean, instead

00:24:50.720 --> 00:24:52.940
of the reality, self-assess your reality?

00:24:53.450 --> 00:24:57.080
Well, everything is contextual, right?

00:24:57.110 --> 00:25:01.670
And so, and this goes in line with
risk assessment, for example, like

00:25:01.670 --> 00:25:07.400
a small, tiny, tiny little variable
might change, uh, completely change

00:25:07.520 --> 00:25:10.880
the course of action in dealing and
resolving a situation, whether it's

00:25:10.880 --> 00:25:12.680
a tactical dilemma or anything else.

00:25:13.430 --> 00:25:18.830
And so having the ability to
grab the overall concept, which.

00:25:19.995 --> 00:25:24.435
The concept of introspection, the
concept of looking inwards to see the

00:25:24.435 --> 00:25:27.855
concept of not being deflecting, the
blame, the concept of not staying in

00:25:27.855 --> 00:25:34.365
a box as it pertains to my own life
right now in light of, you know, my

00:25:34.365 --> 00:25:40.975
relationship, my job, my, my goals, my
career aspirations and all the, the, I,

00:25:41.175 --> 00:25:49.095
I would say, um, the factors that make
it such a complex operation, because

00:25:49.305 --> 00:25:53.475
seven might be in front of me telling
me that this is one of the options, but

00:25:53.475 --> 00:25:56.775
for me right now, at the moment that
isn't based on this, that, or the other

00:25:56.775 --> 00:26:00.045
thing, so it's not, don't get me wrong.

00:26:00.075 --> 00:26:04.035
Like it's not a perfect science,
but you know, what's imperfect is go

00:26:04.335 --> 00:26:06.405
generations upon generations of Canadian.

00:26:07.860 --> 00:26:13.379
Service people going through the same
things, looking back, going, I wish I

00:26:13.379 --> 00:26:18.090
could go back to 20 year old me and have
those conversations and just walk away and

00:26:18.090 --> 00:26:19.800
not say anything to the next generation.

00:26:19.919 --> 00:26:22.050
And the next generation
does the exact same thing.

00:26:22.350 --> 00:26:25.530
So don't, you know, there is no
mirror, there's no miracle pill here.

00:26:26.159 --> 00:26:28.620
Our goal is not to save
everybody's marriage.

00:26:28.620 --> 00:26:29.850
And our goal is not to save.

00:26:29.850 --> 00:26:34.260
Everybody's falling, falling in some
of the traps that we fell into and it

00:26:34.350 --> 00:26:38.429
inherently, it will happen anyways,
because you'll be warning people and they

00:26:38.429 --> 00:26:40.139
will be in denial that this isn't them.

00:26:40.530 --> 00:26:44.280
And now they won't appropriate this
information to their own reality.

00:26:44.490 --> 00:26:47.490
So they'll end up in the same trap
anyway, but at the very least when

00:26:47.490 --> 00:26:51.179
they're reassessing, having falling
in that trap, there'll be like I

00:26:51.179 --> 00:26:53.250
was stoled and I didn't listen.

00:26:53.429 --> 00:26:55.350
And also he reinforces the point.

00:26:56.100 --> 00:26:58.230
So our goal is not to change the world.

00:26:58.649 --> 00:27:04.980
Our goal is to provide, uh,
different viewpoints of, of the same.

00:27:05.669 --> 00:27:06.870
Um, yeah.

00:27:08.220 --> 00:27:12.149
Or I don't want to call it problem,
but just different viewpoints.

00:27:12.179 --> 00:27:17.460
And so that the people that are seeking,
you know, excellence in whatever field

00:27:17.460 --> 00:27:22.770
of endeavor know that there is a way
to do it without it impacting versus,

00:27:23.280 --> 00:27:27.629
you know, you gotta be prepared to,
to just put everything aside and

00:27:27.629 --> 00:27:29.510
just focus a hundred percent in.

00:27:29.510 --> 00:27:32.760
And, and, and, and yes, there is some
of that, but there is a time for that.

00:27:32.790 --> 00:27:36.389
And then there is a time for being a
dad and there is a time for being a

00:27:36.389 --> 00:27:38.429
boyfriend in a, in a, in a husband.

00:27:38.429 --> 00:27:42.570
And there's a time for the family and,
and the travel and the, the other things.

00:27:42.570 --> 00:27:48.899
And, you know, there's, there's,
there's no, there's, there's no way

00:27:48.899 --> 00:27:54.120
to make it perfect, but you can make
it perfectly imperfect, you know?

00:27:56.429 --> 00:28:01.470
So, you know, you talk about
things like resiliency.

00:28:01.770 --> 00:28:03.780
I think it was Dave Grossman.

00:28:04.320 --> 00:28:08.760
He wrote the book on killing and on
combat, and he's got a new book coming

00:28:08.760 --> 00:28:12.600
out, actually that he's a, I don't know
if we're allowed to talk about it yet,

00:28:12.629 --> 00:28:17.490
but it said a couple of Canadian people
have teamed up and are in a joint book.

00:28:17.490 --> 00:28:19.050
So I'll just put that teaser out there.

00:28:19.050 --> 00:28:20.909
And maybe we can talk
about this at a later time.

00:28:21.600 --> 00:28:29.070
Um, But he talks about resiliency in
the form of, uh, people, specifically

00:28:29.070 --> 00:28:33.480
people who aren't kind of subject
to PTSD at a, at a later time.

00:28:34.080 --> 00:28:36.990
And Dave, Grossman's
a highly kind of he's.

00:28:37.260 --> 00:28:41.310
He espouses his faith as
a big backbone for that.

00:28:41.310 --> 00:28:46.410
And I, he says that the research has
shown that people who have minimal

00:28:46.410 --> 00:28:50.820
to no effects from PTSD are ones
that have a strong sense of faith.

00:28:50.910 --> 00:28:56.910
And I'm wondering when we, when you
talk about a Brazilian Jiu Jitsu

00:28:56.910 --> 00:28:59.880
of what you're a black belt in the
last podcast, he talked about it.

00:29:00.060 --> 00:29:03.600
When I, when I brought up the point
and I says like, you know, are we just

00:29:03.600 --> 00:29:08.520
learning these things now about how to
deal with, uh, with trauma and PTSD?

00:29:08.520 --> 00:29:11.160
And you said, when did we forget it?

00:29:11.160 --> 00:29:13.620
This has always been a
part of, of what we do.

00:29:13.830 --> 00:29:21.660
W does faith play any aspect into,
um, what you do for your part of

00:29:21.660 --> 00:29:25.110
your cognitive resiliencies and faith
doesn't mean having to believe in some

00:29:25.290 --> 00:29:29.370
person in a cloud, it could be faith
in, in whatever, but does that play a

00:29:29.370 --> 00:29:31.470
part in your cognitive resiliencies?

00:29:31.950 --> 00:29:32.610
Yeah, I believe

00:29:32.610 --> 00:29:33.030
it does.

00:29:33.030 --> 00:29:36.270
I mean, ultimately what it
comes down to is purpose, right.

00:29:36.270 --> 00:29:40.860
So when you're looking at faith, for
example, then there's a higher purpose,

00:29:41.100 --> 00:29:45.630
which is, and so is it directly
correlated to higher purpose or is it

00:29:45.630 --> 00:29:49.800
directly correlated to the specifics
of whatever faith you are following?

00:29:49.830 --> 00:29:50.100
Right.

00:29:50.640 --> 00:29:51.900
But I would say that.

00:29:52.770 --> 00:29:59.100
For my part, spirituality has always
been a big part of my life, whether,

00:29:59.399 --> 00:30:06.780
um, you know, the, the, the manmade
sort of religious endeavors are, are

00:30:06.780 --> 00:30:12.689
not something that I always was not
only attracted to, but I, I was having

00:30:12.689 --> 00:30:14.250
a hard time with some of the concepts.

00:30:14.250 --> 00:30:14.429
Right.

00:30:15.120 --> 00:30:20.550
And, and, and the reason why I was, is
because there was certain, very evident

00:30:20.550 --> 00:30:22.949
biases that were injected over time.

00:30:23.459 --> 00:30:26.639
Uh, you know, in some, in some of
the, some of the religious, some of

00:30:26.639 --> 00:30:32.040
the religious endeavors, but I would
say that in terms of spirituality

00:30:32.100 --> 00:30:37.889
or, or really feeling the sense of
higher purpose, I definitely had that.

00:30:37.949 --> 00:30:42.090
And it wasn't higher purpose as
in I'm serving a greater purpose

00:30:42.090 --> 00:30:43.500
than the person that works for me.

00:30:44.020 --> 00:30:48.570
It wasn't that, but it was
taking the focus off of myself

00:30:48.600 --> 00:30:50.010
and going to the collective.

00:30:50.159 --> 00:30:50.520
Right.

00:30:50.820 --> 00:30:53.219
And that, to me, gave a
strong sense of purpose.

00:30:53.219 --> 00:30:56.610
Like the collective is what
I was truly focused on.

00:30:56.610 --> 00:30:58.139
What can I bring to the collective?

00:30:58.139 --> 00:31:00.540
How can I sacrifice to
protect a collective?

00:31:00.840 --> 00:31:06.030
And it gave me such a strong sense
of, um, of purpose and duty that

00:31:06.209 --> 00:31:10.830
you there's no question that it
was easier for me to rationalize

00:31:10.949 --> 00:31:12.689
some of the emotional injuries.

00:31:13.620 --> 00:31:16.590
That I, you know, sustain
as a result of my duties.

00:31:17.430 --> 00:31:21.960
And so humans are, and we've
spoken about that before, but

00:31:21.960 --> 00:31:24.150
humans are 90% emotions, right?

00:31:24.360 --> 00:31:27.390
And so 10% is conscious thoughts.

00:31:27.510 --> 00:31:30.960
And the problem with that is that
because it's conscious thoughts,

00:31:30.960 --> 00:31:32.520
we think it's the other way around.

00:31:33.330 --> 00:31:37.620
And so at the end of the day,
it becomes about controlling our

00:31:37.620 --> 00:31:42.120
emotions, not so much, you know,
what our thought processes are.

00:31:42.420 --> 00:31:48.630
And so for me, um, I was compassionate.

00:31:48.690 --> 00:31:53.790
I was invested, I was all
those things, but you know, not

00:31:54.690 --> 00:31:59.190
over-invested and not over-invested
in things that I can't change.

00:31:59.610 --> 00:32:04.950
And I would invest my time, energy
and emotions in things that I truly

00:32:04.950 --> 00:32:08.700
had influence over, you know, things
that are directly in my sphere

00:32:08.700 --> 00:32:11.550
of influence things that I have
a little bit of influence over.

00:32:11.550 --> 00:32:15.450
I would, I would invest a little
less emotions thing that are

00:32:15.600 --> 00:32:17.130
completely out of my control.

00:32:17.190 --> 00:32:23.070
I gave no time to, because you know,
you start, you start spreading yourself

00:32:23.070 --> 00:32:24.780
really, really thin, really quickly.

00:32:25.980 --> 00:32:30.270
And so I wouldn't say it's a it's, it's
not certainly not a singular approach

00:32:30.300 --> 00:32:33.630
to, you know, building resiliency, right.

00:32:33.660 --> 00:32:35.400
It's a multi-pronged approach.

00:32:36.885 --> 00:32:40.695
So, and that, that was something that
I was thinking about before as well.

00:32:40.725 --> 00:32:47.025
When you say spreading thin, you give
a lot, I mean, people who look on your

00:32:47.025 --> 00:32:52.335
social media feed, you, there's a lot
of positivity that you convey to others.

00:32:52.845 --> 00:32:57.525
Obviously we can't be 100% positive,
100% of the time we need those

00:32:57.525 --> 00:33:00.915
ebbs and flows in order for us
to appreciate when it's good.

00:33:01.125 --> 00:33:03.135
If we never knew what it
was like when it was bad.

00:33:03.765 --> 00:33:08.925
But with that, you're probably going
to find that there are people who will

00:33:08.925 --> 00:33:11.385
cling on to you for that positivity.

00:33:12.765 --> 00:33:16.155
Do you find that to be draining?

00:33:16.185 --> 00:33:20.745
Like there's only so much Seb to
give, to give around how do you,

00:33:20.805 --> 00:33:25.065
how do you draw those boundaries
for your own mental health?

00:33:26.385 --> 00:33:29.925
Well, one of the things that I, that
I, that I did that really helped me

00:33:29.925 --> 00:33:35.625
was to retire because one of the issues
was I had my social media presence,

00:33:35.655 --> 00:33:39.675
which isn't substantial by any stretch,
but it was substantial enough and I

00:33:39.675 --> 00:33:41.175
was having enough engagement that.

00:33:42.030 --> 00:33:47.670
Often receive messages and emails
and calls and have people wanting to

00:33:47.670 --> 00:33:50.340
discuss certain things a little bit
more and people that needed help.

00:33:50.640 --> 00:33:52.740
And I always did it always.

00:33:52.740 --> 00:33:54.510
It didn't really matter who you were.

00:33:54.540 --> 00:33:58.500
I always responded and oftentimes I'd
be responding with, you know, some

00:33:58.500 --> 00:34:02.700
sort of novel, you know, that I written
because those, the questions were

00:34:02.700 --> 00:34:04.740
simple, but the answers were complex.

00:34:05.190 --> 00:34:08.100
So I would have to launch
into those, those things.

00:34:08.130 --> 00:34:13.230
And I really enjoyed doing that,
but managing my own career and

00:34:13.230 --> 00:34:16.350
my family life and everything at
the same time was very difficult.

00:34:16.350 --> 00:34:21.600
So when I decided to retire, I made
this, which was a passion for me,

00:34:21.659 --> 00:34:24.389
a part of what I was now doing.

00:34:25.020 --> 00:34:28.830
And so I started, you know, performance
coaching and I started doing those things.

00:34:28.830 --> 00:34:34.080
And so now, and it's, it's been
a big transition because I never

00:34:34.080 --> 00:34:38.850
liked to charge people for certain
things and helping people was

00:34:38.850 --> 00:34:40.590
always something I'd done for free.

00:34:41.250 --> 00:34:46.080
But now I was running into the scenario
where it was becoming overwhelming for me.

00:34:46.440 --> 00:34:46.800
Right.

00:34:46.860 --> 00:34:47.490
And so.

00:34:49.260 --> 00:34:55.020
With my social media, as it stands,
what I tend to do is I tend to, and

00:34:55.020 --> 00:34:58.620
there's so much content out there now
with like all the podcasts I've been

00:34:58.620 --> 00:35:02.520
on and some of the documentaries, those
types of things, what I've started

00:35:02.520 --> 00:35:07.080
doing with people is because humans
will take the path of least resistance.

00:35:07.770 --> 00:35:10.950
They know I have 30 podcasts out
and it will ask me, what should

00:35:10.950 --> 00:35:12.750
I do to, you know, become this?

00:35:12.750 --> 00:35:15.690
Or what should I do if I want to go into
policing or whatever, I'm like, listen,

00:35:15.780 --> 00:35:21.840
I got lots of content out there once you
are done reviewing and listening to some

00:35:21.840 --> 00:35:23.700
of those, which is a time investment.

00:35:24.150 --> 00:35:26.430
And you're not going to get the
instant gratification of getting an

00:35:26.430 --> 00:35:30.270
answer today, but you will get the
gratification of knowing you've done

00:35:30.270 --> 00:35:32.130
the work and you've researched it.

00:35:32.430 --> 00:35:35.370
And now you have the answers
that you are looking for.

00:35:35.370 --> 00:35:38.400
And if there's anything left
outstanding, come back to me and

00:35:38.400 --> 00:35:39.390
we'll have that conversation.

00:35:40.050 --> 00:35:45.180
That's kind of what I had to do to draw
the line because I was getting inundated

00:35:45.240 --> 00:35:49.380
with, with this, the same questions
over and over again, the quick fix.

00:35:49.380 --> 00:35:50.160
Yeah, for sure.

00:35:50.670 --> 00:35:54.960
And you know, this is
not something that's.

00:35:56.670 --> 00:36:00.540
This is not something that's,
um, that only people that are

00:36:00.540 --> 00:36:03.930
wanting to go somewhere doing
this is what most people do.

00:36:04.320 --> 00:36:08.580
So if I was a team leader, when I
was a team leader in a team and the

00:36:08.580 --> 00:36:13.290
guys had access to me because my
were cubicles, you know, we're open.

00:36:13.290 --> 00:36:15.540
And that, and it was like
an open floor format.

00:36:15.750 --> 00:36:19.230
And every time they walked by, they
could ask me a question with respect to

00:36:19.230 --> 00:36:23.490
something that they definitely, their
peers would have known about that I

00:36:23.490 --> 00:36:27.840
definitely didn't need to be, um, you
know, tapped on the shoulder for that.

00:36:27.870 --> 00:36:30.620
So what I used to tell the
guys is like, look, you're,

00:36:31.080 --> 00:36:32.700
first of all, ask your peers.

00:36:33.029 --> 00:36:35.580
If you don't get the
answer, ask your supervisor.

00:36:35.580 --> 00:36:37.500
And if you still don't have it come to me.

00:36:38.040 --> 00:36:38.340
Right.

00:36:38.370 --> 00:36:42.000
And, and if there is something that
really, it needs to be addressed

00:36:42.000 --> 00:36:43.740
right now, evidently come to me.

00:36:44.400 --> 00:36:49.230
But if there is a way for you to work out
the information without, so that I can

00:36:49.230 --> 00:36:53.340
focus on my administrative task and make
sure that the team is as is running the

00:36:53.340 --> 00:36:57.750
way it should, um, I'm gonna, I'm gonna
need some help here at boys, you know?

00:36:57.750 --> 00:37:01.770
So it re yeah, so it's, it's,
so it's no different and humans,

00:37:01.770 --> 00:37:04.350
humans are lazy by nature, right?

00:37:04.950 --> 00:37:05.190
Yep.

00:37:05.440 --> 00:37:08.370
And we just want, we
just want the quick fix.

00:37:08.370 --> 00:37:08.670
So

00:37:09.480 --> 00:37:12.570
see, that's something that
I've struggled with because I

00:37:12.960 --> 00:37:15.029
can to like, to help people.

00:37:15.300 --> 00:37:18.420
And when people ask for help,
I will almost always say.

00:37:19.140 --> 00:37:20.310
Yes, not a problem.

00:37:20.340 --> 00:37:21.090
How can I help?

00:37:21.570 --> 00:37:25.200
I will drop everything that I'm
doing so it can help somebody else.

00:37:25.200 --> 00:37:29.340
Because in my mind, if somebody
is taking that step to reach out

00:37:29.340 --> 00:37:33.390
and ask for help, well, it must be
something pretty substantial, right?

00:37:33.390 --> 00:37:35.340
Because I don't know about you.

00:37:36.150 --> 00:37:37.020
All I do know about you.

00:37:37.080 --> 00:37:39.450
You're not the type of person to
go out and putting your hand out

00:37:39.450 --> 00:37:40.800
and asking for people for help.

00:37:40.950 --> 00:37:43.080
I'm not the type of person
to ask people for help.

00:37:43.140 --> 00:37:47.190
If someone's asking me for help, I
naturally kind of think that they

00:37:47.190 --> 00:37:51.180
must be kind of like me and they must
need some something quite quickly.

00:37:51.180 --> 00:37:57.840
And I, a good friend of mine says,
Travis, the problem with people with good

00:37:57.840 --> 00:38:02.160
enhances is those with ill intentions will
use those good intentions against them.

00:38:02.640 --> 00:38:05.280
And I don't know if people will do that.

00:38:05.280 --> 00:38:06.000
Some people will do that.

00:38:06.000 --> 00:38:06.540
Intentionally.

00:38:07.500 --> 00:38:09.810
Most people don't even
realize that they're doing it.

00:38:10.320 --> 00:38:16.110
And being able to draw that line and
say, listen to the podcast, listen to

00:38:16.110 --> 00:38:19.170
the, the work that I've put out, take
a look, read some of the stuff I had

00:38:20.040 --> 00:38:24.600
that I think that's a brilliant way
to be able to ensure that if someone's

00:38:24.600 --> 00:38:28.830
coming to you for help, that they
are putting in the work themselves.

00:38:29.820 --> 00:38:35.910
Um, if somebody's listened to all the
podcasts, read your literature, read

00:38:35.910 --> 00:38:39.360
your, do you feel they would know, you

00:38:40.980 --> 00:38:43.020
know, Not really.

00:38:43.110 --> 00:38:50.610
I do think that, um, there is a, there
is there still, there still are a lot

00:38:50.610 --> 00:38:56.280
of misconceptions with respect to not
only me, but people like me, you know,

00:38:56.700 --> 00:38:58.200
and it's, and it's very interesting.

00:38:58.200 --> 00:39:01.170
So I'll, I'll give you a,
I'll give you an example.

00:39:01.230 --> 00:39:04.950
Um, let's, let's talk about
Jocko willing, for example.

00:39:04.980 --> 00:39:05.280
Right.

00:39:05.280 --> 00:39:09.780
And I, and I obviously respect hold
a ton of time for him and everything

00:39:09.780 --> 00:39:13.320
he's trailblazed and everything he's
accomplished and amazing leader,

00:39:14.370 --> 00:39:19.860
but Jocko who was a Navy seal
commander is often seen as this.

00:39:20.520 --> 00:39:24.180
And to a certain extent he's
responsible for that, but he's

00:39:24.180 --> 00:39:26.940
often seen as a bad-ass, right?

00:39:27.000 --> 00:39:32.130
Like he, he's a bad-ass that gets up
at four 30 in the morning, eats ammo.

00:39:32.370 --> 00:39:38.250
And, uh, and, and, you know, and, and, and
so, and so when the younger generations or

00:39:38.250 --> 00:39:44.910
the people that are aspiring to be in a,
in a shoes that Jocko was in, for example,

00:39:45.210 --> 00:39:51.180
they miss that when he speaks about his
guys, he tears up when he, when he does

00:39:51.180 --> 00:39:57.960
certain things like, and so what we have
here is actually, um, Uh, an incredibly

00:39:57.960 --> 00:40:02.910
caring human that cared about his people
more than he cared about anything else.

00:40:03.540 --> 00:40:05.340
And you see that very evidently.

00:40:05.340 --> 00:40:09.450
So what you're now missing is you're
seeing, you know, him working out hard,

00:40:09.450 --> 00:40:13.080
him being a black belt in jujitsu,
him doing this, him doing that.

00:40:13.080 --> 00:40:16.710
But the reality of what made him
such a great leader is the amount

00:40:16.710 --> 00:40:18.090
of care he put in these people.

00:40:19.650 --> 00:40:27.960
And so if you were to miss that part, you
are now sort of, you are crafting yourself

00:40:27.990 --> 00:40:32.460
into this bad-ass that doesn't have
the balance of the other side of this.

00:40:32.880 --> 00:40:38.640
And there's real issues with this
there's real issues with being a

00:40:38.640 --> 00:40:43.620
self-discipline hard-ass that doesn't
have the compassionate side that doesn't

00:40:43.620 --> 00:40:49.380
have, um, you know, the caring side
that doesn't have that self-awareness,

00:40:49.380 --> 00:40:51.390
that self-regulation, that doesn't have.

00:40:51.690 --> 00:40:57.720
And so, and, and Joel core course,
isn't going to go out and say, I'm an

00:40:57.720 --> 00:41:02.670
emotional person, or I'm a person, or
I'm a person that, you know, loved, you

00:41:02.670 --> 00:41:07.920
know, Markley or whoever, you know, past,
um, obviously as a result of war under

00:41:07.920 --> 00:41:12.630
his command about man, like, if you are
paying attention, you are seeing that.

00:41:12.750 --> 00:41:13.780
And if, and, but that's.

00:41:14.565 --> 00:41:16.095
With some steps back.

00:41:16.095 --> 00:41:16.365
Right.

00:41:16.395 --> 00:41:20.985
But if you're, if you're, if you're
singularly focused on a certain goal

00:41:21.015 --> 00:41:25.365
and you're looking at David Goggins and
you're looking at the Jocko Willink, and

00:41:25.365 --> 00:41:31.545
you're wanting to be one of them badasses,
you often will miss the other side of

00:41:31.545 --> 00:41:36.675
that, which is, you know, the rest of
the stuff that, that I just spoke about.

00:41:36.675 --> 00:41:43.725
So for me, I I'll often, and, and again,
I have, you know, tattoos on my hands.

00:41:43.725 --> 00:41:45.465
I have this Mohawk, I have this.

00:41:45.705 --> 00:41:48.465
And so a part of that itself is self.

00:41:49.005 --> 00:41:51.645
Um, and not self-imposed.

00:41:51.645 --> 00:41:58.305
But part of that is, is, is, is me
creating a certain image with myself,

00:41:58.335 --> 00:42:01.575
you know, not that that image,
isn't a reflection of who I am, but

00:42:01.575 --> 00:42:04.095
that image is a part of who I am.

00:42:04.095 --> 00:42:05.205
It's not who I am.

00:42:05.755 --> 00:42:10.215
Unfortunately, you only seeing what
the eye, what the eye can see, and

00:42:10.215 --> 00:42:17.445
you hear a very narrow, um, sort
of, it's a very narrow view on the

00:42:17.445 --> 00:42:21.555
inside, on the inner workings of, of
someone, even if you have 30 podcasts.

00:42:21.555 --> 00:42:25.395
And as you mentioned before, and I
actually, I, you know, I couldn't agree

00:42:25.395 --> 00:42:30.435
more with you is that people tend to
ask the same questions and we, we, we

00:42:30.435 --> 00:42:34.785
tend to go to same tangents and we,
we tend to stay in the realm of where

00:42:34.785 --> 00:42:39.585
I was an SME, you know, and that's
generally policing, tactical operation

00:42:39.585 --> 00:42:40.905
training, those types of things.

00:42:41.025 --> 00:42:42.285
So it proliferates the.

00:42:42.990 --> 00:42:43.799
The stigma.

00:42:43.919 --> 00:42:44.399
Right?

00:42:44.450 --> 00:42:44.750
Right.

00:42:46.020 --> 00:42:50.580
So my high school grad quote, one
of them, cause I have two different

00:42:50.580 --> 00:42:52.230
quotes at two different high schools.

00:42:52.230 --> 00:42:55.230
I think in another
podcast that's out there.

00:42:55.350 --> 00:42:57.240
People will know, I think
was five high schools.

00:42:57.240 --> 00:43:01.649
I went to got into a little bit of
trouble, but, um, one of my high

00:43:01.649 --> 00:43:07.259
school grad quotes was by  and it
was out of suffering have emerged

00:43:07.290 --> 00:43:11.339
the strongest souls, the most massive
characters are seared with scars.

00:43:12.810 --> 00:43:19.770
Now for you, there's scars both
physically and non-physical.

00:43:20.129 --> 00:43:25.200
And I figured in one area that's easy for
us to talk about the easy things that we

00:43:25.200 --> 00:43:27.660
can go through areas where you're in SME.

00:43:27.660 --> 00:43:28.980
And we can talk about that.

00:43:29.640 --> 00:43:31.950
And maybe we can talk about
the other one as well.

00:43:32.040 --> 00:43:37.180
And it's something that I think a lot of
people listening would get value out of.

00:43:37.200 --> 00:43:40.319
But let's start with the
easy one you came in here.

00:43:40.410 --> 00:43:42.120
I was surprised you're walking in.

00:43:42.149 --> 00:43:44.549
I offered to give you a ride
in here because I didn't know

00:43:44.549 --> 00:43:45.870
what your mobility was like.

00:43:46.230 --> 00:43:48.149
You've suffered a pretty substantial.

00:43:48.900 --> 00:43:49.470
Injury.

00:43:49.589 --> 00:43:50.850
And did you want to talk about that?

00:43:51.089 --> 00:43:51.509
Sure.

00:43:51.810 --> 00:43:52.140
Yup.

00:43:52.770 --> 00:44:00.690
So on August 25th, 2021, so this
year, um, I was having a minor surgery

00:44:00.690 --> 00:44:05.549
done on the left calf compartment
and I was in Toronto, Canada.

00:44:06.120 --> 00:44:12.390
And, um, that night I started
experiencing, um, what we now know to

00:44:12.390 --> 00:44:17.069
be compression syndrome and, uh, sorry,
compartment compartment syndrome.

00:44:17.279 --> 00:44:17.670
Yes.

00:44:17.700 --> 00:44:18.540
I stand corrected.

00:44:19.080 --> 00:44:19.770
I should know.

00:44:21.150 --> 00:44:24.750
Oh, you've got, this goes to show.

00:44:25.799 --> 00:44:31.470
Um, and, and so, you know, I fell
a bit of a victim of my ability to

00:44:31.470 --> 00:44:37.589
withstand pain because I associated
the pain that I was feeling to the

00:44:37.589 --> 00:44:39.690
surgery that I had earlier that day.

00:44:40.440 --> 00:44:43.470
But really the pain I was
experiencing was much higher than

00:44:43.470 --> 00:44:44.640
what I should have experienced.

00:44:44.640 --> 00:44:45.839
I just didn't know.

00:44:46.110 --> 00:44:46.440
Right.

00:44:46.920 --> 00:44:54.000
So, um, I remained in compression for
over 26 and I, and this is a total

00:44:54.000 --> 00:44:55.410
oversimplification of this story.

00:44:55.410 --> 00:44:57.930
Cause there is a few calls to the
doctors and a few trips to the

00:44:57.960 --> 00:44:59.220
merge and doing all this stuff.

00:44:59.250 --> 00:45:03.029
But ultimately what it result
the end result was I was in

00:45:03.029 --> 00:45:05.580
compression for 26 hours.

00:45:06.509 --> 00:45:11.790
And my, essentially for those that don't
know, uh, compartment syndrome is, and

00:45:11.790 --> 00:45:15.630
this is a again an oversimplification,
but it's basically the muscle is.

00:45:16.860 --> 00:45:21.030
Swelling to the point where it
outgrows the capacity of the pocket

00:45:21.030 --> 00:45:22.470
that it's in, which is the fascia.

00:45:23.160 --> 00:45:28.050
Once it happens, it starts restricting
blood flow by constricting the blood

00:45:28.050 --> 00:45:29.880
vessels and the nerves and everything.

00:45:29.940 --> 00:45:36.570
And if, if there is too much time spent
in compression, a muscle may die from

00:45:37.020 --> 00:45:39.180
essentially oxygen starvation, right?

00:45:39.180 --> 00:45:41.670
So muscle and nerves can can die.

00:45:41.730 --> 00:45:44.730
At which point they become useless
to you and they need, they need to

00:45:44.730 --> 00:45:50.610
be removed before they send your body
into a tailspin of, of toxic shock.

00:45:51.840 --> 00:46:00.780
So after 26 hours in compression, between
August 26th to October 1st, I had nine

00:46:00.780 --> 00:46:05.730
surgeries to, they called them the
bride men, where they remove necrotic

00:46:05.760 --> 00:46:12.180
tissue tissues from my left leg, uh,
essentially the totality of my left calf.

00:46:12.390 --> 00:46:16.020
Not that I had any
substantial calf before that

00:46:18.580 --> 00:46:19.290
joke about it.

00:46:19.590 --> 00:46:19.950
Totally.

00:46:20.400 --> 00:46:24.420
But, um, but they, you know, they
took whatever I had that my friends

00:46:24.420 --> 00:46:29.190
could make fun of and removed,
removed the totality of it, um,

00:46:29.750 --> 00:46:32.190
which causes its own set of issues.

00:46:32.190 --> 00:46:39.674
But anyways, when I was in Toronto, I
spent 28 days bedridden, uh, You know,

00:46:39.794 --> 00:46:45.314
taking opiates and pain medication
that was evidently required at the

00:46:45.314 --> 00:46:51.044
time, so that I could heal the issue
that came after was I was sent home

00:46:51.044 --> 00:46:56.325
with the same opiates and my pain
level was now a lot lower rate.

00:46:56.415 --> 00:47:01.725
And so managing, um, the lack of
tapering as I like to call it,

00:47:01.725 --> 00:47:06.254
because I essentially went cold
Turkey was a, you know, a problem.

00:47:06.314 --> 00:47:14.085
Um, but so now where it stands now is
the wound is closed since October 1st.

00:47:14.384 --> 00:47:17.805
And I have been able to walk and
do certain things like I can do

00:47:17.814 --> 00:47:21.765
jujitsu and, you know, not to the
extent that I could before, and I

00:47:21.765 --> 00:47:26.924
generally pay for it later, but I can
still engage in a reasonable amount.

00:47:27.884 --> 00:47:32.415
But right now where we're at is
January as the reassessing, Nate, as my

00:47:32.415 --> 00:47:34.154
tibial nerve was believed to be dead.

00:47:34.274 --> 00:47:38.865
And if the tibial nerve returns,
which I believe it has returned, um,

00:47:38.895 --> 00:47:40.305
there's kind of two possibilities.

00:47:40.305 --> 00:47:45.705
It's either we're going to reconstructive
surgery route, which would mean that

00:47:46.035 --> 00:47:49.515
foreseeably I'll be in surgeries
for the next six, say two years.

00:47:49.785 --> 00:47:55.395
You know, I probably have another nine,
if not more, to try to rebuild some

00:47:55.395 --> 00:48:00.134
functionality in that leg, which is
also an unknown, cause we don't know

00:48:00.375 --> 00:48:05.115
what the end result is going to be or
the tibial nerve or the nerves are not.

00:48:06.615 --> 00:48:08.115
Sufficiently back.

00:48:08.325 --> 00:48:11.865
And a determination is made
that amputating that leg below

00:48:11.865 --> 00:48:13.245
the knee is the best option.

00:48:15.375 --> 00:48:16.815
I have my thoughts on that.

00:48:16.905 --> 00:48:23.115
And, um, and, and the conversation is
obviously a corporate cooperative approach

00:48:23.145 --> 00:48:24.885
to problem solving this with the doctors.

00:48:24.885 --> 00:48:28.785
It's not just a one-sided affair where
they say, well, we want to keep the leg.

00:48:28.815 --> 00:48:32.835
And I say, we want to, you know,
let's take it off or vice versa,

00:48:33.435 --> 00:48:34.755
but it's a cooperative approach.

00:48:34.785 --> 00:48:35.925
Like what are we looking at?

00:48:35.925 --> 00:48:36.915
What is the prospect?

00:48:36.945 --> 00:48:40.665
What is, and, and, and really
conduct a risk assessment to see

00:48:40.665 --> 00:48:43.965
which one of those two options is
better for me when the time comes.

00:48:44.805 --> 00:48:46.275
So that's kind of where
we're at right now.

00:48:46.395 --> 00:48:48.675
And, um, I would say that.

00:48:50.085 --> 00:48:55.635
The biggest downside right now is
like the ancillary issues that I seem

00:48:55.635 --> 00:48:57.915
to have related to the condition.

00:48:58.335 --> 00:49:01.815
So that's the neurological, there's
something called a neuropathic

00:49:01.995 --> 00:49:06.045
itch, which wants to the central
nervous system is affected deeply.

00:49:06.315 --> 00:49:14.205
It may trigger, um, a hive sorta S you
know, feeling as if I, I have to scratch,

00:49:14.235 --> 00:49:16.245
you know, scratch myself all the time.

00:49:16.245 --> 00:49:18.585
Cause I'm itchy and it gives me shivers.

00:49:18.585 --> 00:49:19.905
I'm constantly cold.

00:49:19.905 --> 00:49:23.325
And at night I will have night
sweats, you know, and I've had

00:49:23.325 --> 00:49:28.335
night sweats for God, like three
and a half months or so every night.

00:49:28.335 --> 00:49:31.035
And we are talking about,
you know, multiple changes of

00:49:31.035 --> 00:49:33.285
clothes and from the neuropathy.

00:49:33.375 --> 00:49:33.855
Yeah.

00:49:33.915 --> 00:49:35.805
So we don't know exactly
where it's coming from.

00:49:35.805 --> 00:49:37.905
The, the blood levels are all good.

00:49:37.905 --> 00:49:41.115
Everything's kind of good to
go, but somehow I still have

00:49:41.115 --> 00:49:42.375
all these ancillary issues.

00:49:42.375 --> 00:49:46.845
So, um, yeah, so that's been a
challenge, but it is what it is.

00:49:47.535 --> 00:49:48.225
So

00:49:48.825 --> 00:49:52.245
obviously the physical side, there's
lots of pain that's associated with that.

00:49:52.785 --> 00:49:57.915
Uh, there is the interesting side note
about the medication and the opiods that

00:49:57.915 --> 00:50:02.745
they, they, they put you on and you said,
you just decided that's it cold Turkey.

00:50:02.745 --> 00:50:03.035
I'm off.

00:50:03.810 --> 00:50:04.800
Well, what was that like?

00:50:05.190 --> 00:50:05.580
Yeah,

00:50:05.640 --> 00:50:08.250
it was stupid is that's what it was like.

00:50:09.330 --> 00:50:14.310
So, and when I say it was, I'm not
deflecting this to anybody else, like I

00:50:14.310 --> 00:50:21.270
was stupid to do with the way I did it and
whether or not help was available for me,

00:50:21.330 --> 00:50:24.210
I really try to reach out and add to time.

00:50:25.140 --> 00:50:28.440
I will say this in the United
States and in Canada, there was

00:50:28.440 --> 00:50:34.620
really nobody responsible for the
transition, from a certain, um,

00:50:34.710 --> 00:50:40.710
level of taking pain medication to,
to address, uh, to address pain.

00:50:40.800 --> 00:50:42.630
And then through D okay.

00:50:42.630 --> 00:50:47.070
To pain is now, you
know, six levels lower.

00:50:47.670 --> 00:50:48.990
And how do we take her off?

00:50:48.990 --> 00:50:51.480
And there is a science
behind that tapering off.

00:50:51.509 --> 00:50:57.870
It's not just the logical linear approach,
you know, like, oh, well, when I felt, say

00:50:57.870 --> 00:51:02.550
on a scale from one to 10, with 10 being
the most pain you could feel, if you said,

00:51:02.550 --> 00:51:08.520
well, I'm a four and now I'm an, or I was
a four and I took this much medication.

00:51:09.029 --> 00:51:11.310
Now I'm a nine, I'm taking
this much medication.

00:51:11.430 --> 00:51:15.330
Therefore, if I go back to four, I should
go back to exactly what I was taking,

00:51:15.450 --> 00:51:16.980
because it doesn't work like that.

00:51:17.040 --> 00:51:17.820
No, you got a hammer.

00:51:17.870 --> 00:51:19.770
It doesn't exactly.

00:51:20.160 --> 00:51:23.370
So, you know, and so what
we have found is that.

00:51:24.330 --> 00:51:28.589
Uh, there is a problem beyond the
pandemic with respect to opiates

00:51:28.650 --> 00:51:34.259
and, um, overdosing in the states and
here in Canada, it very, very serious

00:51:34.259 --> 00:51:39.180
problem, which also, you know, by virtue
of me doing all the research to try

00:51:39.180 --> 00:51:42.480
to, to fix what I knew was fixable.

00:51:42.660 --> 00:51:46.230
I also stumbled upon the fact that,
Hey man, like a lot of people that

00:51:46.230 --> 00:51:51.390
are on east Hastings or on the
streets today, a lot of them have

00:51:51.390 --> 00:51:56.430
been prescribed legally prescribed
opiates to begin with as a result of

00:51:56.430 --> 00:51:58.080
a surgery or an injury or whatever.

00:51:58.080 --> 00:51:59.700
So it's a terrifying prospect.

00:52:00.750 --> 00:52:11.100
And, um, yeah, and so for me, it, it
took time and it took a lot of pushing

00:52:11.130 --> 00:52:16.620
the medical professionals along the
way to help me get off the opiates.

00:52:16.620 --> 00:52:20.940
And I do not have, uh, an
addictive personality at all.

00:52:20.940 --> 00:52:22.560
And I was, are you sure?

00:52:22.589 --> 00:52:23.069
Yes.

00:52:23.160 --> 00:52:28.259
Somebody who even exercise even pursuit
of excellence, you wouldn't say that would

00:52:28.799 --> 00:52:30.630
follow into an predicted with personality.

00:52:30.660 --> 00:52:30.990
No,

00:52:30.990 --> 00:52:34.210
I, I believe here's
what the difference is.

00:52:34.230 --> 00:52:34.560
Okay.

00:52:34.860 --> 00:52:36.750
I need to work out every day.

00:52:36.960 --> 00:52:42.390
Like I need to work out every day if I
don't, I, I don't, I don't feel right.

00:52:42.420 --> 00:52:47.400
Or I don't feel right about myself or it
messes up my day or it, and if I don't

00:52:47.400 --> 00:52:49.100
and if I skip it for whatever reason.

00:52:50.235 --> 00:52:53.595
I'm disappointed in myself or I
have to make it up or whatever.

00:52:53.625 --> 00:52:58.095
I was never like that for me, it
was about, I need to work out.

00:52:58.125 --> 00:52:59.295
It's a self sacrifice.

00:52:59.295 --> 00:53:00.135
I don't like it.

00:53:00.675 --> 00:53:01.665
I don't care for it.

00:53:02.055 --> 00:53:04.005
If I don't do it, I couldn't care less.

00:53:04.005 --> 00:53:07.365
If you gave me the same level of fitness,
I'd be sitting on the couch somewhere,

00:53:07.545 --> 00:53:09.915
reading, doing other things with my time.

00:53:10.785 --> 00:53:12.015
I don't know if that makes any sense.

00:53:12.165 --> 00:53:13.965
So it was a means to an end.

00:53:14.115 --> 00:53:17.145
It wasn't, this must happen.

00:53:17.515 --> 00:53:22.185
You know, it was, it was, it,
this must happen, but it must

00:53:22.185 --> 00:53:24.135
happen in order to get this done.

00:53:24.585 --> 00:53:25.185
Interesting.

00:53:25.215 --> 00:53:28.125
So it was, it was more of a
professional responsibility

00:53:28.125 --> 00:53:29.175
that I had to train like that.

00:53:29.175 --> 00:53:31.335
People always say that to me,
it's like, oh, you love training.

00:53:31.335 --> 00:53:34.005
No, I don't give me the same results.

00:53:34.035 --> 00:53:36.375
And, and, and let me just hang out.

00:53:36.615 --> 00:53:40.605
I will, I will use those,
uh, those many hours spent in

00:53:40.605 --> 00:53:41.955
the gym to do something else.

00:53:42.045 --> 00:53:42.435
Right.

00:53:42.495 --> 00:53:48.075
And just, and, and even if I was even
if, even if there was a certain degree

00:53:48.075 --> 00:53:55.455
of addiction in this, the responsibility
of making sure that the people that

00:53:55.455 --> 00:54:01.065
are taking these medications in my
opinion, is on the medical world, right?

00:54:01.095 --> 00:54:06.675
Like you have a responsibility as,
as medical professionals to not only.

00:54:07.560 --> 00:54:11.940
Assist the people with managing their
pain, but also the follow through,

00:54:12.150 --> 00:54:15.270
like how do we ensure they don't
end up on the road on the street?

00:54:15.300 --> 00:54:18.150
How do we ensure that they
don't end up overdosing?

00:54:18.180 --> 00:54:21.420
How do we ensure that they don't end
up affecting their way of life, their

00:54:21.420 --> 00:54:26.820
families, their, you know, and so there
is a responsibility and somehow, somehow

00:54:26.820 --> 00:54:31.140
for the longest time in the Canadian
system, it was nobody's responsibility.

00:54:31.200 --> 00:54:32.940
So there was zero accountability.

00:54:33.630 --> 00:54:39.960
And so I was informed that very
recently, uh, Vancouver general

00:54:40.170 --> 00:54:46.290
has had a transitional pain clinic
created smart, but we are talking

00:54:46.290 --> 00:54:52.020
about how many years have we been
handing out opiates like candies?

00:54:52.440 --> 00:54:52.890
Totally.

00:54:53.700 --> 00:54:55.830
I mean, it's been, you
know, over 20 years.

00:54:56.610 --> 00:55:03.000
So, um, and the amount of people
that are suffering deeply from

00:55:03.000 --> 00:55:06.930
opiate addiction is unfathomable.

00:55:07.410 --> 00:55:09.540
So there's a, uh, leave.

00:55:09.540 --> 00:55:11.370
He's a doctor, at least a professor.

00:55:11.880 --> 00:55:14.640
I believe he actually
resides in north Vancouver.

00:55:14.790 --> 00:55:19.500
And at some point I, if it's something
the listeners are interested in, I

00:55:19.920 --> 00:55:22.490
might just reach out to him, but I, he.

00:55:23.520 --> 00:55:26.550
Pioneered a study called rat park.

00:55:26.820 --> 00:55:30.960
And I don't know if you've heard of
this one and it's come under fire.

00:55:30.960 --> 00:55:34.920
Some people have different ideas on
it, but the end results of it is led

00:55:34.920 --> 00:55:39.120
to a more harm reduction and then
people in the downtown east side.

00:55:39.300 --> 00:55:44.520
But the essence of it was they were
doing studies on the addictiveness

00:55:44.610 --> 00:55:46.140
of different types of narcotics.

00:55:46.170 --> 00:55:51.510
And they stuck a rat into a cage with a
water bottle and they lace it with cocaine

00:55:51.510 --> 00:55:53.700
or methamphetamines or with opiates.

00:55:53.700 --> 00:55:57.720
And they would find within
a few days all there.

00:55:57.930 --> 00:56:00.330
And they'd given two different
water bottles, one with water

00:56:00.330 --> 00:56:02.010
and one with the drug lake sweat.

00:56:02.430 --> 00:56:06.900
And they'd find that this rat more often
than not would go to the drug laced one.

00:56:06.930 --> 00:56:10.500
And next thing you know, a few
days later, the rats dead, cause

00:56:10.500 --> 00:56:11.580
it just couldn't get enough.

00:56:11.610 --> 00:56:16.560
And this individual with some others
postulated, well, hold on a second.

00:56:17.880 --> 00:56:24.180
We give diamorphine to our grandmas
when they break their hip and they

00:56:24.180 --> 00:56:27.360
come out of the hospital and they're
not ending up down county side.

00:56:27.960 --> 00:56:32.700
Why is it that some people find themselves
on this downward spiral will other people.

00:56:33.540 --> 00:56:38.430
Don't is it that the drug is so addictive
or is it the environment in which they

00:56:38.430 --> 00:56:42.480
were raised in and that they're currently
in and they introduce this drug into it.

00:56:42.480 --> 00:56:46.500
And so he said, let's make rat park
and they'll give them a whole bunch of

00:56:46.500 --> 00:56:50.430
other rats to play with and other rats
to meet with and wheels to turn on and

00:56:50.430 --> 00:56:52.140
all different types of toys and stuff.

00:56:52.830 --> 00:56:55.830
And he came back and said, yeah,
there's some rats I would like to party.

00:56:55.859 --> 00:56:57.839
And they'd like the drugs, but only a few.

00:56:57.900 --> 00:57:01.589
And they weren't doing it to
a point of killing themselves.

00:57:01.589 --> 00:57:05.009
But by and large, given their
druthers, these rats would go for

00:57:05.730 --> 00:57:08.490
the water over top of the opiates.

00:57:08.490 --> 00:57:14.460
So I think when you're talking
about having a proper pain clinic,

00:57:14.549 --> 00:57:17.069
holy Crow, is that ever important?

00:57:17.810 --> 00:57:23.730
I'm wondering if people have to be
genetically predisposed or cognitively

00:57:23.730 --> 00:57:28.950
predisposed in order to be suffering from
addiction from these opiates, or if it's

00:57:28.950 --> 00:57:33.299
just the opiates or the drugs, whatever
it might be in and of themselves, it's

00:57:33.299 --> 00:57:36.270
enough to, uh, uh, to cause that hook.

00:57:36.990 --> 00:57:37.440
I don't know.

00:57:38.220 --> 00:57:38.640
Um,

00:57:39.000 --> 00:57:43.740
I mean, I don't know, but then we have
to look at is, is the things that we do

00:57:43.740 --> 00:57:45.509
know if we're not providing anything.

00:57:46.635 --> 00:57:50.625
We're now we're anomic they essentially
making a stance that you're, if you're

00:57:50.625 --> 00:57:53.295
addicted, as you were meant to be
addicted, and if you're not addicted,

00:57:53.295 --> 00:57:58.335
you're just not, you know, whereas
we have, there is we're providing the

00:57:58.335 --> 00:58:03.045
information, what people do with the
information, because ultimately doctor

00:58:03.045 --> 00:58:05.865
isn't going to come to your house and
make sure you've taken one instead

00:58:05.865 --> 00:58:10.365
of two or that you've you've that you
followed the tapering procedures to

00:58:10.365 --> 00:58:14.775
the letter and you are, you know, so
there's always a way, but what do we do?

00:58:14.775 --> 00:58:18.705
Do we throw our hands in the air and
say, well, people are just predisposed

00:58:18.705 --> 00:58:20.865
to, you know, being addicted to opiates.

00:58:20.895 --> 00:58:23.115
And I don't think we can take that at all.

00:58:23.115 --> 00:58:26.355
Like it's it's and, and
we do that quite a bit.

00:58:26.445 --> 00:58:29.595
We do, I, as humans, I feel like
we're doing that quite a bit.

00:58:29.655 --> 00:58:35.835
I feel like this ties right into another
thing that we see a lot of is let's not

00:58:35.835 --> 00:58:39.795
explain to people why we do certain things
and I'm referring to in the policing

00:58:39.795 --> 00:58:44.715
context, for example, they can be taken
out of policing, but let's have people

00:58:44.715 --> 00:58:50.775
have a really strong opinion on something
and we will not go and ahead of the bar

00:58:50.775 --> 00:58:56.595
in front of the camera and, and, and
attempt at explaining or articulating

00:58:56.595 --> 00:59:01.245
why it is that we made a certain
decision because they will not undertake.

00:59:02.490 --> 00:59:04.440
And that's entirely, it isn't

00:59:04.529 --> 00:59:06.000
entirely erroneous.

00:59:06.569 --> 00:59:09.660
Like people are, are way smarter
than we give them credit for.

00:59:09.810 --> 00:59:14.790
Sometimes it takes a, uh, you know, a
little bit of time to kind of process

00:59:14.790 --> 00:59:18.779
the information and perhaps it has to be
delivered properly and the person has to

00:59:18.779 --> 00:59:24.700
be genuinely credible and have all this
information, um, to offer and, and, and,

00:59:24.740 --> 00:59:26.940
and, and answers to some of the rebuttals.

00:59:27.810 --> 00:59:28.859
But we do that all the time.

00:59:29.549 --> 00:59:31.740
You know, we, we, we
paint people in boxes.

00:59:31.740 --> 00:59:34.470
You're either addicted or you're
not, it's not that simple,

00:59:36.120 --> 00:59:39.299
you know, when you, and I'm
looking, I mean, Siri's getting

00:59:39.299 --> 00:59:40.799
a new police force out here.

00:59:40.859 --> 00:59:43.500
I think it's a w what are
your thoughts on that?

00:59:44.009 --> 00:59:50.339
Having spent so much time with Vrse and
number two, and we don't have to get it.

00:59:50.430 --> 00:59:50.609
Yeah.

00:59:50.759 --> 00:59:53.850
It hit the front vehicle and the
tail vehicle, then I'm stuck in

00:59:53.850 --> 00:59:56.250
between trying to get off the ex.

00:59:56.910 --> 01:00:02.520
Um, no, I mean, it, you know, I, I think
I've made my, my thoughts known on that.

01:00:02.609 --> 01:00:07.109
I, you know, I would say that a lot
of the, a lot of the things, those

01:00:07.109 --> 01:00:10.649
are not mutually exclusive, so there
is what's being done to, to create,

01:00:10.890 --> 01:00:17.049
um, the police service, which is,
you know, who they hired and, and,

01:00:17.049 --> 01:00:20.910
and, and, and, and what they're
trying to do with their leadership.

01:00:20.910 --> 01:00:23.640
And what they're trying to do with our
model is, is a positive, like, there's

01:00:23.640 --> 01:00:25.919
nothing wrong with w w what they're doing.

01:00:27.435 --> 01:00:32.355
Absolutely nothing wrong with the way
DRC and P has done business for the last,

01:00:32.385 --> 01:00:34.335
however many years that we were in Surrey.

01:00:34.335 --> 01:00:37.725
Now, the issue is, is the things
that are now being offered to these

01:00:37.725 --> 01:00:42.525
guys in their new capacity are the
things that the RCMP was asking for

01:00:42.525 --> 01:00:44.925
so that they made do the job properly.

01:00:45.465 --> 01:00:45.825
Right?

01:00:46.245 --> 01:00:55.845
So for me, it's sad that we AE, um,
are now telling the current members of

01:00:55.845 --> 01:00:59.775
the RCMP, like, evidently you weren't
good enough and you didn't do the

01:00:59.775 --> 01:01:03.405
job hard enough and you weren't there
for us or whatever the case may be.

01:01:03.405 --> 01:01:08.205
When clearly there was a lot of
areas that were lacking that were

01:01:08.205 --> 01:01:11.655
communicated over and over again,
that weren't being resolved.

01:01:11.655 --> 01:01:14.565
And now we're setting up the
new police force for success by

01:01:14.565 --> 01:01:17.235
giving them all the tools that the
RCMP has been asking for for so

01:01:17.235 --> 01:01:17.535
long.

01:01:17.745 --> 01:01:18.015
Right.

01:01:18.375 --> 01:01:19.455
How's that affect morale

01:01:20.625 --> 01:01:23.535
and it's, and it's, it's
a really tough one, right?

01:01:24.165 --> 01:01:25.095
It's a really tough one.

01:01:25.095 --> 01:01:29.025
I have friends on both sides of
that fence, which I don't think

01:01:29.025 --> 01:01:35.355
there is a fence, but you know,
I'm just, um, yeah, they're there.

01:01:35.445 --> 01:01:37.565
Like I said, they're not
mutually exclusive, like both.

01:01:39.255 --> 01:01:44.785
To a certain extent or are doing the
things right, but there is the, the

01:01:45.045 --> 01:01:49.995
political environment and everything as
was changed or the context was changed.

01:01:49.995 --> 01:01:54.555
And now you are going to, you're going
to be assessing the results or the

01:01:54.555 --> 01:01:58.935
outcome of having implemented a new
police force and say, see, I told you

01:01:59.055 --> 01:02:00.555
that this was the right way to go.

01:02:01.515 --> 01:02:05.415
What would you have done is given
them what the RCMP was asking for?

01:02:06.105 --> 01:02:10.725
And the reason I not to just
completely go off on a tangent.

01:02:11.045 --> 01:02:14.985
I'm just wondering, the reason I
brought that in was not tangental.

01:02:14.985 --> 01:02:19.785
It was because I'm wondering if
it's got to do with the way that the

01:02:19.845 --> 01:02:24.495
RCMP was communicating and had they
communicated things differently.

01:02:24.865 --> 01:02:28.305
There's this whole defund, the police
mentality going on in the states.

01:02:28.305 --> 01:02:33.795
And the RCMP is a large target, right
in Canada, they're large organization.

01:02:33.795 --> 01:02:35.205
And they've been around for a long time.

01:02:35.205 --> 01:02:38.475
And consequently, when they're in
their position, they're also kind

01:02:38.475 --> 01:02:41.355
of easy for people to throw rocks
out of there at the top of the pole,

01:02:41.355 --> 01:02:43.125
too, they're going to make mistakes.

01:02:43.125 --> 01:02:46.965
They're going to do things that
are well, but have there been a

01:02:46.965 --> 01:02:49.005
different approach in communication?

01:02:49.425 --> 01:02:56.985
Had they treated the citizenry as if
they were intelligent or more intelligent

01:02:56.985 --> 01:03:02.355
in some areas or maybe less, uh,
informed in other areas and used their.

01:03:03.674 --> 01:03:05.115
To publicly inform.

01:03:05.145 --> 01:03:07.395
Do you think we'd even
be in this position?

01:03:08.274 --> 01:03:10.964
Yeah, it's, it's really hard to tell,
you know, cause it's really hard to

01:03:10.964 --> 01:03:13.095
quantify things that weren't right.

01:03:13.154 --> 01:03:16.365
Like how do, how do you know how it
would have impacted, but I can tell

01:03:16.365 --> 01:03:21.495
you this, um, current RCMP commanding
officer of the division now, Duane

01:03:21.495 --> 01:03:28.814
McDonald was, um, an and an AECOM at the
time in Surrey, responsible for Surrey.

01:03:29.145 --> 01:03:36.134
And he was out with some solid arguments
and some solid articulation as to

01:03:36.134 --> 01:03:37.515
why they were doing certain things.

01:03:37.515 --> 01:03:42.765
And, and even when, to the extent
of explaining to the citizen, we've

01:03:42.765 --> 01:03:45.734
been asking for those things all
along, just so you understand and, and

01:03:45.734 --> 01:03:47.384
providing context, doing all this stuff.

01:03:47.384 --> 01:03:52.484
And he did a fantastic job, which was
very unusual for the RCMP for a, such a

01:03:52.484 --> 01:03:55.154
high ranking person to go out and do it.

01:03:55.154 --> 01:03:58.544
And then evidently he's got the
charisma and he's got everything.

01:03:58.544 --> 01:03:59.535
He's an excellent leader.

01:04:00.165 --> 01:04:04.484
Um, former it guy, by the way as it hurt.

01:04:05.564 --> 01:04:12.645
But, um, but, but yeah, so I, I do
believe that there was an attempt made

01:04:12.794 --> 01:04:14.535
in, in communicating those things.

01:04:14.714 --> 01:04:18.584
Um, and you know, whether or not
it would have made a difference

01:04:18.584 --> 01:04:20.234
if it was at a higher level.

01:04:20.234 --> 01:04:21.044
I have no idea.

01:04:21.584 --> 01:04:25.185
You know, I'm wondering how much
hands are tied here because at a

01:04:25.214 --> 01:04:29.415
political level, it was interesting
was talking with the individual

01:04:29.415 --> 01:04:31.095
Nicholas Johnson and he says some.

01:04:32.475 --> 01:04:35.865
His idea on public safety.

01:04:36.404 --> 01:04:41.025
And he says, you know, public safety
should start from the individual level.

01:04:41.055 --> 01:04:43.185
The individual should be able to
take care of themselves and should

01:04:43.185 --> 01:04:44.475
be able to take care of their family.

01:04:44.775 --> 01:04:49.755
And from there, each individual is able
to protect themselves and consequently,

01:04:49.785 --> 01:04:54.194
you achieve public safety, but he says,
we've gone backwards in his opinion where

01:04:54.555 --> 01:05:00.765
public safety is now, something that's
been abrogated onto some other body

01:05:00.765 --> 01:05:05.685
in this case, policing or the federal
government to turn around and say, we

01:05:05.685 --> 01:05:09.495
will provide you your public safety do
not take matters into your own hands.

01:05:09.495 --> 01:05:14.355
Do not train yourself in certain ways to
be safe because we will come after you.

01:05:14.745 --> 01:05:23.745
Um, I'm wondering if the RCMP situation
who was more or less sort of being

01:05:23.745 --> 01:05:32.174
hamstring by the current political
climate of, um, not allowing individuals

01:05:32.174 --> 01:05:37.634
to defend themselves or to be, um,
responsible for their own public safety.

01:05:39.315 --> 01:05:42.134
I feel like you're specifically
talking about firearms here.

01:05:43.335 --> 01:05:43.725
Not

01:05:43.725 --> 01:05:47.895
specifically, not this individual was
specifically talking about firearms,

01:05:47.895 --> 01:05:52.215
but you know, it can come into, let's
say martial arts, you're, you're

01:05:52.335 --> 01:05:54.345
learning self-defense for yourself.

01:05:54.345 --> 01:05:58.455
You're learning a system for morality
and some of the martial arts, right.

01:05:58.515 --> 01:06:02.355
Um, you're gaining a teamwork
and connection and all of

01:06:02.355 --> 01:06:03.134
these different things.

01:06:03.134 --> 01:06:06.615
But if you want to go and use
that yourself, you you're going

01:06:06.615 --> 01:06:11.685
to have to be very well-schooled
in the legal parameters, right.

01:06:11.685 --> 01:06:12.735
That surround that.

01:06:12.735 --> 01:06:16.065
So you're not using excessive force
or you're not instigating or doing

01:06:16.065 --> 01:06:20.925
things that are, uh, offside, but,
uh, as well, there seems to be a

01:06:20.925 --> 01:06:27.285
general, um, a general attitude that's,
uh, portrayed over and over again.

01:06:27.375 --> 01:06:27.975
Don't worry.

01:06:28.095 --> 01:06:30.345
Just, you know, call up the police.

01:06:30.345 --> 01:06:31.125
We'll take care of you.

01:06:31.155 --> 01:06:33.195
Call up don't don't take
care of this yourself.

01:06:33.195 --> 01:06:36.015
The government will come in and take care
of you and people seem all too willing.

01:06:36.990 --> 01:06:39.960
To sit back and say, what's the
government going to do to fix this?

01:06:39.990 --> 01:06:40.350
Right?

01:06:40.440 --> 01:06:43.830
I mean, you look at an Abbotsford when
the flooding happened and their local

01:06:43.830 --> 01:06:47.940
government said the pump stations
were going down, the glocal government

01:06:47.940 --> 01:06:51.030
says, don't go there and we're going
to send police out to keep guys away.

01:06:51.030 --> 01:06:52.230
This is a dangerous situation.

01:06:52.860 --> 01:06:58.020
And as primarily farmers and normal
citizens that came out and said, no,

01:06:58.020 --> 01:07:01.350
we're going to take matters into our
own hands and we're going to work.

01:07:01.350 --> 01:07:04.050
And there was so many people that
showed up that the fire department

01:07:04.050 --> 01:07:05.820
said, well, you're here anyways.

01:07:05.970 --> 01:07:06.930
Let's put you to work.

01:07:07.050 --> 01:07:10.770
And their efforts abated a disaster.

01:07:11.250 --> 01:07:18.600
Um, the, well, me be all before
I go too far off base there.

01:07:18.630 --> 01:07:19.800
What are your thoughts on that?

01:07:19.800 --> 01:07:22.230
What are your thoughts on people
taking personal responsibility

01:07:22.230 --> 01:07:23.220
for their own safety?

01:07:23.280 --> 01:07:30.690
And I, is that at odds with where,
um, the current political climate

01:07:30.690 --> 01:07:33.660
would, uh, currently stand, like
people are afraid of being sued.

01:07:33.660 --> 01:07:36.780
The government wants to try and
do something and say something,

01:07:36.780 --> 01:07:39.330
but not really do anything because
if they really put their neck

01:07:39.330 --> 01:07:40.530
out there, they might get sued.

01:07:40.590 --> 01:07:44.970
Um, I guess that's a slight tie
into what we're talking about.

01:07:45.330 --> 01:07:45.630
Yeah.

01:07:45.640 --> 01:07:45.720
I

01:07:45.720 --> 01:07:50.325
mean, The answer is yes, people are
responsible for their own safety in

01:07:50.325 --> 01:07:55.694
terms of situational or an S in terms
of having predicated contingencies and,

01:07:55.915 --> 01:08:00.015
and, you know, and implemented some
safety mechanisms in their own lives.

01:08:00.585 --> 01:08:06.464
And I have never, in my 20 years in the
RCMP heard the RCMP management or anybody

01:08:06.464 --> 01:08:08.085
say, people shouldn't be doing that.

01:08:08.595 --> 01:08:08.924
You know?

01:08:09.285 --> 01:08:19.184
And so what w w the, the problem and what
makes things a little blurry is that if we

01:08:19.184 --> 01:08:23.595
tell them if from a political standpoint,
if we stay, if we tell the population,

01:08:23.595 --> 01:08:26.264
okay, you, you ought to do these things.

01:08:26.805 --> 01:08:30.644
Then there is an expectations that there
ought to be money for these things that

01:08:30.644 --> 01:08:30.854
there

01:08:30.854 --> 01:08:32.505
ought to be support for these things.

01:08:32.785 --> 01:08:34.755
So, so there's implication
with doing that.

01:08:34.755 --> 01:08:38.805
So from a political standpoint, but it's
like, do you need to be told everything?

01:08:39.495 --> 01:08:42.404
You know, like, no, I don't, I don't
need to be told everything I don't need.

01:08:42.434 --> 01:08:48.285
I don't need to be, I don't need
to be, um, babysit through life

01:08:48.345 --> 01:08:49.965
by the government, so to speak.

01:08:49.965 --> 01:08:50.234
Right.

01:08:50.835 --> 01:08:57.734
And so, and then with that, what comes
next is the deflection, because a

01:08:57.734 --> 01:09:01.125
lot of people will not want to take
responsibility for their own safety.

01:09:01.274 --> 01:09:03.075
That's somebody else's job.

01:09:03.314 --> 01:09:05.835
So that way, when they, it doesn't
go according to plan, there's

01:09:05.835 --> 01:09:08.144
somebody else to blame, not me.

01:09:08.264 --> 01:09:08.654
Right.

01:09:09.194 --> 01:09:10.035
Um, and so.

01:09:12.274 --> 01:09:14.615
How do you reconcile that?

01:09:14.644 --> 01:09:14.915
Right?

01:09:14.944 --> 01:09:17.615
And first of all, what we
need to stop doing is wearing

01:09:17.644 --> 01:09:19.295
rose colored glasses, right?

01:09:19.325 --> 01:09:22.835
Then we need to have the conversations
and that starts, where does it start?

01:09:22.894 --> 01:09:23.975
Does it start in school?

01:09:24.005 --> 01:09:25.024
Does it start later?

01:09:25.024 --> 01:09:30.875
Does it, is, is, you know, is this, um, is
there, is there a communication strategy

01:09:30.875 --> 01:09:37.175
that we can employ to, to remind people,
you know, and, and everything that we

01:09:37.175 --> 01:09:43.115
do and we choose to do has potential
ramifications, whether good or bad.

01:09:43.115 --> 01:09:48.005
And so, for example, if somebody
was taken martial arts and that the

01:09:48.005 --> 01:09:52.085
purpose of them taking the martial
arts is, is that they can defend

01:09:52.085 --> 01:09:55.835
themselves, should the need to arise.

01:09:57.125 --> 01:10:02.015
Well, then they need to know what
are the limitations of that, of the

01:10:02.015 --> 01:10:05.315
ability to defend yourself in this
country, for example, and what are

01:10:05.315 --> 01:10:07.175
some of the traps to fall into?

01:10:07.445 --> 01:10:09.125
Because it's, it's really easy.

01:10:09.455 --> 01:10:15.365
You know, something happens, I feel
threatened and I react a certain way.

01:10:15.545 --> 01:10:18.425
The person ends up being
struck with a closed fist.

01:10:18.455 --> 01:10:25.055
The person goes to the ground, I stopped
dare disengage, call the police, tell them

01:10:25.055 --> 01:10:26.945
to, you know, whatever the case may be.

01:10:27.900 --> 01:10:31.050
Or I just add an extra kick in
the head while they're down.

01:10:31.260 --> 01:10:31.680
Whoops.

01:10:31.830 --> 01:10:32.900
No, exactly right.

01:10:33.180 --> 01:10:35.070
So where, where is that line now?

01:10:35.130 --> 01:10:36.060
Same things.

01:10:36.090 --> 01:10:40.890
Same thing happens again, but this time
the person that's now on the ground was

01:10:40.890 --> 01:10:42.840
reaching for something in their waistband.

01:10:42.870 --> 01:10:44.250
And I had it an extra kick.

01:10:45.000 --> 01:10:45.870
Was that reasonable?

01:10:46.230 --> 01:10:46.740
Absolutely.

01:10:46.740 --> 01:10:47.010
Yeah.

01:10:47.010 --> 01:10:51.830
Based on the totality of the
circumstances, I think, uh, you know, a

01:10:51.850 --> 01:10:57.180
reasonable person would say, yeah, this,
and there's a lot of the way there as

01:10:57.180 --> 01:11:02.430
well, because there's no professional
training in those various, um, you know,

01:11:03.510 --> 01:11:06.150
there's no, there was no expectations.

01:11:06.150 --> 01:11:10.020
So for example, if a police officer
or off-duty police officer responds a

01:11:10.020 --> 01:11:13.890
certain way, there is an expectation,
a professional expected expectations

01:11:13.890 --> 01:11:15.510
of how this should be handled.

01:11:15.510 --> 01:11:18.840
Whereas a civilian has a
little bit more leeway, right?

01:11:19.350 --> 01:11:24.090
And so they don't need to know
law the law nearly as good.

01:11:24.360 --> 01:11:25.500
They need to know it.

01:11:25.770 --> 01:11:29.370
They need to know where their rights
start and where they end and how

01:11:29.370 --> 01:11:30.750
to stay within those boundaries.

01:11:30.960 --> 01:11:35.040
But I guess the point I'm making is,
so now if you've, if you've gone to

01:11:35.050 --> 01:11:37.860
your martial arts studio and you've
started training yourself and you've

01:11:37.860 --> 01:11:41.430
done all this, but you've never looked
at the legal side of things, whose

01:11:41.430 --> 01:11:44.070
fault is that don't look around.

01:11:45.434 --> 01:11:48.405
Like, you know, don't look around,
there's nobody else to blame.

01:11:48.525 --> 01:11:54.885
So we, we have the internet, we have open
source things and information everywhere

01:11:55.425 --> 01:12:00.045
and reliable source of information
to boot, not just any information.

01:12:00.045 --> 01:12:03.675
And yes, there is information out
there that's but you generally can,

01:12:03.675 --> 01:12:06.224
can, can see it really quickly.

01:12:06.345 --> 01:12:08.684
You just have to read the comments,
you just have to, you know, and

01:12:08.684 --> 01:12:13.605
you'll, you'll, you'll get a sense
too, as to whether or not the source

01:12:13.605 --> 01:12:15.045
of the information is reliable.

01:12:15.135 --> 01:12:15.495
Right.

01:12:16.785 --> 01:12:21.795
And so, and so if we are to take
responsibility for our own wellbeing,

01:12:21.795 --> 01:12:24.315
if we were to take responsibility
for our own safety, then we have

01:12:24.315 --> 01:12:29.894
to take responsibility for where
are our rights, you know, stopping.

01:12:30.375 --> 01:12:30.735
So

01:12:31.155 --> 01:12:33.885
where, I guess, where I was
going with this, cause I wanted

01:12:33.885 --> 01:12:34.934
to touch on the Siri thing.

01:12:34.934 --> 01:12:37.665
And I thought that was a perfect
kind of segue to at least

01:12:37.665 --> 01:12:39.135
talk about that generally.

01:12:39.644 --> 01:12:43.125
And I wanted to talk with the personal
responsibility part because you're talking

01:12:43.125 --> 01:12:48.105
about your leg and your you've got some
options that you have to weigh right now.

01:12:48.165 --> 01:12:52.275
Uh, growing up, I had a neighbor
down the block and he he'd throw

01:12:52.305 --> 01:12:53.894
pickleball tournaments every year.

01:12:53.894 --> 01:12:57.405
And there was prizes that were
given away that were just crazy.

01:12:57.585 --> 01:13:00.705
I mean, Carr was one, one year PV.

01:13:00.735 --> 01:13:04.545
I mean, it was just nuts and it was this
guy's license plate was a highly drug

01:13:04.545 --> 01:13:06.465
atory term for anybody from South Africa.

01:13:06.495 --> 01:13:08.535
But nobody over here knew it.

01:13:08.745 --> 01:13:15.735
Um, In previous years, this fellow
was in a motorcycle accident and I

01:13:15.735 --> 01:13:19.155
forget what bridge he is going over,
but he had his leg ripped off and

01:13:19.665 --> 01:13:21.855
a doctor said, your leg is useless.

01:13:21.915 --> 01:13:24.224
It won't be able to do anything with it.

01:13:24.224 --> 01:13:25.605
You're you're done you're amputated.

01:13:25.724 --> 01:13:30.344
And he said, F that, so the thing back
on, I don't care if the thing rots off

01:13:30.344 --> 01:13:32.264
me or putting it back on, they did.

01:13:32.804 --> 01:13:36.855
And, and result is he's able to play
pickleball and have these tournaments.

01:13:36.855 --> 01:13:37.184
Right.

01:13:37.184 --> 01:13:40.934
And he walked around with a limp,
but he took personal responsibility

01:13:41.025 --> 01:13:44.834
against the wishes of what the
doctors were based on his gut, feeling

01:13:45.195 --> 01:13:47.205
more than any medical profession.

01:13:47.714 --> 01:13:52.304
If it comes to a point where the doctor
is looking at you and say, it's our

01:13:52.304 --> 01:13:55.934
professional opinion that we're going
to have to be looking at amputation,

01:13:56.775 --> 01:13:58.214
how are you going to deal with that?

01:13:58.245 --> 01:14:00.495
Would you take a similar
approach to this individual?

01:14:00.495 --> 01:14:05.264
Or like what what's, what does
that thought process look like?

01:14:06.615 --> 01:14:08.504
So far has been the other way around.

01:14:09.195 --> 01:14:12.735
They are wanting me to keep it and
I'm telling them, and I'm trying

01:14:12.735 --> 01:14:16.424
to convey to them that the level
of functionality that they're

01:14:16.424 --> 01:14:19.665
offering, isn't going to work for me.

01:14:19.905 --> 01:14:20.174
Okay.

01:14:20.325 --> 01:14:24.764
So I'm not keeping this thing
with a 40% functionality.

01:14:26.505 --> 01:14:29.385
Like, this is not conducive
to my lifestyle at all.

01:14:29.385 --> 01:14:31.965
It's not conducive to me
going out, doing the sprints.

01:14:31.965 --> 01:14:34.245
It's not conducive for me to be jumping.

01:14:34.455 --> 01:14:38.325
It's not conducive to me, you
know, hiking and doing whatever

01:14:38.325 --> 01:14:39.885
I really enjoy doing in life.

01:14:40.635 --> 01:14:44.805
Uh, some of the things that are
not necessary, but are the way I

01:14:44.805 --> 01:14:46.725
lived my life and I, and I enjoy it.

01:14:47.445 --> 01:14:56.745
Um, so what was very apparent to me is
that the way they measured functionality

01:14:56.745 --> 01:15:02.535
rate and what's acceptable and what's
not was a different person than me.

01:15:02.865 --> 01:15:03.225
Right.

01:15:03.675 --> 01:15:07.755
And so, you know, oh, your
leg is, is, is going to look.

01:15:08.415 --> 01:15:09.405
It's going to look nice.

01:15:09.405 --> 01:15:12.015
You know, it'll be, it'll be, and
eventually down the line, you may

01:15:12.015 --> 01:15:16.755
even get, um, implants or whatever
to try to balance your two legs.

01:15:16.755 --> 01:15:18.765
And, you know, cause I don't
have, obviously I don't have a

01:15:18.765 --> 01:15:19.995
calf muscle in the left side.

01:15:20.685 --> 01:15:22.425
So for me it was kind
of the other way around.

01:15:22.425 --> 01:15:25.635
Now there's a ton of anecdotal stuff
around like, you know, you can go

01:15:25.635 --> 01:15:29.775
to the Panama and get some stem cell
research and you can do this and that.

01:15:29.775 --> 01:15:34.215
And if you have 150, excuse me,
$150,000 and all these other things.

01:15:34.755 --> 01:15:35.025
Okay.

01:15:35.985 --> 01:15:40.425
So at the end of the day, I'm
going to have to make a call and

01:15:40.425 --> 01:15:42.765
that call is going to be based on.

01:15:44.530 --> 01:15:47.709
Educated guessed and evidence-based
right, because we, we don't know

01:15:47.709 --> 01:15:49.330
for sure what's going to happen.

01:15:49.330 --> 01:15:53.679
But what I do know is this, if I
send myself into another two years of

01:15:53.679 --> 01:15:58.120
reconstructive surgery where opiates
are going to be required, right?

01:15:58.120 --> 01:16:01.750
Because we've spoken about the, you know,
the downside of opiates, but let's call

01:16:01.750 --> 01:16:06.129
a spade, a spade, don't take him and
go through too much pain and you're not

01:16:06.129 --> 01:16:10.209
healing because your body is in fight or
flight and it just simply will not heal.

01:16:10.209 --> 01:16:11.469
It just wants to survive.

01:16:11.709 --> 01:16:12.040
Right.

01:16:12.309 --> 01:16:14.830
So there is applications
for these medications.

01:16:14.860 --> 01:16:17.679
There is applicant there, there,
you know, and we can't discount

01:16:17.679 --> 01:16:21.730
that, but I'm not really interested
in spending the next two to three

01:16:21.730 --> 01:16:23.379
years in reconstructive surgeries.

01:16:23.650 --> 01:16:24.759
I'm not right.

01:16:25.330 --> 01:16:31.450
And, and that's, you know, if I was
20, it's a completely different story.

01:16:32.080 --> 01:16:38.320
But right now at my age, my career,
mostly behind me in terms of like the

01:16:38.320 --> 01:16:42.730
career I really was seeking, you know,
is, is kind of behind me and the need

01:16:42.730 --> 01:16:46.900
for physicality to the point where
I needed it as behind me as well.

01:16:47.589 --> 01:16:52.990
And so for me now it's more
about when can I go to Iceland?

01:16:53.259 --> 01:16:53.589
You know?

01:16:53.589 --> 01:16:55.780
And, and, and, and you know what I mean?

01:16:56.410 --> 01:16:57.700
I know same here, right?

01:17:00.885 --> 01:17:03.255
How long do I want to be
on those pain killers?

01:17:03.285 --> 01:17:05.205
How long do I want to be going through?

01:17:05.205 --> 01:17:06.014
And the surgeries?

01:17:06.014 --> 01:17:08.085
I mean, we're talking about
this, you have nine surgeries.

01:17:08.095 --> 01:17:11.985
I mean, this is nothing compared to
somebody that was overseas that walked

01:17:11.985 --> 01:17:13.965
over a, you know, an IED or whatever.

01:17:14.625 --> 01:17:19.965
Um, but you know, it's still
substantial to have, say nine surgeries.

01:17:19.965 --> 01:17:23.535
And if you have another nine
that's 18 total and they just

01:17:23.535 --> 01:17:26.295
don't happen miraculously in
between there's recovery time.

01:17:26.295 --> 01:17:29.325
And then they go back and
then it's, it's, it's, it's an

01:17:29.325 --> 01:17:33.105
incredible amount of investment.

01:17:33.135 --> 01:17:34.724
It's an incredible amount of pain.

01:17:34.755 --> 01:17:37.184
It's an incredible amount
of pain management.

01:17:37.184 --> 01:17:41.445
It's an incredible amount of,
you know, is this hardship right?

01:17:41.474 --> 01:17:47.445
And, uh, and so the alternative is say,
you go down the amputation route and

01:17:47.474 --> 01:17:53.205
you are now looking at, say a 60, 70,
maybe 75% functionality rate over the

01:17:53.205 --> 01:17:57.075
course of the next, say, six months, you
are going to be, you know, wearing that

01:17:57.075 --> 01:18:00.915
prosthetic, doing, doing things that there
is no way in hell you would have done.

01:18:01.125 --> 01:18:01.365
Right.

01:18:01.575 --> 01:18:04.545
And so now, you know, people will
talk about Phantom pains and all

01:18:04.545 --> 01:18:07.605
these other things while I get that
right now, right at that right now,

01:18:07.605 --> 01:18:10.695
I have like the incredible, you
know, the pain that I have in there.

01:18:10.695 --> 01:18:10.965
So.

01:18:13.560 --> 01:18:17.160
The answer is no, I'm not going to,
I'm not going to keep that limit

01:18:17.160 --> 01:18:21.600
all costs, you know, and quite the
other way around, I'm also not in

01:18:21.600 --> 01:18:25.680
a rush to get it amputated, and I'm
not making any rash decisions with

01:18:25.680 --> 01:18:29.160
respect to it, but it's going to be
an evidence-based risk assessment.

01:18:29.490 --> 01:18:35.250
That's conducted to the best of my
abilities with the opinion of medical

01:18:35.250 --> 01:18:36.900
professionals taking into account.

01:18:37.230 --> 01:18:38.790
And then we're going to go from there.

01:18:39.840 --> 01:18:47.340
When I look back at the outcome favorable
or not, I want to go back to the

01:18:47.340 --> 01:18:53.280
decision-making process, take the emotions
out of it and say, based on a totality

01:18:53.280 --> 01:18:57.390
of circumstances and based on what I
knew at the time, this was the best call

01:18:57.390 --> 01:18:59.910
to make it backfired or had worked out.

01:19:00.090 --> 01:19:03.570
But you can never be blamed for
making the right call, right?

01:19:03.780 --> 01:19:04.920
Is this, it is what it is.

01:19:04.920 --> 01:19:06.690
It was a reasonable call at the time.

01:19:06.690 --> 01:19:10.710
It didn't work out or it worked out,
but ultimately based on the information

01:19:10.710 --> 01:19:11.910
you had, that's always the

01:19:11.910 --> 01:19:12.180
call.

01:19:12.210 --> 01:19:13.050
That's all you can do.

01:19:13.590 --> 01:19:14.310
That's all you can do.

01:19:14.310 --> 01:19:15.720
And that's exactly how I look at it.

01:19:15.900 --> 01:19:21.330
There's no, there's no, there's no
overwhelming emotional attachment,

01:19:21.330 --> 01:19:27.720
you know, there's no, um, yeah,
to just isn't is this interesting?

01:19:27.990 --> 01:19:29.670
It's kind of a, it's a process, right?

01:19:30.870 --> 01:19:31.110
Yeah.

01:19:31.800 --> 01:19:32.340
Interesting.

01:19:33.810 --> 01:19:34.590
Yeah, the.

01:19:36.960 --> 01:19:41.460
Lot of different ideas that we
can chat about, but maybe I'll

01:19:41.460 --> 01:19:42.780
just leave those for the moment.

01:19:42.960 --> 01:19:50.760
Um, you have talked about your
desire and willingness to stand

01:19:50.760 --> 01:19:55.290
up for injustice, where you see it
being a very easy decision for you

01:19:56.640 --> 01:19:59.460
when you see it in others less.

01:19:59.460 --> 01:20:04.530
So when you see it in yourself,
why do you think that would be?

01:20:07.550 --> 01:20:09.470
And this is going back
to your last podcast.

01:20:09.590 --> 01:20:11.900
Here are your very last
podcasts that you did with.

01:20:13.055 --> 01:20:15.945
And I'm going to get in trouble here,

01:20:16.215 --> 01:20:16.995
Dave Morrow.

01:20:16.995 --> 01:20:17.985
Are you talking about, I believe

01:20:17.985 --> 01:20:18.375
it was that one.

01:20:18.375 --> 01:20:18.615
Yeah.

01:20:19.695 --> 01:20:22.185
That's exactly the, and by the
way, hard to kill, what's the

01:20:22.185 --> 01:20:23.325
name of the Steve SEL movie?

01:20:23.325 --> 01:20:25.695
We're trying to remember that.

01:20:25.695 --> 01:20:27.435
No, no, no, no mark for death.

01:20:27.785 --> 01:20:28.575
It was marked for that.

01:20:29.425 --> 01:20:31.605
Cause we called it hard to kill
that, but that was a different one.

01:20:31.605 --> 01:20:33.465
That was with a wet surface.

01:20:33.855 --> 01:20:34.215
Yes.

01:20:34.215 --> 01:20:35.025
His former wife.

01:20:35.025 --> 01:20:35.505
That's right.

01:20:35.535 --> 01:20:36.345
Um, what, what

01:20:36.345 --> 01:20:38.265
was her name now with the
worst love scene ever?

01:20:39.135 --> 01:20:40.095
Well, it's Steven Seagal.

01:20:40.095 --> 01:20:40.785
What do you expect?

01:20:42.375 --> 01:20:44.945
Yeah, mark for a death where they
cause they put the tongue on his door.

01:20:45.075 --> 01:20:45.345
Sure.

01:20:45.345 --> 01:20:45.975
Yeah, yeah, yeah.

01:20:46.005 --> 01:20:46.245
Okay.

01:20:46.275 --> 01:20:46.905
Wicked movie.

01:20:46.995 --> 01:20:47.265
Yeah.

01:20:47.655 --> 01:20:53.565
If you were into specifics of golden,
which we obviously are, um, can you

01:20:53.565 --> 01:20:55.545
rephrase or reframe that question?

01:20:55.545 --> 01:20:57.765
Cause I'm not getting,
I'm not getting the, um,

01:20:57.915 --> 01:20:58.275
okay.

01:20:58.485 --> 01:21:02.895
So you made the statement that you always
found it easy to stand up for injustice

01:21:03.075 --> 01:21:04.635
when you see it happening to other people.

01:21:04.665 --> 01:21:04.875
Yeah.

01:21:05.325 --> 01:21:09.555
But you CA you let, and I think I got
it in my notes here, but, uh, and I

01:21:09.555 --> 01:21:14.175
don't want to misquote you, but you
generally said that you find it difficult

01:21:14.205 --> 01:21:18.075
to stand up for injustice when you,
when it's happening to you and you

01:21:18.075 --> 01:21:21.465
mentioned it at an early age, so maybe
that was back then and not so much now.

01:21:21.555 --> 01:21:21.885
Sure.

01:21:21.915 --> 01:21:22.125
Yeah.

01:21:22.155 --> 01:21:23.205
That was contextual.

01:21:23.205 --> 01:21:26.475
And it was, and it was in
my youth, in your youth.

01:21:26.745 --> 01:21:32.025
So basically, and this was
specifically attribute it to my

01:21:32.025 --> 01:21:34.395
ability to, to physically do.

01:21:35.460 --> 01:21:36.660
Myself or others.

01:21:37.230 --> 01:21:38.000
So, okay.

01:21:38.000 --> 01:21:44.280
So basically I would stand up for bullying
when other people were being bullied and

01:21:44.280 --> 01:21:50.130
B be prepared to sustain physical harm
in interfering with the bullying process.

01:21:50.550 --> 01:21:55.170
But when it happened to me, I just
didn't have it in me to fight it.

01:21:55.260 --> 01:22:02.190
So, you know, so it was, it was a strong
sense of responsibility that somehow

01:22:04.380 --> 01:22:10.830
took over me almost to an autopilot style
when somebody else was being victimized.

01:22:11.100 --> 01:22:13.230
But it didn't kick in when I was.

01:22:13.590 --> 01:22:14.370
Does that make sense?

01:22:14.690 --> 01:22:14.910
That's

01:22:14.910 --> 01:22:15.480
interesting.

01:22:16.350 --> 01:22:18.780
And I wonder why, I wonder
what a psychologist would turn

01:22:18.780 --> 01:22:20.130
around and say about that.

01:22:20.160 --> 01:22:22.470
I think a psychologist has
already taken the day off.

01:22:26.270 --> 01:22:30.930
I spend an hour with you
$9,000 and never call me again.

01:22:32.820 --> 01:22:33.570
Oh man.

01:22:34.020 --> 01:22:39.930
Yeah, no, this was specific to, to
my, to, you know, a weird propensity

01:22:39.930 --> 01:22:44.760
that I had of stepping up for helping
everybody else and just not have

01:22:44.760 --> 01:22:46.170
the ability to do it for myself.

01:22:46.680 --> 01:22:50.760
And, um, which eventually
changed substantially.

01:22:52.770 --> 01:22:57.210
Did you, cause you've, you've talked
openly about your mother and what

01:22:57.210 --> 01:23:00.360
a great person she was and all the
roles that she played in your life.

01:23:00.900 --> 01:23:05.550
Uh, you have talked openly about the lack
of a father figure or a lack of a father.

01:23:05.850 --> 01:23:06.390
I should say.

01:23:06.390 --> 01:23:09.060
Maybe not, not necessarily
a lack of a father figure.

01:23:09.690 --> 01:23:15.390
I think mothers when children are
developing are incredibly, incredibly

01:23:15.390 --> 01:23:17.790
important up to a certain age.

01:23:18.840 --> 01:23:25.050
After a certain age, the father takes
priority when a child needs the nurturing

01:23:25.050 --> 01:23:30.180
and the loving and the, the affection that
is generally attribute it to a mother.

01:23:31.650 --> 01:23:36.060
When they get to their teenage years,
a father will teach a boy how to

01:23:36.060 --> 01:23:40.830
be a man and it'll teach your girls
what kind of a man is acceptable

01:23:40.830 --> 01:23:42.240
and how a man should treat a woman.

01:23:42.810 --> 01:23:50.250
Um, did you, did you find somebody
in that role to be able to assist

01:23:50.250 --> 01:23:52.500
you in, in your development?

01:23:52.500 --> 01:23:59.820
And do you think that the lack of having
the, um, let's say the, the father in your

01:23:59.820 --> 01:24:05.340
life, uh, puts you in a position where
you want to stand up for others and you

01:24:05.340 --> 01:24:07.710
want to basically be the man for others?

01:24:09.735 --> 01:24:10.934
Does VanDamme count

01:24:14.264 --> 01:24:14.775
was a reason.

01:24:14.775 --> 01:24:16.005
I learned how to do the splits.

01:24:16.785 --> 01:24:16.965
You

01:24:16.965 --> 01:24:18.675
was the reason why we did a lot of things.

01:24:19.365 --> 01:24:27.465
Um, you know, well, it is while
it is important to have a father

01:24:27.465 --> 01:24:32.715
figure, um, there's a lot of people
out there with their two parents

01:24:32.805 --> 01:24:36.075
and that's still don't have sure.

01:24:36.144 --> 01:24:37.184
The perfect picture.

01:24:37.245 --> 01:24:37.575
Right?

01:24:37.605 --> 01:24:37.785
Sure.

01:24:38.175 --> 01:24:46.125
And, um, mum knowing all of this,
you know, doubled down on making

01:24:46.125 --> 01:24:51.945
certain things happen that she knew
were going to be shortcomings in

01:24:51.945 --> 01:24:55.005
my, uh, sort of, you know, life.

01:24:55.155 --> 01:24:55.545
Right.

01:24:56.175 --> 01:25:03.345
And, um, whether or not that's affected
me on a subconscious level, I don't know.

01:25:03.945 --> 01:25:12.315
But what I do know is the primary
reason why I hated injustice is because

01:25:12.315 --> 01:25:17.625
I was always on the wrong end of it,
you know, from a very, very young age.

01:25:17.925 --> 01:25:21.974
Um, and, and this could have been
attribute it to a variety of things,

01:25:21.974 --> 01:25:27.795
but one of those was Quebec in
the seventies where, and we're

01:25:27.795 --> 01:25:29.135
not talking about Montreal here.

01:25:29.144 --> 01:25:30.585
We we're talking about the north shore.

01:25:30.585 --> 01:25:33.855
You know, the suburbs where it was mostly.

01:25:35.264 --> 01:25:36.434
Visible minorities.

01:25:36.495 --> 01:25:40.275
And I was clearly different,
but I was also different.

01:25:40.304 --> 01:25:44.205
So I was different in different,
you know, in, in kind of in,

01:25:44.205 --> 01:25:46.545
in, in, in more ways than one.

01:25:47.804 --> 01:25:51.014
And I paid a hefty price
for that difference.

01:25:51.554 --> 01:25:56.955
The guy hefty price from a very young age
and it was sustained and it was, it wasn't

01:25:56.955 --> 01:25:59.205
just the, it wasn't just the people.

01:25:59.505 --> 01:26:04.245
It wasn't just my peers, my
other kids, it was the teachers.

01:26:04.304 --> 01:26:09.884
It was, you know, there was
an inherently racist bias.

01:26:09.915 --> 01:26:16.455
And trust me, I am not one to pull out
the race card I had never have, but I

01:26:16.455 --> 01:26:19.545
can tell you this, that was blatant.

01:26:20.384 --> 01:26:22.005
It was, it was blatant.

01:26:22.365 --> 01:26:30.465
And it was, you know, the
circumstances were such that, you

01:26:30.465 --> 01:26:31.335
know, I'll give you an example.

01:26:31.335 --> 01:26:34.335
I'll give, I'll give you, I'll give
you actually two examples, right?

01:26:36.195 --> 01:26:40.394
The inherent bias associated
with who I was as an individual,

01:26:40.995 --> 01:26:42.405
based on what I look like.

01:26:42.465 --> 01:26:48.134
Um, you know, one of them, a little
girl, so it was some little punks

01:26:48.134 --> 01:26:53.715
were, you know, teasing and doing what
kids do consistently, which is fine.

01:26:54.205 --> 01:27:00.255
And one of them kicked a ball at me
and in an attempt to hit me with it.

01:27:00.375 --> 01:27:00.705
Right.

01:27:00.735 --> 01:27:03.835
And I, and I raised my knee
and the ball bounced off my.

01:27:04.830 --> 01:27:06.810
Into his face.

01:27:07.920 --> 01:27:13.770
And so he now goes to the
teacher complaints about me.

01:27:13.830 --> 01:27:15.270
The teacher never comes to me.

01:27:15.540 --> 01:27:19.470
What happens though is during the
class, she's going to make a point.

01:27:19.950 --> 01:27:24.090
And I end up on all four with the
kids beating me, you know, so she

01:27:24.090 --> 01:27:27.960
puts me down and she essentially
allows every single one of those

01:27:27.960 --> 01:27:29.430
kids to come in and throw a kick in.

01:27:30.030 --> 01:27:30.330
Right.

01:27:30.630 --> 01:27:34.890
So there was no attempt at trying
to ascertain the facts of what

01:27:34.890 --> 01:27:40.200
happened, because despite the fact
that that kid was coming after me,

01:27:40.500 --> 01:27:43.170
I still felt bad for hurting him.

01:27:44.690 --> 01:27:48.270
I, and so there was really no
attempt at coming to me and

01:27:48.270 --> 01:27:49.560
say, Hey, what happened here?

01:27:49.560 --> 01:27:52.800
Like, you know, obviously he's
bleeding from his nose, the

01:27:52.800 --> 01:27:54.600
ball was returned to his face.

01:27:54.630 --> 01:27:56.190
It sounds like you may have kicked it.

01:27:56.220 --> 01:27:56.820
What happened?

01:27:57.240 --> 01:28:00.540
Well, actually he was trying to
hit me and I just raised my knee

01:28:00.600 --> 01:28:02.430
and the knee shield kind of way.

01:28:02.760 --> 01:28:05.070
And the ball bounced off
my knee into his face.

01:28:05.670 --> 01:28:06.720
It was accidental.

01:28:07.770 --> 01:28:07.950
Okay.

01:28:07.950 --> 01:28:09.720
So there was no attempt
at doing that instead.

01:28:09.720 --> 01:28:10.920
I got a beating, right.

01:28:11.490 --> 01:28:16.620
And so fast forward a year or
two later, they ran the first

01:28:16.620 --> 01:28:19.020
ever, uh, school Olympics.

01:28:20.130 --> 01:28:25.080
And in there was ShotPut
high jumps sprints.

01:28:25.680 --> 01:28:27.210
Pull-ups like, whatever.

01:28:27.270 --> 01:28:27.720
Right.

01:28:29.940 --> 01:28:30.270
And.

01:28:33.075 --> 01:28:34.785
I don't know how to.

01:28:37.934 --> 01:28:44.565
So anyway, what happens is after
two days of competing, I am now

01:28:44.985 --> 01:28:50.025
have won nine out of 10 gold medals
and there's one discipline left.

01:28:50.804 --> 01:28:51.165
Okay.

01:28:52.214 --> 01:28:56.384
So tender storm comes in the whole bed.

01:28:56.894 --> 01:29:03.014
We've already seen a room full of throw
fees and metals and like accolades,

01:29:03.045 --> 01:29:07.155
you know, out the ying yang for whoever
are going to win those disciplines.

01:29:07.905 --> 01:29:10.634
And the teachers have been all over
the entire week was about those

01:29:10.634 --> 01:29:12.915
Olympics, those many Olympians, right.

01:29:12.945 --> 01:29:14.205
Or as they call them sure.

01:29:14.665 --> 01:29:15.375
Back in Quebec.

01:29:15.405 --> 01:29:22.514
But, um, now we're on day tour, three
I've cleaned up, you know, in every

01:29:22.514 --> 01:29:26.655
single, uh, sports or, or events.

01:29:28.094 --> 01:29:29.144
It starts raining.

01:29:29.144 --> 01:29:32.745
There's some thundering, everything,
they shut everything down.

01:29:32.745 --> 01:29:35.445
Then they basically say, okay, we're
gonna, we're gonna resume later.

01:29:35.474 --> 01:29:36.045
All this stuff.

01:29:36.195 --> 01:29:37.275
We never resumed.

01:29:38.085 --> 01:29:39.434
We never resumed.

01:29:39.554 --> 01:29:40.094
And.

01:29:40.935 --> 01:29:43.215
We, they never handed out the prizes.

01:29:43.875 --> 01:29:48.255
Like they never handed out the prizes
and they never, you know, there

01:29:48.255 --> 01:29:52.365
was never, so it sounds like a very
innocuous things, but it's not, it's

01:29:52.365 --> 01:29:54.135
not because here's what happened to me.

01:29:54.495 --> 01:29:55.965
I was a champion, right.

01:29:56.445 --> 01:29:59.145
I was inherently, I was a champion.

01:29:59.175 --> 01:30:02.355
I was born to be one and
I was going to be one.

01:30:03.375 --> 01:30:08.805
And the rest of my life was spent
being a runner up because I never truly

01:30:08.805 --> 01:30:11.205
believed that I could be the champ.

01:30:11.265 --> 01:30:17.235
And it sounds like an overdramatize,
you know, but it isn't, it it's

01:30:17.235 --> 01:30:24.705
taken such a toll on me that I always
found myself short of winning and

01:30:24.705 --> 01:30:26.775
it affected me in, in other areas.

01:30:27.075 --> 01:30:31.635
It affected me in math and it affected
me and other things because I stopped

01:30:31.635 --> 01:30:38.565
believing I could, you know, I have
to being cheated and it took me years.

01:30:38.595 --> 01:30:42.375
It took me years to realize that, like
this isn't like, you know, at the time

01:30:42.375 --> 01:30:45.615
I already knew that, you know, you're
missing up my life, you know, and it

01:30:45.615 --> 01:30:49.545
wasn't that then it, and it, and it
wasn't that it did mess up my life, but

01:30:49.545 --> 01:30:51.675
it certainly has, um, uh, it's had an

01:30:51.675 --> 01:30:52.185
impact.

01:30:53.115 --> 01:30:53.445
It did.

01:30:53.535 --> 01:30:57.315
I mean, that came, there's a few different
things that I'd love to chat about here.

01:30:57.315 --> 01:30:59.865
Cause that makes me
angry when I hear that.

01:31:00.675 --> 01:31:06.525
And I guess one thing just sort of
forget about essentially dealing with

01:31:06.525 --> 01:31:09.645
that anger because that's something that
you can carry with you for a long time.

01:31:10.544 --> 01:31:18.585
Um, but I can empathize in some ways
too, because I was six foot four.

01:31:18.585 --> 01:31:20.985
By the time I was in grade
seven with size, I think it

01:31:20.985 --> 01:31:22.575
was 13 shoes at that time.

01:31:22.575 --> 01:31:25.275
And a towering above
everyone, always a tall kid.

01:31:25.754 --> 01:31:27.134
And it was always raised.

01:31:27.134 --> 01:31:29.144
Be careful, you don't know your size.

01:31:29.144 --> 01:31:31.815
You gotta be, don't just
go half speed, go half.

01:31:31.905 --> 01:31:37.245
And, uh, the people who were smaller
were always encouraged, go hard, go hard.

01:31:37.245 --> 01:31:37.424
Right?

01:31:37.424 --> 01:31:40.464
You gotta, you gotta make up for the
fact that this guy has so much and

01:31:40.485 --> 01:31:45.434
you're, it does stick in your psyche,
always feeling like, oh, I gotta be

01:31:45.434 --> 01:31:50.205
gentle and never being able to truly
live up to your potential so I can

01:31:50.205 --> 01:31:51.464
empathize with some of those things.

01:31:51.464 --> 01:31:54.044
But the part that would make me
angry, it's just like the systemic

01:31:54.044 --> 01:31:57.794
racism for no, any other reason
how they treat an individual?

01:31:58.304 --> 01:32:03.915
How, how do you, how do you
reconcile some of those things?

01:32:03.915 --> 01:32:08.504
Cause what happens in your youth
will are things that are slowly

01:32:08.504 --> 01:32:12.785
but surely fired into your brain
and by the round 30 years older.

01:32:12.835 --> 01:32:18.554
So they make up your personality,
neurons that fire together wire

01:32:18.554 --> 01:32:19.995
together, I think is how they put it.

01:32:20.684 --> 01:32:25.155
And when everything starts solidifying
up, despite there is neuro-plasticity

01:32:25.155 --> 01:32:28.335
research that we can start
rewiring our brains a certain ways.

01:32:29.054 --> 01:32:36.285
You're probably, if I'm just guests here
spending a fair bit of your time, rewire.

01:32:37.530 --> 01:32:42.150
Sort of what happened in your youth
into an area that in, into a way

01:32:42.150 --> 01:32:43.800
that you wanted to fire properly now.

01:32:43.800 --> 01:32:46.230
So how do you, how do
you deal with that anger?

01:32:46.440 --> 01:32:49.740
And do you find yourself
having to rewire yourself?

01:32:50.700 --> 01:32:55.230
Yeah, you know, that's a really
interesting question that I think

01:32:55.260 --> 01:33:00.210
Jordan Peterson would be more qualified
to answer, but I will say this, um,

01:33:01.680 --> 01:33:09.780
the reason why I was so successful in
my, in both my military and my police

01:33:09.780 --> 01:33:14.730
career, and especially in the context
of tactical operation, for example,

01:33:14.730 --> 01:33:20.310
is that there is a game that's being
played, that there in that game is

01:33:20.370 --> 01:33:22.260
you're not good enough to join us.

01:33:23.490 --> 01:33:24.390
You're not right.

01:33:24.690 --> 01:33:28.980
And so the worst thing you can do
to me is to say, we expect you to be

01:33:28.980 --> 01:33:33.480
good at all, but if you're telling
me you're nothing and you'll never

01:33:33.480 --> 01:33:34.920
make it, it's like watch this.

01:33:35.680 --> 01:33:36.000
Right.

01:33:36.030 --> 01:33:41.610
And so from a, from a, from a performance,
um, from a psychological performance

01:33:41.610 --> 01:33:45.690
standpoint, for me being in environments
where I'm consistently being told,

01:33:45.690 --> 01:33:47.760
I'm not good enough is where at Excel.

01:33:49.245 --> 01:33:53.735
Whereas if, if it's too, if it's, if
it's, if there's a certain expectations

01:33:53.735 --> 01:33:57.195
that I'm absolutely going to be the
greatest, then I start, you know,

01:33:57.225 --> 01:34:00.135
that's when self doubt would start
to creep in and that kind of stuff.

01:34:00.135 --> 01:34:06.885
So what I know happened over the years
is I just channel that anger, like

01:34:07.335 --> 01:34:11.595
anger firing in all directions is one
of the worst emotion you can possibly.

01:34:11.595 --> 01:34:13.965
And it's the bodyguard of sadness, right?

01:34:13.965 --> 01:34:15.675
They're referred to it as
a bodyguard of sadness.

01:34:15.675 --> 01:34:16.605
There's a reason for that.

01:34:16.635 --> 01:34:21.765
And it's also one that's
really easy to exteriorize.

01:34:21.765 --> 01:34:24.675
It's one of the emotions, that's the
easiest to exteriorize, it's also one

01:34:24.675 --> 01:34:33.855
of the most damaging one, but also it
has tremendous, um, ability if used, if

01:34:34.995 --> 01:34:38.325
channeled properly to use it for fuel.

01:34:38.775 --> 01:34:42.765
And that's essentially what I
did is I had a lot of anger.

01:34:42.795 --> 01:34:51.315
I had a lot of resentment and, um, and I,
I essentially knew that being successful

01:34:51.405 --> 01:34:57.705
in whatever I took on was the best way
to get payback, being that person that

01:34:57.705 --> 01:34:59.925
can and will and would get it done.

01:35:00.405 --> 01:35:04.755
Uh, and so in my teenage
years at about, I would say.

01:35:05.520 --> 01:35:09.840
1718 ish is when it
truly, it truly happened.

01:35:09.840 --> 01:35:13.740
And I started being very focused
on where I was going and how I

01:35:13.740 --> 01:35:20.010
was going to go about doing that
and using the fuel to essentially,

01:35:20.070 --> 01:35:22.470
you know, drive myself forward.

01:35:22.470 --> 01:35:27.270
So it was a rechanneling and I
don't know if it just happened

01:35:27.270 --> 01:35:32.580
organically or if somehow there was
a trigger, you know, I don't know,

01:35:32.850 --> 01:35:33.360
dressing.

01:35:34.140 --> 01:35:39.990
So, you know, when people look back,
sometimes they'll look at things that

01:35:39.990 --> 01:35:45.420
have happened and that will evoke
emotions of anger or regret, or, uh,

01:35:45.450 --> 01:35:48.330
maybe they'll just look at something
and say, Hey, that's a good experience.

01:35:48.330 --> 01:35:49.950
I learned from what liquid I've growed to.

01:35:49.950 --> 01:35:54.510
They've been able to frame it in the
proximal way, but often I found that,

01:35:55.410 --> 01:36:04.560
uh, looking to the past will, if you're
going to feel any regret or remorse,

01:36:04.620 --> 01:36:07.380
that's all going to be past based fear.

01:36:07.410 --> 01:36:09.840
Fear is in my opinion, enemy completely.

01:36:09.840 --> 01:36:12.480
Future-based it's got nothing
to do with your present reality.

01:36:12.480 --> 01:36:13.950
It's got everything to do often

01:36:13.950 --> 01:36:15.660
doesn't have anything to do with reality.

01:36:15.750 --> 01:36:16.230
Totally,

01:36:16.680 --> 01:36:17.130
totally.

01:36:17.130 --> 01:36:17.400
Right.

01:36:17.400 --> 01:36:18.960
Like people are afraid of the dark.

01:36:19.470 --> 01:36:19.920
Okay.

01:36:19.920 --> 01:36:22.800
Why put the light switch on
and it's, and it's bright out.

01:36:22.830 --> 01:36:27.090
I remember as a kid, actually, I was
afraid of the dark and I think a lot of

01:36:27.090 --> 01:36:31.710
kids are, and I am, my father was ERT.

01:36:31.710 --> 01:36:32.820
He was in charge of them for.

01:36:33.540 --> 01:36:36.750
I think it was about seven years
actually, um, for Vancouver.

01:36:37.410 --> 01:36:43.590
And so, um, brought out a duffel bag and
I put on the Bella cloud, black makeup and

01:36:44.310 --> 01:36:50.280
get all darkened up and learning about,
uh, uh, the principles of camouflage and

01:36:50.310 --> 01:36:56.400
shine, gene movement, silhouette shadow,
like all the, uh, the general things.

01:36:56.400 --> 01:36:59.400
And he says, okay, now you are the night.

01:36:59.820 --> 01:37:03.840
Now you are the darkness and you are what
other things in the dark or afraid of.

01:37:03.870 --> 01:37:04.230
Right.

01:37:04.230 --> 01:37:10.200
And so just that simple reframe of
the, of the, uh, of the idea, but,

01:37:10.380 --> 01:37:16.080
you know, getting back to fear, being
sort of a forward looking thing.

01:37:16.920 --> 01:37:23.730
Um, have you found yourself in situations
where you're feeling fear and everyone

01:37:23.730 --> 01:37:27.210
does, I think at some point or another,
and how would you deal with that?

01:37:28.830 --> 01:37:31.080
Well, it depends.

01:37:31.080 --> 01:37:32.610
And the answer is, it depends, right?

01:37:32.610 --> 01:37:35.670
Because contextually, it
makes a big difference for me.

01:37:35.670 --> 01:37:41.070
So for example, professionally, um,
professionally induced fear where there's

01:37:41.070 --> 01:37:45.990
a reasonable fear of harm, say on a, on a
tactical operation, but then there's also

01:37:45.990 --> 01:37:49.890
a disconnect because it's a professional
achievement, it's a professional, uh,

01:37:49.920 --> 01:37:55.860
you know, so then you can, it makes
it easier to address in that context.

01:37:56.160 --> 01:38:01.230
And then you have the fear of say, um,
you know, I have two teenagers, right?

01:38:01.965 --> 01:38:04.185
And one of them will be driving next year.

01:38:04.575 --> 01:38:05.625
That's terrifying.

01:38:06.375 --> 01:38:11.775
It's a terrifying prospect because I
feel like she is a 11 in maturity, you

01:38:11.775 --> 01:38:13.725
know, level, and this is no secret.

01:38:13.725 --> 01:38:15.285
Like she can listen to
this and she knows it.

01:38:16.185 --> 01:38:16.545
Well, that's

01:38:16.545 --> 01:38:17.265
your perception.

01:38:17.535 --> 01:38:20.955
Of course he clearly isn't, but that's
just the perception that we have because

01:38:20.955 --> 01:38:22.785
there always are our babies to us.

01:38:23.415 --> 01:38:23.735
And,

01:38:23.735 --> 01:38:28.245
and so, and so, you know, I would
say those are our two different

01:38:28.545 --> 01:38:29.595
two different things, right.

01:38:29.925 --> 01:38:35.025
And the way, the way I dealt with
a fear and I, and I don't recall

01:38:35.025 --> 01:38:38.894
like being, you know, overly
fearful in the professional realm.

01:38:39.975 --> 01:38:45.075
Um, mainly because we maintain
tactical advantage, we've maintained,

01:38:45.225 --> 01:38:48.405
you know, there's a variety of
things that we can do to address

01:38:49.755 --> 01:38:55.125
the issues that could potentially
make that fear become a reality.

01:38:55.245 --> 01:38:56.715
And the team helps with that.

01:38:56.715 --> 01:38:57.075
That's right.

01:38:57.885 --> 01:38:58.065
That's

01:38:58.065 --> 01:38:58.335
right.

01:38:58.515 --> 01:39:02.295
And then when it was on an individual
basis, I had been where I had been,

01:39:02.295 --> 01:39:05.144
I'd been at bounce surgery in the
biker war, in Iraq machine that hell's

01:39:05.144 --> 01:39:06.735
angels I've, you know, there's a ton.

01:39:06.765 --> 01:39:14.085
So my sort of threshold for fear was quite
high and very rarely do we encounter that.

01:39:14.535 --> 01:39:15.525
So it wasn't a big issue.

01:39:16.095 --> 01:39:20.594
Um, On, uh, on the personal side,
I mean, it's no different right

01:39:20.594 --> 01:39:24.465
now with my daughters and my
daughter getting her license next

01:39:24.465 --> 01:39:26.535
year and it is a part of life.

01:39:26.565 --> 01:39:29.835
And it's just about letting go, that's it.

01:39:29.985 --> 01:39:31.155
There is nothing else.

01:39:31.184 --> 01:39:32.804
There is nothing else I'm going to do.

01:39:32.804 --> 01:39:35.025
I'm going to have the
conversations with her.

01:39:35.355 --> 01:39:40.065
I'm going to have to, um,
you know, I, I know there are

01:39:40.065 --> 01:39:42.165
advanced driver courses out there.

01:39:42.165 --> 01:39:43.575
I want her to have that.

01:39:43.605 --> 01:39:45.735
I want her to have defensive driving.

01:39:45.855 --> 01:39:50.684
Once she's had some time on the road, you
know, also to provide her with the tools

01:39:51.525 --> 01:39:55.605
to mitigate the risk, not to eliminate
the risk, because there's always a risk.

01:39:56.384 --> 01:40:01.995
If I provide the tools to mitigate the
risk and something happens, something

01:40:02.085 --> 01:40:03.855
happens, you know what I mean?

01:40:03.855 --> 01:40:05.205
But it's a different story.

01:40:05.235 --> 01:40:10.394
If, from my perspective, if I haven't
done everything I could to mitigate the

01:40:10.394 --> 01:40:15.075
risk and then something happens now,
now there's the constant going back.

01:40:15.075 --> 01:40:16.125
What could have been done?

01:40:16.155 --> 01:40:18.285
What could have been done
better to make her safer?

01:40:18.285 --> 01:40:23.144
What could have been, you know, so I, it's
almost like fear of being a very emotion.

01:40:23.505 --> 01:40:27.795
Um, emotionally based sorta reaction.

01:40:30.915 --> 01:40:34.545
Most of the time can be controlled with.

01:40:35.684 --> 01:40:39.245
Rational thoughts, which has,
you know, provided that there

01:40:39.245 --> 01:40:40.545
are grounded in reality.

01:40:41.085 --> 01:40:44.595
So if I know there is a process
to make her that much better at

01:40:44.595 --> 01:40:47.205
driving I've will reduce my fear.

01:40:47.265 --> 01:40:47.925
It's not good.

01:40:47.955 --> 01:40:52.875
It will not eliminate my fear, but it
will reduce it to a manageable level,

01:40:52.875 --> 01:40:54.585
which is what we should strive to be.

01:40:54.644 --> 01:40:54.915
Right.

01:40:55.545 --> 01:40:59.715
And then there's a, there's
a, there's a, an element of,

01:40:59.835 --> 01:41:01.575
of luck in everything as well.

01:41:01.575 --> 01:41:04.575
And you know, you have to know
that, but the harder you work, the

01:41:04.575 --> 01:41:06.255
luckier, you think you seem to get

01:41:06.885 --> 01:41:08.085
how that works weird.

01:41:08.115 --> 01:41:08.385
Yeah.

01:41:08.745 --> 01:41:13.485
So for, for that specifically, and
I'm using this as an example, that's

01:41:13.485 --> 01:41:19.425
going to be my way to risk mitigate and
mine manage my fear because otherwise

01:41:19.425 --> 01:41:20.385
we know what's going to happen.

01:41:20.415 --> 01:41:21.795
I'm going to be overbearing.

01:41:22.515 --> 01:41:27.015
I'm going to, you know, and, and, and
you can do, you, you can actually,

01:41:27.255 --> 01:41:31.815
um, send somebody in the tailspin
that you're trying to avoid by

01:41:31.815 --> 01:41:33.285
creating all this extra pressure.

01:41:33.825 --> 01:41:34.065
You know?

01:41:34.065 --> 01:41:38.445
So now I'm, I'm, I'm, I'm say
transferring my fear to her by saying

01:41:38.445 --> 01:41:41.175
now she's, uh, not a confident driver.

01:41:41.175 --> 01:41:41.385
Now.

01:41:41.385 --> 01:41:45.255
She is terrified of everything that
moves and now she's focusing on the

01:41:45.255 --> 01:41:49.335
wrong things or not, you know, and maybe
she gets in an accident as a result

01:41:49.394 --> 01:41:55.815
of having being so overwhelmed by the
fearful emotions that I transmitted

01:41:55.815 --> 01:42:00.675
over, you know, and again, there's much
people that are much smarter than me.

01:42:01.440 --> 01:42:03.480
That could definitely pick that apart.

01:42:03.480 --> 01:42:07.230
But for me, that's the
way that I mitigate fear.

01:42:07.349 --> 01:42:09.570
In most scenarios, you realize

01:42:09.570 --> 01:42:12.990
you just provided her with a perfect out
for her, for facts, that's your fault.

01:42:13.530 --> 01:42:14.250
And then of course it is.

01:42:15.240 --> 01:42:17.759
She also knows about the
flection to so be taking blaming

01:42:19.469 --> 01:42:20.910
smart kids, smart kid.

01:42:21.000 --> 01:42:21.240
Yeah.

01:42:22.429 --> 01:42:24.929
You are transitioning.

01:42:24.990 --> 01:42:29.700
You're transitioning from a position
within law enforcement at a high level.

01:42:30.269 --> 01:42:33.780
And maybe you're looking back and
said, I should have got my surgery

01:42:33.780 --> 01:42:35.009
while I was still on the job.

01:42:36.960 --> 01:42:41.849
But, um, there's a transition
process now back into civilian life.

01:42:42.120 --> 01:42:47.280
Um, I know some people seem to be
able to do that rather gracefully.

01:42:48.360 --> 01:42:52.349
Some people have a very difficult
time in my observations.

01:42:52.349 --> 01:42:55.410
It's usually not something that they
find difficult right off the get go.

01:42:55.830 --> 01:42:58.259
The first difficult part is like,
what am I going to do with all my

01:42:58.259 --> 01:43:02.280
time then it's how do I organize
my time in a productive way?

01:43:02.280 --> 01:43:04.799
Because it feels like I have just
so many things to do all the time.

01:43:04.799 --> 01:43:07.200
Now, when I previously
that was well organized.

01:43:07.799 --> 01:43:15.389
And then I see the transition going
towards, um, people wearing all

01:43:15.389 --> 01:43:17.490
their police shirts and police stuff.

01:43:17.519 --> 01:43:21.240
So they can advertise to people that
they were at one point law enforcement,

01:43:21.240 --> 01:43:26.880
because there may be missing that level
of, uh, What that brought to them.

01:43:27.780 --> 01:43:31.800
And you know, one of my, uh,
one of my friends he's been

01:43:31.800 --> 01:43:33.180
retired for some time now.

01:43:33.180 --> 01:43:37.140
And, uh, he says one of the most
difficult things that he's fighting

01:43:37.140 --> 01:43:40.650
as he gets older, as he does, he
doesn't feel dangerous anymore.

01:43:40.650 --> 01:43:41.730
And it sounds weird.

01:43:41.730 --> 01:43:45.840
It sounds like, ah, who cares to a lot
of people, but to somebody who spent

01:43:45.840 --> 01:43:51.090
his lifetime and in his profession,
feeling dangerous and feeling capable

01:43:51.090 --> 01:43:52.860
control of all these situations.

01:43:53.460 --> 01:43:57.510
Uh, that's a, that's a
difficult thing to square.

01:43:57.720 --> 01:44:02.160
You are now transitioning from law
enforcement, you're transitioning into

01:44:02.160 --> 01:44:07.260
civilian life and your fast tracking
some of these things by some of the,

01:44:07.320 --> 01:44:11.400
uh, physical issues that you're, you're
working with right now and working

01:44:11.400 --> 01:44:13.080
through, how are you finding that?

01:44:15.030 --> 01:44:20.700
Yeah, so, you know, one of the,
one of the issues that seem to play

01:44:20.730 --> 01:44:26.100
the policing in the military world
is letting the job define you.

01:44:26.940 --> 01:44:28.110
And I have never done that.

01:44:28.590 --> 01:44:33.270
However, how much, how much I, you
know, however much I loved the job.

01:44:33.330 --> 01:44:34.830
I never let it define me.

01:44:35.400 --> 01:44:40.020
And I did that by engaging
in outside activities.

01:44:40.050 --> 01:44:40.580
I did that.

01:44:41.805 --> 01:44:47.235
Um, having friends that were not cops, I
did that by finding a sense of purpose and

01:44:47.475 --> 01:44:52.515
in various other things like the gym, for
example, when I was, when I was owning two

01:44:52.515 --> 01:44:57.075
CrossFit gyms and I was actually a coach
there and I was teaching my athletes and

01:44:57.075 --> 01:45:00.915
then the other side, when my martial arts
studio and with jujitsu and everything.

01:45:00.915 --> 01:45:07.815
So I had all this infrastructure around
me and so policing and being, uh, on

01:45:07.815 --> 01:45:11.175
ERT or being a teammate or being a
Sergeant major or whatever the case

01:45:11.175 --> 01:45:14.595
may be was simply a part of who I was.

01:45:14.595 --> 01:45:20.175
But it wasn't who I was, if it is
who you are, when you are no longer,

01:45:20.235 --> 01:45:21.855
we're having some serious issues.

01:45:22.305 --> 01:45:26.955
One of the things that I was on a
course in a week with a certain special

01:45:26.955 --> 01:45:33.105
operation unit, and one of the key
problems that kept on resurfacing was

01:45:33.195 --> 01:45:37.845
when members go overseas and there are
these special operator type, like, you

01:45:37.845 --> 01:45:42.535
know, super studs and, and, and super
humans really, um, would, would get,

01:45:42.585 --> 01:45:44.715
say blown up or something would happen.

01:45:44.715 --> 01:45:49.755
Then they would come back and all, as
they, they had was this defining, you

01:45:49.755 --> 01:45:52.655
know, mission set and does define.

01:45:53.445 --> 01:45:57.645
Job the date that they had, and now
they're finding themselves, you know,

01:45:57.825 --> 01:46:03.255
um, sounds purpose and with, and it's
not the case, but that was the perception

01:46:03.255 --> 01:46:05.565
and how difficult those situations were.

01:46:06.015 --> 01:46:09.325
We've seen it on the RCMP side
where people retire after 33,

01:46:09.325 --> 01:46:12.435
34, 35 years and die within one.

01:46:13.125 --> 01:46:13.455
Right?

01:46:13.875 --> 01:46:17.325
Because, because now all of a sudden
it's all, all of this has gone.

01:46:17.895 --> 01:46:21.195
So there is, there is quite a few traps,
which is again, part of the book and

01:46:21.195 --> 01:46:27.705
you know, that to avoid, to avoid going
down the path of letting your job define

01:46:27.705 --> 01:46:30.555
you now with that is a sense of reality.

01:46:31.155 --> 01:46:32.535
Are you dangerous though?

01:46:34.515 --> 01:46:35.745
Are you, you know what I mean?

01:46:35.775 --> 01:46:40.185
Because arguably it depends,

01:46:41.715 --> 01:46:41.955
right?

01:46:41.955 --> 01:46:43.845
It depends on how you define dangerous.

01:46:43.875 --> 01:46:45.375
What does that, what does that even mean?

01:46:45.825 --> 01:46:46.215
Right.

01:46:46.515 --> 01:46:51.315
Because if I stand in a lineup at
the bank as a BJJ black belt and I

01:46:51.315 --> 01:46:52.605
look around and there's eight people.

01:46:53.880 --> 01:46:57.540
There's a good chance, you know,
I'm the person in there, there is a

01:46:57.540 --> 01:47:01.260
good chance that could, that could
potentially inflict harm on others.

01:47:01.830 --> 01:47:02.400
Guess what?

01:47:02.460 --> 01:47:06.180
Every street corner is somebody that
can, and you you're you're you're behind.

01:47:06.630 --> 01:47:06.930
Right.

01:47:07.380 --> 01:47:09.570
And then a, we want to
talk about gun fighting.

01:47:09.960 --> 01:47:10.380
Sure.

01:47:10.530 --> 01:47:11.670
Let's let's talk about this.

01:47:11.670 --> 01:47:15.900
Would you, would you bet, you know,
would you, would you gamble your next

01:47:15.900 --> 01:47:19.620
gunfight as thinking that you are the
best shooter you've ever met ever?

01:47:19.860 --> 01:47:20.550
Do you know what I mean?

01:47:20.760 --> 01:47:24.780
And so, and so there is an
overinflation, there is a propensity

01:47:24.780 --> 01:47:27.090
to overinflate one's capabilities.

01:47:28.290 --> 01:47:30.090
So let's take the same scenario.

01:47:30.390 --> 01:47:33.360
I'm standing in the lineup in the
bank, and now there's a, there's a,

01:47:33.420 --> 01:47:37.560
you know, pro MMA fighters with like
45 fights and all this good stuff.

01:47:37.590 --> 01:47:42.660
Like all of a sudden my, my so-called
toughness just taken a back seat.

01:47:42.870 --> 01:47:43.070
Right?

01:47:43.560 --> 01:47:47.040
Cause now I have somebody in there
that's actually paid to fight.

01:47:47.130 --> 01:47:49.260
That's their job to be that much better.

01:47:49.500 --> 01:47:51.810
And it's not to say that
there is no way I can win.

01:47:52.170 --> 01:47:58.019
But the point I'm making is part of
define letting a job to find you as

01:47:58.019 --> 01:48:05.280
the, over in the overinflation of the
importance of you within the context of

01:48:05.280 --> 01:48:09.600
that operation, you know, it's not true.

01:48:11.310 --> 01:48:13.530
It's not like when said love was left.

01:48:13.530 --> 01:48:17.550
The outfit, people can say, oh,
you know, it was a great loss

01:48:17.550 --> 01:48:18.730
and all this stuff, those are.

01:48:19.605 --> 01:48:23.625
Human interpersonal connections,
but in the big scheme of things,

01:48:25.065 --> 01:48:26.054
the machine keeps turning.

01:48:26.175 --> 01:48:26.894
It just does.

01:48:27.465 --> 01:48:27.764
Right.

01:48:27.795 --> 01:48:31.844
And, and so I can't stand there
and overinflate my importance.

01:48:31.844 --> 01:48:35.894
So the importance that the organization,
inversely, overinflate, the importance

01:48:35.894 --> 01:48:39.135
that the organization had for me, right.

01:48:40.844 --> 01:48:42.675
That stuff it's hard to do.

01:48:43.184 --> 01:48:43.635
It is.

01:48:44.085 --> 01:48:49.635
Um, so you left after 20 years, you
felt like you've done your thing.

01:48:49.665 --> 01:48:54.105
You could've got a better pension if you
wanted to keep plugging away and going

01:48:54.105 --> 01:49:02.085
through for another 10 years, but you
left for a reason, what was that reason?

01:49:02.415 --> 01:49:04.394
What I left for a variety of reasons.

01:49:04.605 --> 01:49:12.135
But the primary reason was that
my, I joined the RCMP to be on

01:49:12.135 --> 01:49:13.335
the emergency response team.

01:49:13.965 --> 01:49:18.255
That was my sole purpose in life in
terms of professional purpose in life.

01:49:18.285 --> 01:49:20.295
I that's what I wanted the most.

01:49:21.165 --> 01:49:25.425
I had been there and I was given an
opportunity to return there after my

01:49:25.425 --> 01:49:30.764
stint, as a Sergeant major, basically as
a operational noncommissioned officer.

01:49:30.775 --> 01:49:35.025
So I would, I would went back there as
the team leader for the team leaders.

01:49:35.715 --> 01:49:36.014
Okay.

01:49:37.455 --> 01:49:41.325
And so I'd taken the job I'd
said yes to it and everything.

01:49:41.535 --> 01:49:43.724
And every morning I started waking up.

01:49:44.965 --> 01:49:46.555
Or having a hard time sleeping.

01:49:46.555 --> 01:49:49.915
I was, I, you know, and some, yes
seems, seems to, and I've been

01:49:49.915 --> 01:49:55.255
an insomniac most of my career,
but, um, but it made things worse.

01:49:55.255 --> 01:49:59.635
And then I had to come to the realization,
looking at myself in the mirror that

01:50:00.145 --> 01:50:02.125
perhaps you don't want to go back.

01:50:02.215 --> 01:50:03.445
Is that a possibility?

01:50:03.445 --> 01:50:05.275
And I had to ask myself
the tough question.

01:50:05.695 --> 01:50:07.765
And then I started thinking
it's been two years.

01:50:07.765 --> 01:50:10.525
I haven't been on called I
haven't been dragged out of bed.

01:50:10.705 --> 01:50:13.435
My stress level is incredibly manageable.

01:50:13.795 --> 01:50:17.755
I haven't, I don't have to deal with, you
know, tactical operation, the resolving of

01:50:17.755 --> 01:50:24.415
same and, you know, uh, HR related issues
with, and it's not with our personal

01:50:24.475 --> 01:50:28.855
PR proper, but just the administration
of such a, a high-speed team.

01:50:29.725 --> 01:50:36.175
And so w what happened was I, I was
honest with myself and I, I said to

01:50:36.175 --> 01:50:38.125
myself, I don't think you want to go back.

01:50:39.175 --> 01:50:41.845
And I don't think you should go
back if you don't want to go back,

01:50:41.845 --> 01:50:46.015
because I know that you are going to
have to give your life to the team

01:50:46.285 --> 01:50:48.625
again, in order to make that happen.

01:50:48.715 --> 01:50:52.555
You know, so I knew there was,
there was going to be a ton of

01:50:52.555 --> 01:50:55.015
sacrifice of the things that.

01:50:57.650 --> 01:51:03.230
I was now connected with, after being
off the on-call off, getting pulled out

01:51:03.230 --> 01:51:07.849
of all the events with the family and,
you know, the dance recitals and the

01:51:07.849 --> 01:51:12.049
birthdays and this and that and the other,
which I missed a ton of along the way.

01:51:12.620 --> 01:51:15.500
So I came to a realization
that I didn't want to go back.

01:51:15.620 --> 01:51:17.750
So now what if I don't want to go back?

01:51:17.780 --> 01:51:20.389
And that's the only reason why
I was here in the first place.

01:51:20.450 --> 01:51:24.019
Now, what I either found
a new passion within the

01:51:24.019 --> 01:51:26.269
organization, or I go elsewhere.

01:51:27.259 --> 01:51:34.280
And what ended up contributing
to me going that way was that I

01:51:34.280 --> 01:51:38.269
started wanting to pursue meaningful
things with meaningful people.

01:51:38.990 --> 01:51:41.570
And that's what I, you know, that's
kind of my, and I don't like to call

01:51:41.570 --> 01:51:44.360
them buzzwords, but that's my buzzwords
right now, meaningful things with

01:51:44.360 --> 01:51:46.160
meaningful people is what I'm after.

01:51:46.969 --> 01:51:53.000
And so I really wanted to take my
skillset, my acquired skillset,

01:51:53.929 --> 01:51:57.830
profession, professional skillset,
and, and transpose it to the civilian

01:51:57.830 --> 01:52:01.790
world while taken on the things
that I truly wanted to take on.

01:52:02.299 --> 01:52:12.240
And being, you know, this basically
using passion and, and, and judgment.

01:52:14.190 --> 01:52:20.280
To get the things that I really wanted
to get engaged with done rather than

01:52:20.309 --> 01:52:23.339
doing 90% things that I had to do.

01:52:23.429 --> 01:52:25.469
And 10% things that I wanted to do.

01:52:27.290 --> 01:52:27.500
Yeah.

01:52:27.870 --> 01:52:32.070
That's a, well, you're definitely
making those strides really quickly.

01:52:32.730 --> 01:52:36.269
I was climbing in Squamish with a
friend of mine and he brought another

01:52:36.269 --> 01:52:40.110
friend of his, um, and buddy of mine.

01:52:40.110 --> 01:52:45.419
He's been on the podcast before and
was his buddy, uh, his ex JTF deal.

01:52:45.900 --> 01:52:49.740
And he said, you know, I th that's
all I figured I wanted to do.

01:52:49.740 --> 01:52:54.120
And so I worked for, I worked
hard for God onto JTF too.

01:52:54.240 --> 01:52:58.620
And I looked around and these
people weren't like me and

01:52:58.620 --> 01:52:59.820
I didn't feel like I fit in.

01:53:00.210 --> 01:53:06.089
And I, I withdrew myself after
all of that work that I put on.

01:53:06.089 --> 01:53:07.259
It was on there for a while.

01:53:07.259 --> 01:53:10.290
He says, you know, just some of
the things where he was in his head

01:53:10.290 --> 01:53:13.200
a lot, from what I gather, he was
thinking a lot, they said, go in

01:53:13.200 --> 01:53:15.509
this room, shoot all these targets.

01:53:15.509 --> 01:53:15.660
Right.

01:53:15.660 --> 01:53:19.860
And of course, some of the targets are
ones that are made to look in a sense.

01:53:19.860 --> 01:53:22.290
And, um, he comes and
he's like, I, I get it.

01:53:22.290 --> 01:53:25.620
I get the process of going in follow
orders, shoot, and go through.

01:53:25.620 --> 01:53:29.610
But I mean, there's a target of a, um,
the mother with a child or there's an,

01:53:29.620 --> 01:53:33.599
and I, I would articulate afterwards why
I didn't shoot, but that wasn't part of

01:53:33.599 --> 01:53:35.519
this particular drill that we were doing.

01:53:36.120 --> 01:53:44.415
Um, So he withdrew himself because he
didn't figure that it didn't turn out to

01:53:44.415 --> 01:53:46.755
be exactly what he was hoping it would be.

01:53:47.595 --> 01:53:52.575
Did you find when you got yourself
on with ERT, did it live up to the

01:53:52.575 --> 01:53:55.455
expectations of what you were hoping it
would be, or were there differences in

01:53:55.455 --> 01:53:56.895
there that you weren't even expecting

01:54:00.485 --> 01:54:06.125
without launching into, you
know, um, what was said?

01:54:06.125 --> 01:54:14.195
I will say it is, there is nobody walking
around of any organization after either

01:54:14.195 --> 01:54:16.505
leaving it or being asked to leave it,

01:54:20.285 --> 01:54:25.745
that paints pictures of the
issue being themselves, you know?

01:54:26.255 --> 01:54:29.375
And so I, I'm not suggesting
that it's, I'm not suggesting

01:54:29.375 --> 01:54:30.395
that it's the case here.

01:54:30.455 --> 01:54:30.725
Oh, it's

01:54:30.725 --> 01:54:30.815
a

01:54:30.815 --> 01:54:37.085
hundred percent but case here, but is
generally, is generally when people

01:54:37.085 --> 01:54:41.225
are leaving or when people are asked to
leave a certain unit or decide to leave

01:54:41.225 --> 01:54:48.185
a certain unit, there is an inherent,
something was off with the unit and,

01:54:48.735 --> 01:54:54.185
and, and, and I just didn't jive with
it, or somebody did this or how I was

01:54:54.185 --> 01:54:55.865
wrong by this person at that person.

01:54:55.865 --> 01:54:59.855
So I would love for in a case
like this, what I like to do is I

01:54:59.855 --> 01:55:01.625
would love to have the version of.

01:55:02.475 --> 01:55:05.295
The instructors that were watching
and what the drill was, and they know

01:55:05.295 --> 01:55:07.485
like, what were the circumstances?

01:55:07.665 --> 01:55:07.875
Right.

01:55:08.175 --> 01:55:13.335
You know, because you can build a
drill as, you know, you can, you can

01:55:13.335 --> 01:55:18.615
build a drill and make it that it's a
completely different, like the decisions

01:55:18.645 --> 01:55:24.645
that you were going to make inside
that room are based upon the context

01:55:24.645 --> 01:55:26.205
and the totality of the circumstances.

01:55:26.265 --> 01:55:26.565
Right?

01:55:26.985 --> 01:55:32.715
So in 99.9, nine, 9% of the time
shooting that mother with the

01:55:32.715 --> 01:55:34.245
kid is completely unacceptable.

01:55:34.275 --> 01:55:34.545
Right.

01:55:34.725 --> 01:55:39.345
It leaves the 0.09%, where
information is given that changes

01:55:39.345 --> 01:55:42.165
that, that wasn't a kid
who was naive or whatever.

01:55:42.165 --> 01:55:42.465
Right.

01:55:43.185 --> 01:55:43.785
Exactly.

01:55:43.845 --> 01:55:44.955
Or that she was rigged.

01:55:45.075 --> 01:55:45.405
Right.

01:55:45.705 --> 01:55:46.485
Even with a kid.

01:55:46.545 --> 01:55:46.935
Right.

01:55:46.995 --> 01:55:51.945
And so, um, I would love to, you know,
I would love to kind of dive into it

01:55:51.945 --> 01:55:56.175
and get the two sides because there's
generally one side the other end and the

01:55:56.175 --> 01:55:57.465
truth, somewhere in the middle where he

01:55:57.465 --> 01:56:01.035
openly says it is what
it is, but it wasn't him.

01:56:01.095 --> 01:56:05.145
And he was the one that didn't fit in
that piece of the equation, because

01:56:05.535 --> 01:56:05.835
sure.

01:56:05.835 --> 01:56:10.365
But what I don't like about that, what I
don't like about that statement is that

01:56:10.365 --> 01:56:14.235
it implies that everybody in that room was
cool with shooting a kid in a FENa mum.

01:56:15.135 --> 01:56:15.405
And

01:56:15.435 --> 01:56:16.935
that that's, that's a good point.

01:56:16.965 --> 01:56:19.895
And that I don't believe in, I
don't, I don't, I don't believe so.

01:56:20.125 --> 01:56:21.485
There's so there's something missing.

01:56:21.855 --> 01:56:22.185
Right.

01:56:22.545 --> 01:56:28.875
And, um, and w w w whatever that
might be it's it's because people

01:56:28.875 --> 01:56:30.465
that are not familiar with the.

01:56:31.500 --> 01:56:35.820
Units and the way they operate is very
different from the traditional military in

01:56:35.820 --> 01:56:37.830
the idea that people have on world war II.

01:56:37.860 --> 01:56:39.450
When you're going to do this,
you're going to do that.

01:56:39.480 --> 01:56:45.750
We're talking about intellectual humans
with incredible physical capacity that are

01:56:45.750 --> 01:56:50.400
very capable of problem solving and not
only very capable, but they are expected

01:56:50.400 --> 01:56:55.290
to problem solve things without the help
of the leaders, you know, and very quick.

01:56:55.530 --> 01:56:56.250
Absolutely.

01:56:56.250 --> 01:57:01.250
And so for you, for somebody to tell me
that everybody in that room was still

01:57:01.290 --> 01:57:05.219
equal with murdering a mom and a child,
it just, there's something that's,

01:57:05.750 --> 01:57:09.490
that's completely against the soft, um,

01:57:10.410 --> 01:57:13.950
which of course they aren't and
they weren't, and they weren't.

01:57:14.070 --> 01:57:15.670
So that's, so that's all I did.

01:57:15.670 --> 01:57:17.519
That's the reason why I'm
saying that I w I would

01:57:17.519 --> 01:57:21.900
love to hear, I like, I like that
perspective because I find that so often

01:57:21.900 --> 01:57:26.820
in everyday life, if someone's going to
break up with somebody else, it's because

01:57:26.820 --> 01:57:29.070
the other person was ABC at the time.

01:57:29.639 --> 01:57:34.830
And I find it as an employer,
dealing with my coworkers and staff.

01:57:35.969 --> 01:57:40.139
When you can see at some point when
somebody comes to a point and it's like,

01:57:40.139 --> 01:57:42.960
you know, they're ready for their next
challenge in their life, but they don't

01:57:42.960 --> 01:57:48.509
know how to be able to take that step
without trying to demonize something.

01:57:48.570 --> 01:57:51.269
Uh it's whatever it's a
customer is, it's the job.

01:57:51.300 --> 01:57:53.639
It's whatever it is, because
somehow that it clicks in their

01:57:53.639 --> 01:57:57.389
head as an acceptable way, rather
than just saying, you know what?

01:57:57.389 --> 01:58:02.160
I had a good time when I was here,
I put my 110% in, um, good, bad

01:58:02.190 --> 01:58:04.769
learned, grew time for my next stage.

01:58:04.830 --> 01:58:10.080
And that's something that I try very hard
to relay to everybody that I work with.

01:58:10.440 --> 01:58:14.610
Hey, when it's time and it's
your time, we will help you 110%.

01:58:14.639 --> 01:58:17.250
So you can make that next
step in a successful way.

01:58:17.250 --> 01:58:20.550
And in fact, I might even have connections
in the industry or the other areas

01:58:20.550 --> 01:58:22.290
that you might be looking to go to.

01:58:22.920 --> 01:58:30.840
And that mentality of approaching,
um, leaving an individual and

01:58:30.840 --> 01:58:34.469
organization or something else
I think is incredibly healthy.

01:58:34.860 --> 01:58:38.280
But I don't think it's shared by
most people, most people like you're

01:58:38.280 --> 01:58:41.130
saying, they'll, they'll take the
approach of, well, you know, it's

01:58:41.130 --> 01:58:43.290
just me, but it's because of this.

01:58:44.610 --> 01:58:44.940
Yeah.

01:58:44.969 --> 01:58:49.019
I mean, we see it in the PR and promotions
processes, and we see it in, you know,

01:58:49.019 --> 01:58:53.099
who was wronged when and how, and
who was passed for promotion first.

01:58:53.250 --> 01:58:54.750
I mean, nobody goes, you know what?

01:58:54.750 --> 01:58:56.880
My leadership skills
really needed to work.

01:58:57.330 --> 01:58:57.719
I actually.

01:58:58.995 --> 01:59:00.495
Nobody wants to follow me.

01:59:00.825 --> 01:59:01.395
You know what I mean?

01:59:01.665 --> 01:59:06.405
Like I look around, you know, and
because it, because it's hard, right?

01:59:06.405 --> 01:59:09.885
It's, it's hard to expose those
shortcomings, but it is necessary.

01:59:09.885 --> 01:59:14.205
And having the ability to do so is
so liberating, you know, because,

01:59:14.205 --> 01:59:15.705
Hey, you can address the issues.

01:59:15.735 --> 01:59:18.735
You can address the issues if,
if the issues are identified.

01:59:19.185 --> 01:59:22.695
But also it's kind of really
refreshing to have somebody take

01:59:22.725 --> 01:59:24.465
responsibility for their actions.

01:59:24.465 --> 01:59:27.765
You know, when you're speaking to
someone and they come out and say,

01:59:28.215 --> 01:59:33.135
say, this just wasn't for me, it's
just, it's just this wasn't for me.

01:59:33.135 --> 01:59:34.455
And I wasn't the right fit.

01:59:34.485 --> 01:59:37.035
And I pulled myself out and I love that.

01:59:37.245 --> 01:59:40.935
I had, uh, I had a I've over the
years, I've had so many members come

01:59:40.935 --> 01:59:44.595
to me and say, you know, and, and
it's funny because when I walked

01:59:44.595 --> 01:59:48.015
by in an office or something, it's
almost like people were drawn to.

01:59:48.960 --> 01:59:51.840
That they were going to get in
shape so that it can get to your T.

01:59:51.840 --> 01:59:53.849
So it would be like, you
know, all, you know, yeah.

01:59:53.849 --> 01:59:54.780
I'm going to get in shape.

01:59:54.780 --> 01:59:58.320
And, uh, and, uh, and I'm going to
try out and do, like, you've told me

01:59:58.320 --> 02:00:03.030
this 28 times in the last five years,
you're not trying out, not working

02:00:03.030 --> 02:00:05.910
out or you're not, you're, you're,
you're just, you're not going to do it.

02:00:05.910 --> 02:00:10.559
So why are you wasting your time telling
me, you know, what you, what you are

02:00:10.559 --> 02:00:14.639
going to do, because there is a sense
that the, somehow they feel compelled

02:00:14.639 --> 02:00:18.990
to tell you what they're going to do
and, and how they're going to do it.

02:00:19.110 --> 02:00:24.900
Whereas I met this one guy and he's like,
I would love your job I'm way too lazy.

02:00:25.170 --> 02:00:30.960
And I just laughed so hard, you know,
and, and, and good for him, loved it.

02:00:31.110 --> 02:00:32.099
I was like,

02:00:33.080 --> 02:00:36.269
well, people like to varnish
over their own imperfections,

02:00:37.349 --> 02:00:39.269
but like you say, liberating.

02:00:39.300 --> 02:00:39.660
Yeah.

02:00:39.690 --> 02:00:44.700
Empowering completely, totally taking
that responsibility from a third party.

02:00:44.970 --> 02:00:48.809
I left because I left this relationship
because they are a, B and C, well,

02:00:49.080 --> 02:00:52.710
you know what, there probably a, B
and C to begin with, and maybe you

02:00:52.710 --> 02:00:55.380
overlooked it because of Def right.

02:00:55.500 --> 02:00:56.519
Whatever it might be.

02:00:56.519 --> 02:00:57.870
And then now you're coming around to it.

02:00:57.870 --> 02:00:59.849
You're leaving because you've
made a personal choice.

02:00:59.849 --> 02:01:00.870
It's time for you to leave.

02:01:02.040 --> 02:01:06.030
Once you're able to take that level of
personal responsibility, all of a sudden

02:01:06.030 --> 02:01:10.050
these issues are no longer, you're no
longer affected by external issues.

02:01:10.470 --> 02:01:13.290
Everything falls under
your locus of control.

02:01:13.320 --> 02:01:16.170
You affect every little
aspect of what you do.

02:01:17.460 --> 02:01:18.030
Interesting.

02:01:18.420 --> 02:01:18.720
Yeah.

02:01:18.720 --> 02:01:23.100
And I mean, it, it bleeds into everything
and, you know, to go back and this is

02:01:23.100 --> 02:01:26.490
going to sound like I'm kind of going
backwards, but when we spoke about

02:01:26.580 --> 02:01:32.100
the way I felt my me being different
effected me as a youth, for example,

02:01:32.880 --> 02:01:37.110
it sent me into this other side of
things where, when people ask me, like,

02:01:37.170 --> 02:01:41.790
how did you feel as a, as a visible
minority, as a, you know, half black

02:01:41.790 --> 02:01:46.860
person, um, in the organization and how,
uh, you know, what kind of challenges

02:01:46.860 --> 02:01:47.880
were you against and everything.

02:01:48.210 --> 02:01:48.900
None.

02:01:49.080 --> 02:01:51.420
That's how awesome zero, right?

02:01:51.840 --> 02:01:52.350
Why?

02:01:52.470 --> 02:01:56.370
Because I wasn't, there was no,
it wasn't about what every other

02:01:56.370 --> 02:02:02.700
thing could do for me, or for me
to see my own failures as a reason.

02:02:02.910 --> 02:02:08.050
Um, as the reason being my color, see,
you know, in the organization or my

02:02:08.160 --> 02:02:15.030
skin tone or whatever the case may be,
but it re it reversed the onus on me.

02:02:15.030 --> 02:02:16.890
Like what have I, what have I done?

02:02:17.070 --> 02:02:19.080
And what have I done to
prevent these things?

02:02:19.080 --> 02:02:21.120
And I just wasn't, I was a hard target.

02:02:21.600 --> 02:02:23.820
You're going to, you know,
you are going to pick somebody

02:02:23.820 --> 02:02:24.900
else if you have a choice.

02:02:25.410 --> 02:02:29.760
And so how did you, and it
prevented me from falling into a

02:02:29.760 --> 02:02:31.950
trap of like, oh, you know, this.

02:02:32.835 --> 02:02:36.705
Racism related, or this was
like pulling the proverbial

02:02:36.705 --> 02:02:38.235
race cards, so to speak, right.

02:02:38.265 --> 02:02:38.895
Pity party.

02:02:38.925 --> 02:02:39.285
Yeah.

02:02:39.555 --> 02:02:44.745
And the thing is, is I have people
that have the same skin complexion

02:02:44.745 --> 02:02:49.755
as me that have had issues
their entire career everywhere.

02:02:49.755 --> 02:02:50.355
They went.

02:02:50.865 --> 02:02:56.475
It's like, okay, um, I'm not an
expert, but it is, it is possible.

02:02:56.475 --> 02:03:02.145
And it is reasonable that you have
run into one, two or three people that

02:03:02.355 --> 02:03:07.035
potentially I never ran into that,
you know, treated you differently

02:03:07.065 --> 02:03:13.965
on account of X, Y, and Z everywhere
you went, everybody is racist.

02:03:14.745 --> 02:03:15.645
You already issue.

02:03:15.885 --> 02:03:16.335
Right.

02:03:16.995 --> 02:03:20.085
There is, there is zero
question about it like that.

02:03:20.115 --> 02:03:22.485
You know, it's just, it isn't a reality.

02:03:22.485 --> 02:03:27.045
So it's kind of like the you're, you're
driving in traffic in the morning and, and

02:03:27.045 --> 02:03:30.315
you're listening, you listen to radio and
on the radio, it says something along the

02:03:30.315 --> 02:03:35.895
lines of, there's a crazy driver driving
the wrong way on street, whatever you

02:03:35.895 --> 02:03:37.635
look up and you see a whole bunch of them.

02:03:37.635 --> 02:03:39.495
And you're like, Mara,
there's more than one.

02:03:41.565 --> 02:03:43.335
There's more than one it's probably.

02:03:43.905 --> 02:03:44.535
Yes.

02:03:44.745 --> 02:03:45.285
Yes.

02:03:45.555 --> 02:03:47.595
So, so that's a critical piece.

02:03:49.785 --> 02:03:54.225
Stop relegating your failure or your
failure to achieve certain things

02:03:54.225 --> 02:03:57.735
based on predicated factors, such as
race, gender, those types of things.

02:03:57.735 --> 02:04:00.765
Because a lot of the times it
actually had nothing to do with it.

02:04:01.905 --> 02:04:06.525
It's not taken away from the fact that
at times it does have to do with it.

02:04:06.795 --> 02:04:07.155
Right.

02:04:07.485 --> 02:04:10.305
But it's a different mindset, you know, I

02:04:10.815 --> 02:04:11.805
a hundred percent follow.

02:04:13.665 --> 02:04:18.465
So what's the next steps here for sub
Lavoie and what needs to happen for

02:04:18.465 --> 02:04:20.115
you in order to be able to get there?

02:04:20.235 --> 02:04:22.905
I see a rock and some
nice three dark here.

02:04:22.905 --> 02:04:25.965
Are you going to be on one of their
commercials or watch watching one earlier?

02:04:25.965 --> 02:04:26.985
That was fantastic.

02:04:26.985 --> 02:04:27.825
Yeah, boys,

02:04:27.885 --> 02:04:28.815
what are you guys doing?

02:04:28.815 --> 02:04:30.165
You need me in your commercial.

02:04:30.825 --> 02:04:31.485
They do.

02:04:32.745 --> 02:04:35.115
Um, yeah, you know,
it's, it's, it's funny.

02:04:35.115 --> 02:04:40.905
I, um, I had discovered this, this company
out of the UK and, um, to, as I understand

02:04:40.905 --> 02:04:43.395
it to SBS guys are special board services.

02:04:43.395 --> 02:04:45.315
Guys are owners of that company.

02:04:45.315 --> 02:04:51.795
And of course, suffice to say that
they're commercial and there is,

02:04:51.885 --> 02:04:53.985
are going to ruin me about that.

02:04:54.645 --> 02:04:59.805
But, uh, but they have, you know, when
I, when I encourage a company now, when I

02:04:59.805 --> 02:05:04.485
encourage a business or where it has to be
something I truly believe in, and it has

02:05:04.485 --> 02:05:11.685
to be something that suits me personally,
you know, um, I may, I may love a nice.

02:05:12.780 --> 02:05:14.940
You know, BMW, whatever.

02:05:14.969 --> 02:05:15.179
Sure.

02:05:15.420 --> 02:05:17.849
But I'm a super snake driver.

02:05:17.849 --> 02:05:22.559
I love Shelby's why, because they, because
they're me, you know, and it's, it's, it's

02:05:22.559 --> 02:05:24.299
the same with this, with this company.

02:05:24.299 --> 02:05:32.309
That's truly, um, I think what you are
seeing is the tier one excellence being

02:05:32.309 --> 02:05:34.740
exemplified at every step of the way.

02:05:34.740 --> 02:05:39.780
So we are talking about website,
we're talking about a product,

02:05:39.780 --> 02:05:42.870
we're talking about packaging,
we're talking about delivery.

02:05:42.870 --> 02:05:48.870
We're talking like everything is so dialed
in and it's, you know, it has that special

02:05:48.870 --> 02:05:51.030
operation, you know, touch of everything.

02:05:51.030 --> 02:05:55.559
They have everything they touch turns into
gold because they have so much of that.

02:05:55.889 --> 02:06:00.809
And so much of that comes from their
ability to look inwards and be truly

02:06:01.230 --> 02:06:05.519
critical of their own performance,
you know, which is very rare.

02:06:06.299 --> 02:06:10.049
And, and having the ability to
do that as allowed them to grow

02:06:10.200 --> 02:06:12.120
substantially really, really quickly.

02:06:12.360 --> 02:06:17.429
And so, um, I will continue
encourage companies like this,

02:06:17.429 --> 02:06:18.809
that fall in line exactly.

02:06:18.809 --> 02:06:25.365
With, with the way my mind works, you
know, And the product is it's phenomenal.

02:06:26.474 --> 02:06:27.405
It's phenomenal.

02:06:28.275 --> 02:06:30.554
So you've got the book coming
out and it's going to be both in

02:06:30.554 --> 02:06:32.565
audio format and a written format.

02:06:32.684 --> 02:06:32.955
Yeah.

02:06:32.955 --> 02:06:40.875
So what we've done with this is, um,
you know, we have recorded a ton of

02:06:40.875 --> 02:06:46.485
content and the idea was that following
the book there is going to be, I believe

02:06:46.485 --> 02:06:50.955
there is going to be a lot of interest
in finding out how that all came about,

02:06:51.315 --> 02:06:55.065
how it unfolded some of the funnies,
you know, behind the conversations.

02:06:55.065 --> 02:06:58.755
I mean, cause it wasn't all, you know,
rainbow, sunshine and applesauce.

02:06:59.355 --> 02:06:59.835
Excuse me.

02:07:01.365 --> 02:07:07.005
In fact, um, just to, to tie this in,
like to tell a funny story, uh, that

02:07:07.005 --> 02:07:10.755
wasn't, wasn't so funny at the time
is when we started recording, you

02:07:10.755 --> 02:07:12.224
know, I had been on so many podcasts.

02:07:12.224 --> 02:07:14.235
I was like, wow, this is going to be easy.

02:07:14.235 --> 02:07:17.714
We sit in front of each other, say,
if we're going to address leadership,

02:07:17.775 --> 02:07:21.985
I'm going to go out on a, on a rant
and, and you, you were going next.

02:07:21.985 --> 02:07:23.205
Then we kind of feed off each other.

02:07:23.205 --> 02:07:28.514
That way sounds easy,
but it just didn't work.

02:07:28.695 --> 02:07:29.894
It didn't work that way.

02:07:29.894 --> 02:07:31.245
We sat in front of the mic.

02:07:31.394 --> 02:07:36.375
Our first, like I would say four hours
of recording was utterly useless.

02:07:36.375 --> 02:07:38.655
Like we, we, we try to
put things together.

02:07:38.655 --> 02:07:40.605
It just wasn't flowing it wasn't.

02:07:41.085 --> 02:07:45.275
And, and, and so that first,
the half of that first day.

02:07:46.125 --> 02:07:47.475
Abject failure.

02:07:47.925 --> 02:07:52.785
Um, and we looked at each other
and I got the sense inside that,

02:07:52.785 --> 02:07:56.145
you know, that premature panic, you
know, like, oh shit, this might not

02:07:56.145 --> 02:07:59.385
be as easy as I think it's going to
be, and this might not go anywhere.

02:07:59.385 --> 02:08:01.335
And then your mind starts
running a train on you.

02:08:01.455 --> 02:08:05.175
Which of course I stopped immediately
because I knew what my mind was doing.

02:08:05.655 --> 02:08:08.835
This was uncomfortable and we
needed to get through it and we

02:08:08.835 --> 02:08:10.215
needed to find a way out of it.

02:08:10.215 --> 02:08:11.685
And that was also uncomfortable.

02:08:11.685 --> 02:08:12.615
And so I didn't want to do it.

02:08:13.425 --> 02:08:18.285
And so what I did is, and what we did
really as a team is we sat down, we

02:08:18.285 --> 02:08:21.285
stopped the recording and we said, okay,
how are we going to problem solve this?

02:08:21.855 --> 02:08:25.005
And so we had a conversation and
decided to speak about something we

02:08:25.005 --> 02:08:27.495
truly, truly wanted to speak about.

02:08:28.185 --> 02:08:31.035
Like, it didn't matter if it didn't
fit, if it wasn't the intro, if

02:08:31.035 --> 02:08:34.605
it wasn't chronological or any
of that, we just wanted a win.

02:08:34.755 --> 02:08:35.085
Right.

02:08:35.805 --> 02:08:37.785
And so, and we said, let's go get some.

02:08:38.500 --> 02:08:42.070
Come back this afternoon, we knock it
out of the park and we're on our way.

02:08:42.160 --> 02:08:42.490
Right?

02:08:42.519 --> 02:08:48.010
And so we did, we, we went, I had an app,
Sean had an app, we came back together.

02:08:48.040 --> 02:08:51.940
We decided to speak about boom,
this subject, which, which at all,

02:08:51.940 --> 02:08:55.480
was not chronological with respect
to where we were in the process,

02:08:56.019 --> 02:08:58.990
but we knocked it out of the park,
which built up our confidence.

02:08:59.050 --> 02:09:00.730
And then from there we couldn't fail.

02:09:01.269 --> 02:09:02.010
That's amazing.

02:09:02.320 --> 02:09:02.680
Yeah.

02:09:03.250 --> 02:09:08.230
But having the ability to recognize, like,
this is a point here where premature panic

02:09:08.260 --> 02:09:12.970
can set in and I can let it consume me
and I could have, you know, and when I

02:09:12.970 --> 02:09:17.290
say, if you are somebody like had flew
somebody like a FA a photographer from

02:09:17.290 --> 02:09:19.750
Montreal to come over, she's fantastic.

02:09:20.380 --> 02:09:22.780
Tanya lamb is her name
amazing photographer.

02:09:23.019 --> 02:09:24.220
Um, and she came

02:09:24.220 --> 02:09:24.940
and saw her work.

02:09:24.970 --> 02:09:25.870
Yeah, it's amazing.

02:09:25.870 --> 02:09:26.230
It is.

02:09:26.680 --> 02:09:30.460
And so she came over to document
absolutely everything to make sure that

02:09:30.460 --> 02:09:32.740
we had a ton of material to follow up.

02:09:32.769 --> 02:09:36.580
Once the flood gates are open and
people are wanting the information

02:09:36.580 --> 02:09:38.380
instead of, oh man, I wish we did.

02:09:39.220 --> 02:09:41.050
Yeah, we did it then.

02:09:41.050 --> 02:09:45.910
So it's so we have it's we have audio
video, we have pictures, we have all

02:09:45.910 --> 02:09:48.610
kinds of stuff that we can launch
into for the next little while.

02:09:49.870 --> 02:09:53.890
But for me as the person that
organized this as the person that

02:09:54.010 --> 02:09:55.930
quote unquote led the project.

02:09:56.865 --> 02:10:01.875
The feeling of premature panic really
hit me hard to the point where I was

02:10:01.875 --> 02:10:06.165
on the verge of like self sabotaging
there, you know, and I caught myself

02:10:06.344 --> 02:10:08.955
and I was like, okay, you're going
to shake yourself out of that stupor.

02:10:09.615 --> 02:10:13.065
And you are going to go for a nap
and you're going to come back and

02:10:13.065 --> 02:10:16.275
you were going to reset the clocks
and that's what's going to happen.

02:10:16.365 --> 02:10:19.304
And so we came back, reset
the clock and everything went

02:10:19.304 --> 02:10:20.655
well and smooth after that.

02:10:21.585 --> 02:10:22.365
That is awesome.

02:10:22.394 --> 02:10:26.445
It's amazing how many times people
will not even take that first step

02:10:26.804 --> 02:10:30.224
because they can't get their head
wrapped around the rest of the process.

02:10:30.825 --> 02:10:32.415
How do I start this business?

02:10:32.415 --> 02:10:34.184
How do I write a book?

02:10:34.514 --> 02:10:37.365
How do I, I'm not a good author.

02:10:37.365 --> 02:10:38.835
I'm not, I'm not going to ABC.

02:10:38.955 --> 02:10:40.035
Well, what are you good at?

02:10:40.545 --> 02:10:44.505
And how can you use those things
around you to help buttress sad?

02:10:44.865 --> 02:10:48.344
I know another friend of mine that
I went to school with him and, uh,

02:10:48.764 --> 02:10:50.295
he wrote a book with somebody else.

02:10:50.325 --> 02:10:52.844
It was called sociable back
in the day, right when social

02:10:52.844 --> 02:10:54.195
media was kind of coming up.

02:10:54.195 --> 02:10:58.424
And then he was showing, showing people
how to use social media in order to propel

02:10:58.424 --> 02:11:02.355
their businesses in themselves and what it
can be used for and what it can't be used.

02:11:02.355 --> 02:11:03.795
And I'm like, what the hell?

02:11:04.215 --> 02:11:04.634
You're right.

02:11:04.684 --> 02:11:07.335
The book he's like, we just sat and
we talked to a tape recorder, we sent

02:11:07.335 --> 02:11:09.045
it over to India, they transcribed it.

02:11:09.045 --> 02:11:12.165
And now I'm on the lecture circuit
because I'm able to talk about what I'm

02:11:12.165 --> 02:11:13.755
passionate about and what I know about.

02:11:13.755 --> 02:11:19.934
And, and those people
who actually are able to.

02:11:21.315 --> 02:11:27.375
Their dreams in embark on these endeavors
in the way that yourself and others do.

02:11:28.004 --> 02:11:31.995
The more that the older I get and the more
I look at other businesses and people who

02:11:31.995 --> 02:11:37.754
are building things, uh, the more I see
that it is basically just the process of

02:11:37.754 --> 02:11:39.644
putting one foot in front of the other.

02:11:40.155 --> 02:11:46.004
Number one, number two, the ability to
pivot when they need to, uh, three, the

02:11:46.004 --> 02:11:50.504
accountability level is being able to
take the, that level of accountability.

02:11:50.504 --> 02:11:52.754
It's not the fact that I can't write.

02:11:52.815 --> 02:11:54.195
I mean, I can talk in a microphone.

02:11:54.195 --> 02:11:55.634
Someone else can transcribe it.

02:11:56.144 --> 02:11:58.724
Uh, the pivot thing, I mean,
that's why Instagram is around.

02:11:59.115 --> 02:12:02.115
I mean, Instagram started
out as a, what was it called?

02:12:02.115 --> 02:12:03.585
Bourbon or something like this.

02:12:03.585 --> 02:12:08.235
And it was supposed to be, you could
write down information or take pictures

02:12:08.235 --> 02:12:10.665
of restaurants and review few food.

02:12:10.665 --> 02:12:15.495
And they quickly pivoted from
that into what they are now into

02:12:15.495 --> 02:12:17.594
a multi-million dollar industry.

02:12:18.315 --> 02:12:25.695
And then, you know, the ability to
even though pivoting can be very

02:12:25.695 --> 02:12:31.125
important, the ability to persevere,
and that is the one area like how

02:12:31.125 --> 02:12:33.915
you persevered, you could have easily
given up and said, yeah, forget it.

02:12:34.065 --> 02:12:34.695
This sucks.

02:12:34.695 --> 02:12:39.044
We can't continue with this because we're
going to have to try something else.

02:12:39.525 --> 02:12:43.335
The ability to persevere
and continue plugging away.

02:12:43.544 --> 02:12:44.025
What do they say?

02:12:44.025 --> 02:12:47.144
The plugging away will we need the
date will be at piker at old part.

02:12:47.684 --> 02:12:48.495
Robert Frost.

02:12:49.995 --> 02:12:55.605
The ability to continue down
that path is what separates the

02:12:55.605 --> 02:12:58.485
successes from the failures.

02:12:59.295 --> 02:13:01.485
So many people would give
up at that first step.

02:13:01.485 --> 02:13:03.825
And then I saw you and
Sean over, where were you?

02:13:03.825 --> 02:13:05.155
You're triggered by ties.

02:13:05.305 --> 02:13:05.625
So

02:13:05.975 --> 02:13:08.535
we're drinking my ties in
the 80, cause that's a real

02:13:08.535 --> 02:13:10.185
tourist destination right now.

02:13:11.265 --> 02:13:12.855
It's really hot for tourism.

02:13:13.905 --> 02:13:14.055
Yeah.

02:13:14.055 --> 02:13:17.475
We, uh, we ended up with Sean and I
ended up going to Haiti, uh, working on a

02:13:17.475 --> 02:13:22.005
secure security project there and nothing
super sexy for those that are, you know,

02:13:22.135 --> 02:13:27.615
have the words that were mercenaries
and it wasn't what we were doing, but

02:13:27.615 --> 02:13:30.975
yeah, w you know, there's a ton of
good work to be done in some of those,

02:13:31.065 --> 02:13:35.265
the more challenge areas, and that's
something I'm truly passionate about.

02:13:35.325 --> 02:13:38.955
I mean, that's, you know, I'd love
to go to Mali and help problem solve

02:13:38.955 --> 02:13:43.185
some of the command and control issues
they have in whatever venue or, or,

02:13:43.305 --> 02:13:45.825
you know, whatever the case may be.

02:13:46.155 --> 02:13:48.825
Those are truly meaningful endeavors.

02:13:48.825 --> 02:13:53.985
You know, being on the ground in Haiti
for four days was a reminder, and

02:13:53.985 --> 02:13:56.115
it's not at, you know, ethnocentric.

02:13:56.385 --> 02:13:59.595
I'm not trying to be ethnocentric
in my statement here, but

02:13:59.625 --> 02:14:01.725
we do have it quite cushy.

02:14:02.025 --> 02:14:04.785
And, uh, I think that a
lot of people forget that.

02:14:04.815 --> 02:14:10.665
And once you go in a, in a, in a place
where things are very difficult, such

02:14:10.665 --> 02:14:16.710
as in Haiti right now at the moment,
um, You know, uh, on a variety of

02:14:16.710 --> 02:14:21.900
different fronts, not just human
factors, there's also other factors,

02:14:21.900 --> 02:14:23.790
you know, earthquakes and this and that.

02:14:23.790 --> 02:14:29.430
Then it's a very, very, um, you
know, it's, it's, uh, it's a very

02:14:29.820 --> 02:14:35.760
difficult, um, place to, to, to
live in right now at the moment.

02:14:35.850 --> 02:14:40.650
And, um, and they're doing it and, you
know, everybody's up at six o'clock in

02:14:40.650 --> 02:14:44.310
the morning, doing things that kids are
going to school at like six 15 or some,

02:14:44.710 --> 02:14:46.470
you know, it was just crazy to see.

02:14:47.040 --> 02:14:53.460
But, um, but Sean and I, having
the opportunity to go overseas

02:14:53.460 --> 02:14:55.140
and help problem solve the issues.

02:14:55.170 --> 02:14:58.500
I am all over it, you
know, I am all over it.

02:14:58.500 --> 02:15:03.240
If there's anything that needs, that
needs help somewhere that falls within

02:15:03.240 --> 02:15:06.570
the sort of the realm of our expertise.

02:15:07.680 --> 02:15:07.830
I'm

02:15:07.830 --> 02:15:10.110
in what I find really impressive.

02:15:10.110 --> 02:15:13.530
Cause I'm talking about the plugging
away and might've been Robert service.

02:15:13.590 --> 02:15:19.020
Robert Frost it'll come to me, but
anyways, um, probably Robert service,

02:15:19.500 --> 02:15:24.510
uh, the fact that you put your head
towards what it is you want to do,

02:15:24.870 --> 02:15:26.730
and then you're filling in the blanks.

02:15:27.330 --> 02:15:28.320
This is where I'd like to be.

02:15:28.620 --> 02:15:29.700
Here's where I am.

02:15:30.540 --> 02:15:33.510
And with that goal in mind,
you're filling in all of those

02:15:33.510 --> 02:15:34.830
blanks in order to get there.

02:15:35.880 --> 02:15:41.430
You're taking something that you would,
you don't have a roadmap right now to

02:15:41.430 --> 02:15:43.890
any of these different things, but you
know what you'd like to see out of your

02:15:43.890 --> 02:15:45.660
lifestyle and you're making it happen.

02:15:45.690 --> 02:15:47.400
And that is truly inspirational.

02:15:47.940 --> 02:15:50.610
I'm really, really looking forward
to your book when it comes.

02:15:50.610 --> 02:15:52.920
So maybe I can get an advanced copy.

02:15:52.920 --> 02:15:53.400
Yes or no.

02:15:55.680 --> 02:15:58.019
You might be in luck for sure.

02:15:58.440 --> 02:16:01.950
Um, is there anything else that we should
be talking about before we wrap up?

02:16:03.510 --> 02:16:03.809
No.

02:16:03.809 --> 02:16:06.540
I mean, thank you very
much for having me back.

02:16:06.660 --> 02:16:10.290
Uh, I, uh, you know, really insightful
conversation, both of them really.

02:16:10.290 --> 02:16:12.960
I was listening to the other one
this morning and I really enjoyed it.

02:16:13.710 --> 02:16:19.530
Um, you know, once the book comes out, I
am, it'd be nice to get Sean and I, you

02:16:19.530 --> 02:16:24.630
know, to some airtime so that we can have,
because evidently right now I'm trying

02:16:24.630 --> 02:16:26.610
to give some, without giving it all.

02:16:26.610 --> 02:16:30.510
Cause I don't want to get the carpet
taken from under us, but once the book

02:16:30.540 --> 02:16:35.490
is out and the information is readily
available, we could add a great chat with

02:16:35.490 --> 02:16:37.410
another, you know, outstanding human.

02:16:37.410 --> 02:16:37.500
Yeah.

02:16:37.590 --> 02:16:38.100
A hundred

02:16:38.100 --> 02:16:39.360
percent that'll happen.

02:16:39.930 --> 02:16:40.320
SAB.

02:16:40.530 --> 02:16:42.780
Thanks very much for coming
on this Silvercore Podcast.

02:16:42.900 --> 02:16:56.119
Thanks for having me brother.