Health Geeks Radio

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Summary

In this episode Amanda and I discuss our favorite go "tips and tricks" and our most popular and favorite snacks so we can eat real food and save time in our busy schedules. We did this episode because we get many questions of what we eat, how do we manage eating real food with our schedules etc. We hope you can take away at least one tip from this to save you time while improving your health and continuing to eat real food.Links To Dr. Paul's Favorites:Perfect BarRxBarThrive Market -Majority of the products mentioned for the pantry you can get here.Dr. Paul's breakfast smoothie recipe. Put in BlenderAlmond Milk ( 24 oz for 2 people, 12 oz for one person)1 Scoop Paleo Protein1 Scoop Microgreens1 Banana 1 Scoop Hydrolyzed Beef GelatinFrozen Fruit Of ChoiceInstant PotOrigin MealsLinks To Amanda's Favorites:CrockPotNick SticksProtein...We are proudly powered by InsideTracker. Get 10% all lab plans and get personalized action plans for your health http://healthgeeks.co/insideLeave us a rating and review on iTunes: healthgeeks.co/podcast..."Entreprenuer" album instrumentals by Matthew Giovanisci is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.Based on a work at http://www.moneylab.co/rap/***Note some links are affiliate links we will receive a small commission if you purchase anything through these links. There is no extra cost to you***

Show Notes

In this episode Amanda and I discuss our favorite go "tips and tricks" and our most popular and favorite snacks so we can eat real food and save time in our busy schedules. We did this episode because we get many questions of what we eat, how do we manage eating real food with our schedules etc. We hope you can take away at least one tip from this to save you time while improving your health and continuing to eat real food.


Links To Dr. Paul's Favorites:


Perfect Bar


RxBar


Thrive Market -Majority of the products mentioned for the pantry you can get here.


Dr. Paul's breakfast smoothie recipe. Put in Blender


Almond Milk ( 24 oz for 2 people, 12 oz for one person)


1 Scoop Paleo Protein


1 Scoop Microgreens


1 Banana


1 Scoop Hydrolyzed Beef Gelatin


Frozen Fruit Of Choice


Instant Pot


Origin Meals


Links To Amanda's Favorites:


CrockPot


Nick Sticks


Protein

...

We are proudly powered by InsideTracker. Get 10% all lab plans and get personalized action plans for your health http://healthgeeks.co/inside

Leave us a rating and review on iTunes: healthgeeks.co/podcast

...

"Entreprenuer" album instrumentals by Matthew Giovanisci is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

Based on a work at http://www.moneylab.co/rap/


***Note some links are affiliate links we will receive a small commission if you purchase anything through these links. There is no extra cost to you***

What is Health Geeks Radio?

Health Geeks Radio is providing health conversations that don't suck, aren't boring, and inspire. This is more than just eat than an eat your kale and be happy show. We are the health revolution.

*All information is not intended to replace personal medical advice*