Breathe Easy

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Join us in the second installment of our Integrative Therapy in Respiratory Disease 3-part series. In this podcast we explore mindfulness with a physician expert. Dr. Ni-Cheng Liang explains what mindfulness is, and how it can help clinicians, as well as patients and caregivers, navigate the stresses of daily life, especially during the COVID-19 pandemic. She concludes the podcast by leading an interactive session on mindful masking, we hope the audience will follow along!

Show Notes

Resources mentioned during this podcast

  • Insight Timer
  • Headspace
  • 10% Happier
Ni-Cheng Liang, MD
Nina Bracken, MSN, ACNP-BC

More Information: ATS COVID-19 Resource Center

What is Breathe Easy?

Conversations in Pulmonary, Critical Care and Sleep Medicine by the American Thoracic Society