Living and Parenting Consciously, Part 2

In this second part of Lorena’s discussion with Conscious Parenting coach, Marisa Garcia, Marisa expands the practice into Conscious Living, which she describes as being aware of how our past trauma is constantly informing our present and the way we judge ourselves. She stresses why we must first have empathy for ourselves, before we can truly empathize with others, and gives us the powerful daily practice of the “Red Light” meditation. Lorena concludes by sharing the metaphor of the Lotus, illustrating why life’s hardships often prove essential to creating our most beautiful moments.

If you want to contact Marisa about her practice of Conscious Parenting, please feel free to email her at [e-mail] or visit her instagram @coach_marisa.

This podcast is produced by Terra Firma Audio.

What is On My Way with Lorena Junco Margain?

Everything that has happened in Lorena’s life has laid the foundation for the life she lives now and the life she hopes to build in the future, just as the rugged road you are traveling at this moment is laying the foundation for all the possibilities of you. Every one of us has our own journey, and we are all continually on our way. On My Way, a podcast hosted by Lorena Junco, may be the telling of Lorena’s extraordinary story but it actually is a mirror of your’s. Whether you feel like an outsider, a victim, abnormal, blessed, or just plain normal - On My Way is all about helping you connect your dots. So tune into Season One where we will be sharing in stories of some of Lorena’s dearest friends and talking family, art, injury, forgiveness, and more!