The Get Fit For Free Podcast by Mission Upgrade | Episode 1 - What Is This Podcast All About?

Welcome to Episode 1! Where Ryan discusses what this podcast and the free community is all about! Please share with a friend who is struggling with fat loss!

What is The Get Fit For Free Podcast by Mission Upgrade ?

The Get Fit For Free Podcast is a podcast by Mission Upgrade that is here to help you navigate the maze of advice that is out there on social media when it comes to losing body fat & getting stronger & fitter! We break down confusing information into simpler terms so you can fully understand what is right for you when it comes to fitness!