📝 Episode Summary:
Feeling inspired after watching the London or Manchester Marathon? Us too. But now what?
In this episode, Kate and Katie explore how to turn that post-marathon motivation into meaningful action—even if running 26.2 miles isn’t your thing.
Whether you're dreaming of your first 10K, an Ironman, or a multi-day endurance event, this episode will help you:
🏁 Define what your personal “marathon” looks like
🧠 Understand why fear, doubt, and nerves are actually part of the process
🔧 Shift from perfectionism to progress by setting realistic, process-focused goals
⚡ Find your ‘why’ and stick to it when motivation fades
👣 Take action before you feel ready—and build trust in yourself along the way
Packed with practical tips, inspiring real talk, and gentle truth bombs, this is your pep talk to get out of your head and into your training shoes.
🎧 Listen now to stop waiting for the perfect time—and start building your own finish line moment
💛 Join the Happy Athlete Club Movement! 💛
🔗 Sign up for the happy athlete club;
https://kateofford.com/happy-athlete-club
📲 Follow & Connect with Us:
🔗 Katie Ball @katielball
🔗 Kate Offord @coachkateofford
#TheHappyAthleteClub #Podcast
What is Happy Athlete Club Podcast?
The happy athlete club and podcast is for anyone who wants to move with purpose and build a strong, resilient mindset. Whether you're chasing performance goals or just striving for consistency, we believe fitness is for everyone. This is your space to explore training, mindset, and the joy of movement without the all-or-nothing pressure. Tune in for real talk, expert insights, and stories that inspire you to train smarter, stay motivated, and enjoy the process.