Mindfulness Meditation Podcast

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.

This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on May 9, 2018.

To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-05-09-2018

Image Credit: Chitra Ganesh (b. 1975, Brooklyn, NY); Rainbow Body; 2018; digital animation; courtesy of the artist

Show Notes

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on May 9, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-05-09-2018 Image Credit: Chitra Ganesh (b. 1975, Brooklyn, NY); Rainbow Body; 2018; digital animation; courtesy of the artist

Creators and Guests

Guest
Sharon Salzberg
★ Teaching meditation since 1974 ★ Author of eleven books ★ Host of the #MettaHour Podcast ★ REAL CHANGE is now available in paperback, ebook & audiobook!

What is Mindfulness Meditation Podcast?

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.