Taking Control: The ADHD Podcast

This week on the show, we’re talking about overwhelm, and the mindset and technology you’ll need to do less, but do it really well, and feel better about it!

Show Notes

It’s a digital episode! This month we’re continuing our conversation on providing structure and defeating overwhelm using process and tech tools. From coming to terms with the time you have available to work, to understanding the scope of work you have to do, and finally using mind mapping and shared lists to keep your work in line, we have recommendations for tools and tech that can help. This week on the show, we’re talking about overwhelm, and the mindset and technology you’ll need to do less, but do it really well, and feel better about it!

Links & Notes


GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.