9. A Conversation with Angela Perger

Angela shares some simple, beginner facts about Ayurveda, a bit about how her chronic illness led her to Ayurveda and one simple tip folks can try to bring more balance to their lives this Autumn.

Show Notes

Free 3 Day Ayurveda Challenge: Learn Ayurveda the simple way with an introduction to how you can incorporate this ancient wisdom with easy, practical suggestions for everyday life.

Simple Ayurveda website

Simple Ayurveda on Instagram

Simple Ayurveda on Facebook

Simple Ayurveda podcast

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Sarah’s website

Therapeutic online membership (join the waitlist)

Free Yoga in Bed course

Email: [e-mail]

What is Homecoming with Sarah Elaine Nelsen?

(Formerly Swimming & Singing) Conversations and practices for returning to your true self.