Very Best Self Podcast

On this episode of the Very Best Self podcast, we are joined by Case Kenny. He is the host of the top 25 apple podcast, New Mindset, Who Dis? He has grown a following of 450k+ people on Instagram by posting inspirational quotes and important questions to ask yourself in the form of sticky notes all around the city. We talk about all the BTS of his content, how he comes up with content ideas, why being single is your superpower and so much more. 
Connect with Mike - @case.kenny
(03:22) - Where did it all start?
(06:22) - Who were you before in your past life?
(11:45) - Have you ever run the SoulCycle?
(17:30) - How many journals do you have?
(21:09) - How do you come up with content?
(23:27) - why being Single is your superpower?
(31:01) - Challenging our own beliefs.
(42:51) - What is the best piece of advice that you'd give to your younger self?
---------------------------------
Let's connect!

DM us on Instagram: @verybestself 

Follow my personal Instagram account to learn more about the host!
Instagram: @victoriabrown

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast 
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Show Notes

On this episode of the Very Best Self podcast, we are joined by Case Kenny. He is the host of the top 25 apple podcast, New Mindset, Who Dis? He has grown a following of 450k+ people on Instagram by posting inspirational quotes and important questions to ask yourself in the form of sticky notes all around the city. We talk about all the BTS of his content, how he comes up with content ideas, why being single is your superpower and so much more. 

Connect with Mike - @case.kenny

(03:22) - Where did it all start?

(06:22) - Who were you before in your past life?

(11:45) - Have you ever run the SoulCycle?

(17:30) - How many journals do you have?

(21:09) - How do you come up with content?

(23:27) - why being Single is your superpower?

(31:01) - Challenging our own beliefs.

(42:51) - What is the best piece of advice that you'd give to your younger self?

---------------------------------

Let's connect!


DM us on Instagram: @verybestself 


Follow my personal Instagram account to learn more about the host!

Instagram: @victoriabrown


If you enjoyed this episode, please rate and review the show on apple podcasts!

https://podcasts.apple.com/us/podcast/very-best-self-podcast 

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is Very Best Self Podcast?

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad