the Henny Flynn podcast

Tap to send me your reflections ♡ This episode ended up being about lots of things. You'll hear I wasn't sure what the title was going to be until we were part way through. While our attention was broadly on the idea of 'ageing' - I wanted to keep the field wide open, to allow whatever arose. Perhaps unsurprisingly, the scope expanded as we went... Ageing. Regrets. Family. Grief. Love. Friendship. Community. Compassion (of course). And at times it became unclear who was intervi...

Show Notes

Tap to send me your reflections ♡

This episode ended up being about lots of things. 

You'll hear I wasn't sure what the title was going to be until we were part way through. While our attention was broadly on the idea of 'ageing' - I wanted to keep the field wide open, to allow whatever arose. 

Perhaps unsurprisingly, the scope expanded as we went...

Ageing. Regrets. Family. Grief. Love. Friendship. Community. Compassion (of course). And at times it became unclear who was interviewing whom. 

By chance we recorded it on World Menopause Day (October 18th) and you’ll hear menopause played a part too. 

I loved speaking with Nina. She is full of compassion and curiosity. 

I hope you love you listening.

ABOUT NINA LOREZ COLLINS

Nina is the Chief Creative Officer of Revel. Founder of The Woolfer and Board Chair of The Brooklyn Public Library. She is also manager of the Kathleen Collins estate - curating and promoting her mother's creative work.

Amongst her many other skills, Nina hosts the Raging Gracefully podcast. A place for exploration of this topic of ageing and how women move into and through their second phase of life... into what I love to think of as our Second Spring.

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What is the Henny Flynn podcast?

A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.

Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.

If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.