3 Reason Why Healing Can Hurt & How It's Actually A Great Indication That The Process Is Working, That Change Is Occurring, & You Can Trust And Relax Knowing That Your Divine Feminine Era Of Transformation Is About To Take Flight

I had a big AHA! moment this past week as I was panicking about a wound on my thumb which I feared was infected. It hurt! Surely there must be something wrong, I thought, it's been days. Then it hit me, it can hurt when it's healing. My wound was fine, it wasn't infected, it is normal for there to be pain when something is healing. That struck me because I realized that the same can be said for emotional wounds, healing of the past, or changing ways of being that no longer suit us. The transmutation that occurs within us, just as happens with the skin on our bodies when we get cut, can cause pain when it is changing to allow for recovery.

On this Identify & Heal solo episode I share this story of a physical hurt I incurred (and dip into the spiritual meaning behind repeated similar injuries) and offer some reasons I believe that healing can hurt, how pain is actually a positive sign that transformation is happening, and how if we push through the pain and allow our wounds to heal we will find ourselves stepping into that Divine Feminine power.

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Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
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What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!