CAMHS Talk

Co-hosts Marianne and Molly are joined by young people and a dance movement psychotherapist to discuss this year’s mental health awareness theme: movement. They share the impact it has on their mental health and well-being, what barriers there are to accessing movement and how to overcome these, plus some tips on how to get movement into your everyday life.Resources:https://www.rainbowbedfordshire.co.uk/https://www.parkrun.org.uk/https://www.lta.org.uk/https://www.beactivebeds.co.uk/https://www.totalwellbeingluton.org/exercise-on-referral.html

Show Notes

Co-hosts Marianne and Molly are joined by young people and a dance movement psychotherapist to discuss this year’s mental health awareness theme: movement. They share the impact it has on their mental health and well-being, what barriers there are to accessing movement and how to overcome these, plus some tips on how to get movement into your everyday life.

Resources:
https://www.rainbowbedfordshire.co.uk/
https://www.parkrun.org.uk/
https://www.lta.org.uk/
https://www.beactivebeds.co.uk/
https://www.totalwellbeingluton.org/exercise-on-referral.html

What is CAMHS Talk?

CAMHS Talk is hosted by the Luton and Bedfordshire Service User Participation Group in partnership with the Luton & Bedford Child and Adolescent Mental Health Team (CAMHS). This is one of the first podcast of its kind in the UK and we’re coming together to discuss, debate and challenge issues around child and adolescent mental health. This is a fabulous opportunity for you to come and listen to staff interviews, hear lively discussions between professionals, service users and their families and get first-hand information about what it’s like to come to CAMHS. We’ll also let you know about new service developments and give you a heads up on any events we’re running.