Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

"There is a time in the life of every problem where it is big enough to see yet small enough to solve."

"Tension is who you think yu should be, relaxation is who you are."

We're right on the verge of bounding into full fledged Summer. Entering into June! Hello longer days and sunshine (if you're in the Northern Hemisphere! Love to my Southern Hemisphere folk <3) And with these more relaxed, (hopefully) drawn out days, you might find a little more space to contemplate what may be beneficial to remove from your life. They may only be little things yet you might consider if they have the potential to grow into something that could be an undesirable presence. Be it a habit, tendency, relationship, friendship, mental loops, or self defeating thoughts.

On this Identify & Heal Solo episode I share my thoughts on what it means to weed the garden of our lives and how identifying small things that could potentially become big deterrents from our alignment can help us to avoid frustrating situations. I speak to my experience of realizing budding issues in my life in the past, finding myself not being able to remove them, & how it taught me to be more aware in the future. I throw in a few humorous anecdotes as well when it comes to letting go of connections that aren't for us & recognizing a questionable weed.

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Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!