Mindfulness Meditation Podcast

Theme: Realization

Artwork: Model of the Mahabodhi Temple; eastern India, probably Bodhgaya; ca. 11th century; stone (serpentinite); purchased with funds from Ann and Matt Nimetz and Rubin Museum of Art;

http://therubin.org/37c 

Teacher: Lama Aria Drolma  

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.

The guided meditation begins at 10:09

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Creators and Guests

Host
Tashi Chodron
Guest
Lama Aria Drolma
I’m an ordained Buddhist teacher with over a decade of monastic study and meditation training. I teach worldwide leading retreats, workshops and corporate meditation programs conveying the ancient Buddhist principles, making them relevant in our ever day life, helping us to cultivate loving kindness and compassion and to bring about a transformation of contentment and a genuine sense of well-being

What is Mindfulness Meditation Podcast?

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously