In this heartfelt conversation with Steve Ramona--Small Business Marketing Podcast Host and 40 Years Business Mentor, I share how emotional intelligence has transformed not just my work—but my relationships, my parenting, and the way I move through life.
We dive into the core of what emotional intelligence really means—why self-awareness, emotional regulation, and empathy matter more than ever in both our personal and professional lives. I speak about how the brain interprets experiences and how that creates the emotional responses that shape our behaviors. It’s a deeply human process, but one we can understand and improve with the right tools.
What you'll learn in this episode:
- What emotional intelligence really is—and how it shows up in everyday life
- How to shift from reactive patterns to intentional responses
- Simple tools to deepen self-awareness and improve your relationships
- Why reframing your inner questions can unlock clarity and growth
Whether you're a leader, a parent, or simply someone wanting to deepen your connection to yourself and others, this episode is packed with accessible tools and real-life reflections on building emotional intelligence—one moment, one choice, one pause at a time.
Connect with Steve Ramona:
https://www.linkedin.com/in/steveramona/https://inphone.co/podcastTune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn:
https://www.linkedin.com/in/sallymahamdehSend Sally an email with ideas for future episodes: sally@hayatti.co
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.What is Big Meaningful Life?
Welcome to Big Meaningful Life.
Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.
Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.
The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?
Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.
Your journey to a big, meaningful life—free from overwhelm—starts now.