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Speaker, author and founder of Noonday Collection Jessica Honegger opens up about going scared into spin class for the first time and how to build courage and habits. “Courage is like building a muscle. It’s not that it keeps you from feeling the fear, courage is being able to feel the fear and do it anyway — not letting fear take the driver seat.” We dive deep into habit formation, starting and restarting habits and how to reframe doing hard things. Learn more about Hello Mornings and explore our resources at HelloMornings.org.
Speaker, author and founder of Noonday Collection Jessica Honegger opens up about going scared into spin class for the first time and how to build courage and habits.
“Courage is like building a muscle. It’s not that it keeps you from feeling the fear, courage is being able to feel the fear and do it anyway — not letting fear take the driver seat.”
We dive deep into habit formation, starting and restarting habits and how to reframe doing hard things.
Learn more about Hello Mornings and explore our resources at HelloMornings.org.
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.