Our secrets for... getting things done

Everyone's chasing more output, but what if the real secret to getting things done is knowing when to stop? Today, we dive into our personal productivity systems, sharing what's actually been working behind the scenes, from managing energy rather than time to a few controversial takes on why doing nothing can be the most productive move you make. Jayson also breaks down his interactive journaling system in full, the exact structure that's helped him stay accountable and get more done than ever before. We talk about redefining what productivity even means for a music artist, and challenge the idea that busier always means better.

Get in touch:
 @composed_podcast
 @soulart_janet
 @jaysonjohnevans

What is Composed: Scientific Wellness, Purpose & Direction for Those in the New Music Industry?

Hosted by Janet L. van den Bergh, former product manager at Universal Music and wellness practitioner specializing in nervous-system-aligned branding and career development, and Jayson John Evans, bestselling author and music industry researcher whose work spans psychology, neuroscience, and behavioural science, Composed explores the intersection of industry experience, scientific research, and internal wellbeing—providing music artists with a grounded, evidence-informed perspective on the challenges of the new music industry. Composed is here to bring rational clarity and a sense of calm to navigating one of the most complex and fast-moving industries in the world.