Heart 2 Heart Walk Podcast

Daniel Jamieson - Former Royal Australian Army Infantry Sergeant.  In this episode, Dan talks about his career in the military, and the accident that almost killed him in East Timor and his subsequent struggles with PTSD resulting from a massive head injury.  We cover Accredited Assistance Dogs, alternative treatments for PTSD including Esketamine and different ways people can apply mindfulness in their day.
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Listener discretion is advised; some episodes raise issues regarding mental health, suicide and other matters that might not be suitable for all listeners.  If you need support check out our support page here.
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In this episode, Matt talks to Dan Jamieson, a former Royal Australian Army Infantry Sergeant and survivor a terrible accident on deployment in East Timor in 2000 that almost cost him his life, leaving him with an injury that would cause long term battles with PTSD.  Dan talks about his last 12 months with Accredited Assistance Dog 'Miley' his new inseparable mate who accompanied him to the PTSD group therapy sessions where Dan and Matt met.

This is a deep and diverse chat about so many aspects of life with PTSD.  Beyond life with an Accredited Assistance Dog, Dan talks about the various treatments he has tried, right through to his current Esketamine treatment and associated therapies for PTSD and its symptoms.

We also get to hear how Dan has applied activities in his life that he is passionate about that demand total concentration as a form of mindfulness in managing his PTSD related symptoms.  In true Dan form, these range from extreme rock climbing on some of Australia's largest cliffs through to the art of 'Horology' - the profession of timekeeping and all things watches.

So get ready for a great casual chat while we hear from Dan about everything from military life to fixing watches!

Dan's song choice is: Duran Duran - Ordinary World.  Listen to the episode to find out why!
We also talk about a YouTube video on watchmaking.  See it here: https://youtu.be/4hZGCguYUj8

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Get it now on Apple Podcasts, Spotify and others: https://linktr.ee/h2hwalk
 
www.heart2heartwalk.org
Spotify Walk Song Playlist


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What is Heart 2 Heart Walk Podcast?

Podcast of the Heart 2 Heart Walk. A long distance walk to raise awareness around First Responder Mental Health and Wellbeing including Suicide, Post Traumatic Stress Disorder and Premature Mortality. The Heart 2 Heart Walk will take place from the 1 July 2023 from the geographic centre of Australia to the Nation's Capital, taking 3 months and over 2500km. The Podcast will cover everything from amazing stories of Police and Emergency Services workers right through to academic researchers looking at the issues related to mental health of Australia's First Responders.
www.heart2heartwalk.org
https://linkte.ee/h2hwalk
Instagram: @h2hwalk.podcast