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Whitney Berg, LMFT of my very own Sojourn Counseling Group joins us to discuss the importance of supporting women’s mental health before, during, and after pregnancy. We talk all things perinatal and post partum, and address the myth of “”mom brain”.
As a therapist and coach, it is the intention of Ellie’s work to hold space for guidance, growth, and healing.
She does this by inspiring and encouraging individuals to delve into deep-seeded issues, bringing a deeper awareness and understanding of all aspects of one’s self, address long-standing patterns, integrate healing, and initiate meaningful and positive change.
To this end, The Ellie Holbrook Podcast aims to unleash authenticity, enliven, and bring illumination to all aspects of life through enlightened conversation about all things metaphysical, therapeutic, and good.